- Following 7.5K
- Followers 12.5K
- Engagement 2.65%
- Avg likes 335
- Avg comments 4
About James Harding
James Harding (@jayharding) is a Fitness & Health creator on Instagram. The account has 12,468 followers and 2,657 published posts. Recent posts average 335 likes and 4 comments, an engagement rate of 2.65%.
With 12.5K followers, James Harding is a micro creator by the common 10,000 to 100,000 definition. James Harding follows 7,502 accounts, so the audience is roughly 1.7 times the size of the list followed. Flinque files James Harding under a single category, Fitness & Health.
The Instagram bio for James Harding runs to 10 words across 4 lines. The bio mentions @willholtcoaching and @planet_brodie. The latest activity Flinque has on record for James Harding dates from December 2025.
Story Highlights
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2,657 Posts
Of the 10 most recent posts shown for James Harding, 5 are single images, 4 are carousels and 1 is a video. No single format accounts for most of them. With 2,657 posts published, James Harding's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.7 followers for each post published. James Harding also keeps 1 story highlight on the profile. 8 of those 10 carry captions, averaging 5 words each. The captions tag #couple and #bf.
James Harding's engagement
James Harding's engagement rate on Instagram is 2.65%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Likes outnumber comments by roughly 84 to 1, with 335 likes and 4 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.65%
- Avg likes
- 335
- Avg comments
- 4
- Interactions : followers
- 1 : 38
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Age & Gender
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Industry Fit
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Research James Harding further
Flinque ranks Instagram creators in Fitness & Health, categories James Harding is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about James Harding are generated from the Instagram profile data Flinque holds for the account.
Who is James Harding?
James Harding (@jayharding) is a Fitness & Health creator on Instagram. With 12.5K followers, James Harding is a micro creator by the common 10,000 to 100,000 definition. The Instagram bio for James Harding runs to 10 words across 4 lines.
How many followers does James Harding have?
James Harding has 12,468 followers on Instagram (12.5K). James Harding follows 7,502 accounts, so the audience is roughly 1.7 times the size of the list followed. With 2,657 posts published, James Harding's archive runs well past the 2,000 mark.
What is James Harding's engagement rate?
James Harding's engagement rate on Instagram is 2.65%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Likes outnumber comments by roughly 84 to 1, with 335 likes and 4 comments on an average post, so most reactions are taps rather than replies.
What does James Harding post about on Instagram?
Flinque files James Harding under a single category, Fitness & Health. Of the 10 most recent posts shown for James Harding, 5 are single images, 4 are carousels and 1 is a video. James Harding's captions carry hashtags such as #couple and #bf. James Harding keeps 1 story highlight, which open with a free Flinque account.
How do I contact James Harding for a collaboration?
James Harding's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist James Harding and use Flinque's outreach tools wherever a contact route is on file.
Links
James Harding's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with James Harding.