- Following 4.6K
- Followers 8.1K
- Engagement 2.68%
- Avg likes 211
- Avg comments 31
About Jayne Nisbet
Jayne Nisbet (@jaynenisbet) is a Fitness & Health creator on Instagram. The account has 8,122 followers and 3,374 published posts. Recent posts average 211 likes and 31 comments, an engagement rate of 2.68%.
Jayne Nisbet belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Jayne Nisbet follows 4,561 accounts, so the audience is roughly 1.8 times the size of the list followed. Jayne Nisbet carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Jayne Nisbet under a single category, Fitness & Health.
The Instagram bio for Jayne Nisbet runs to 25 words across 6 lines. The bio mentions @theathleteedge and @thirdspacelondon. The latest activity Flinque has on record for Jayne Nisbet dates from March 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
3,374 Posts
Of the 10 most recent posts shown for Jayne Nisbet, 6 are carousels, 3 are videos and 1 is a single image. That mix leans toward carousels. With 3,374 posts published, Jayne Nisbet's archive runs well past the 2,000 mark. Against the audience, that is roughly 2.4 followers for each post published. Jayne Nisbet also keeps 6 story highlights on the profile. All 10 carry captions, averaging 127 words each. The captions are written mainly in English. Words that recur across them include little, itās, everything, honestly and goals. The captions tag #onlinerunningcoach, #runningismytherapy, #runday, #runningcoach and #marathontraining.
Sports edition š
Dragging Ben round gossip girl sights, Central Park and walking round the upper east side right down to 5th Avenue š¤£ finishing with sunset on the Rockafella š 30000 steps later - Iām surprised we even saw midnight haha!
New York you are everything I dreamed š¤©
A New York sunset with my favourite person to mark the close of 2025 š¤š
Thank you for the love on yesterdayās post. Honestly meant a lot and thank you for those sharing their stories too. Iāll share more this year, but for todayā¦ just a moment to send a little love your way, and wish you an amazing start to the new year.
Hereās to whatever 2026 holds: big goals, quiet chapters, and everything in between š„
Butā¦this year is/has been different, and itās taken some time to settle with that.
I get ask a lot: āWhat are you training for right now?ā
The truth is: Iām not.
And for the last year, that felt uncomfortable to admitā¦because performance goals have been a part of who I am for as long as I can remember.
But over the last 2 years, life focus has shifted. Iāve stayed quiet because I didnāt know how to talk about it, and honestly, I hoped that when I finally shared it, weād be brewing a little one.
However, we still arenāt quite there, and I canāt stop life or hide away because thatās just not who I am.
This year we moved towards IVF for support and although it hasnāt gone our way so far, this journey has taught and keeps teaching me more about mental strength and resilience than training ever has.
For those who have gone through it (or are currently going through it), youāll know: the egg collection process alone is intense. Iām slowly becoming a master of that part š¤£ but 6 months of continual hormones and injections while trying to live normally and show up as usual has forced me to grow in ways I never expected.
This next year will be similar but weāre heading into it feeling more grounded, positive and optimistic. Every round teaches you something new and those lessons carry you into the next.
The reality of what Iām actually ātraining forā as we head into 2026 is a continued chapter of navigating treatment, protecting my energy, and choosing strength in a way that isnāt measured by splits, medals or PBs.
Iām sharing this because I know there are others ā male and female ā balancing big dreams while life looks different behind the scenes. It isnāt weakness to pause. It isnāt failure to shift focus. Sometimes the strongest thing you can do is honour where you are and still back yourself for whatās coming.
š continued in commentsā¦
No agenda.
Just move if you feel like it.
Share this with your run buddy šāāļøšā¤ļø
#runningismytherapy #runday #onlinerunningcoach #runningcoach #marathontraining
Tomorrow is our birthday, so today I want to shine the light on the people whoāve made these 2 years what they are, my clients.
The runners whoāve trusted me with their goals, opened up about their niggles and worries, shared their big dreams, and let me support them through the lows as well as celebrating the highs.
This reel is just a TINY snapshot of the stories, the progress, the laughs, the PB texts, the āI didnāt think I could do thatā moments. Iāve had the absolute privilege of personalising over 120 training programmes over the last 2 years and that number is intentional. I only ever work with a select group at one time so I can support people properly. Personalised coaching needs communication, adaptation, and actual attention. Thatās always been the heart of The Athlete Edge.
And honestlyā¦ it still blows my mind every time I see someone grow in confidence or realise what theyāre capable of.
If you take anything from this, I hope itās a little spark for what you might want in 2026. Coaching isnāt for everyone and thatās totally okay. But what it can give you is support. Structure. Someone who actually listens. A plan that adapts with your life rather than bulldozing over it.
Because nothing I do is one size fits all.
Every single person I coach starts from where they are.
Some people run 4ā5 days a week. Others begin with one run and build slowly. Some thrive on thresholds; some need more space between harder sessions. And in Katās case (sheās in this video), we spent months figuring out the right balance, so training wasnāt adding to life fatigue. In the last 6 months we have really worked out the schedule and routine that makes her thrive š and thatās one of the most rewarding parts of our journey together.
Thatās the magic for me.
Finding your formula, not the internetās.
So thank you š truly, to every single person who has been part of The Athlete Edge over the last two years. Youāve shaped this into something bigger than I ever imagined and made my dreams come true too.
Hereās to the next season, the next stories, the next start linesā¦ and everything still to come. š
#theathleteedge #onlinerunningcoach
Back in my high jumping days, I spent hours learning drills just like these.
When you only have 20 metres to build as much speed and power as possible before taking off ā EVERY step counts.
Thatās why efficiency matters.
Itās the SAME with endurance running. If you can improve how you connect with the floor and how you drive away from it, everything else becomes smoother and quicker and EASIER!
These are three drills Iāve brought from that world into running coaching:
Toe Pops
Ankle Dribbles
A-Skips
Theyāre simple to do, but only effective if you do them with intent.
Youāre training the muscle-mind connection, not just ticking off a warm-up.
And if you want to explore this further and build more purpose into your movement ā come join us at Power & Pace on 12th April.
Save this to try them out and let me know how they feel in your next few runs.
#runningdrills #efficientmovement #runstrong #speedwork #movementmatters
11 minute PB š„¹ā¤ļø 2:56.35 ā±ļø
Wow wow wow the atmosphere was electricā”ļø
Thank you to everyone who shouted my name, honestly everytime you heard your name it lifted you that little more šš¼
Well done to everyone running. I hope you reached your personal goals šš¼
#londonmarathon2024 #londonmarathon #onlinerunningcoach
It has been so amazing watching some incredible performances over these last 10 days and most specifically in the Scottish vests. I was on holiday trying to find a VPN to watch the early days of the athletics. Some incredible performances. I think personally you always want that GB vest but nothing means more than competing for your home countryā¦.š“ó §ó ¢ó ³ó £ó “ó æ
1 year away from mastersā¦ itās got me a little bit hungry for a comeback š«£š we shall see š a tank comeback? šš»āāļø
Jayne Nisbet's engagement
Jayne Nisbet's engagement rate on Instagram is 2.68%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. Comments stay close to likes on Jayne Nisbet's posts, at 211 likes and 31 comments on average, about 6.8 likes per comment.
Engagement rate
2.68%
- Avg likes
- 211
- Avg comments
- 31
- Interactions : followers
- 1 : 37
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Frequently asked questions
These answers about Jayne Nisbet are generated from the Instagram profile data Flinque holds for the account.
Who is Jayne Nisbet?
Jayne Nisbet (@jaynenisbet) is a Fitness & Health creator on Instagram. Jayne Nisbet carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Jayne Nisbet runs to 25 words across 6 lines.
How many followers does Jayne Nisbet have?
Jayne Nisbet has 8,122 followers on Instagram (8.1K). Jayne Nisbet follows 4,561 accounts, so the audience is roughly 1.8 times the size of the list followed. With 3,374 posts published, Jayne Nisbet's archive runs well past the 2,000 mark.
What is Jayne Nisbet's engagement rate?
Jayne Nisbet's engagement rate on Instagram is 2.68%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. Comments stay close to likes on Jayne Nisbet's posts, at 211 likes and 31 comments on average, about 6.8 likes per comment.
What does Jayne Nisbet post about on Instagram?
Flinque files Jayne Nisbet under a single category, Fitness & Health. Of the 10 most recent posts shown for Jayne Nisbet, 6 are carousels, 3 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Jayne Nisbet repeatedly use the words little, itās, everything, honestly and goals. Jayne Nisbet's captions carry hashtags such as #onlinerunningcoach, #runningismytherapy and #runday. Jayne Nisbet writes those captions mainly in English. Jayne Nisbet keeps 6 story highlights, which open with a free Flinque account.
How do I contact Jayne Nisbet for a collaboration?
Jayne Nisbet's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Jayne Nisbet and use Flinque's outreach tools wherever a contact route is on file.
Links
Jayne Nisbet's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jayne Nisbet.