- Following 1.6K
- Followers 9.7K
- Engagement 5.75%
- Avg likes 545
- Avg comments 79
About Jay| Coach sportif
Jay| Coach sportif (@jay_doesitall) is an Athlete creator on Instagram. The account has 9,741 followers and 181 published posts. Recent posts average 545 likes and 79 comments, an engagement rate of 5.75%.
Jay| Coach sportif belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Jay| Coach sportif follows 1,554 accounts, so the audience is roughly 6.3 times the size of the list followed. Jay| Coach sportif is set up as an Instagram business account. Flinque files Jay| Coach sportif under a single category, Athlete.
The Instagram bio for Jay| Coach sportif runs to 15 words across 5 lines. The bio mentions @lamontgolfiereclub, @annettek_paris, @on and @407runners. The latest activity Flinque has on record for Jay| Coach sportif dates from December 2025.
Story Highlights
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181 Posts
Of the 10 most recent posts shown for Jay| Coach sportif, 4 are carousels, 4 are videos and 2 are single images. No single format accounts for most of them. 181 published posts give Jay| Coach sportif a moderate archive on Instagram. Against the audience, that is roughly 54 followers for each post published. Jay| Coach sportif also keeps 9 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in French. Words that recur across them include marathon, cross, crosscountry, dreamon and consistency. The captions tag #crosscountry, #dreamon, #runningjourney, #gymmotivation and #marathon.
On reconstruit les fondations!
Loin du confort, proche de l’essentiel, toujours bien entouré
#crosscountry#runninglife#dreamon#trainingjourney
Not perfect, just the beginning!
Everything started here!
1) 1st marathon, marathon de Paris
2) In shape in my 30s
3) Casual to go to work
4) PB on 10k, Paris Centre
5) Semi de Paris dans cette tenue😅 1h24
6) Street workout journey with One More
7) Joaquim aussi était dans la matrice (Prague)
8) Titre de Lebron à Cleveland en live!
9) 1st concert in Paris
10) ATCQ last album, 📸
11) Match équipe de France, BBQ mood!
12) My running crew! du
12) Running journey
#backin2016#runningjourney#fitnessjourney#trusttheprocess
⏱️29’21
✅ 18e
Pour cette première: froid sec, pas de boue, terrain pas trop technique… on a eu de la chance! Par contre je n’ai pas fait un bon départ.
Le cross c’est la meilleure période pour vibrer avec son club!
Ca permet aussi de courir autrement, et poser les bases pour progresser, du 10 km au marathon.
📸
🎽
👟
#crosscountry#runningperformance#runningmotivation #trustthejourney
From early coaching sessions to training time — this is how I start my day as a coach.
Movement, focus, and consistency before anything else.
Get ready with me!
📍
🎽
#GRWM#CoachLife#gymmotivation
Tomorrow, 6:45 PM — let’s start 2026 the strong way.
Community run, good energy, and miles shared together.
📍 13 rue Clément
👟 Run well. Run together.
#parisrunningclub#RunningCommunity#dreamon
New goals.
New races.
Same discipline.
Pour ce début d’année, en plus des cross, il y aura les courses suivantes:
#2026Preview#MarathonTraining#hyrox#CrossCountry
Miles. Training. Races. Recovery.
Not every goal was hit — but every step counted.
Consistency built the year!
On to 2026!
#2025Highlights#RunningJourney#AthleteMindset#dreamon
Built when no one’s watching
#discipline#gymmotivation#consistency
“Everyone has a plan until they get punched in the mouth”
Ça résume bien cette course où jusqu’au 33e le sub 2h40 était là…
Je vous raconte la course très vite, et pas en plusieurs tomes, ne vous inquiétez pas 😅
Mais vous pourrez vois faire une idée sur mon Strava.
Merci coach pour cette belle prépa, merci à mon big bro de m’avoir relancé dans ma galère, et merci à ma belle communauté pour tous les messages bienveillants pour me hyper🤩
#valenciamarathon#marathon#finisher#fail
🇩🇪Ich bin ein Berliner!
—————
🇺🇸 I trained 4 months to earn a few seconds!😉
A famous athlete said a similar thing, can you tell who?
—————
🇫🇷 Le marathon n’est pas une science exacte!
Merci à tous pour tous les encouragements pendant la prépa et la veille de la course (je n’ai pas pu tout lire ni vous répondre encore)🙏🏾
Debrief de la course très bientôt!
📸
#berlinmarathon#berlinmarathon2024#personalbest#raceday#marathon
Jay| Coach sportif's engagement
Jay| Coach sportif's engagement rate on Instagram is 5.75%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. Comments stay close to likes on Jay| Coach sportif's posts, at 545 likes and 79 comments on average, about 6.9 likes per comment.
Engagement rate
5.75%
- Avg likes
- 545
- Avg comments
- 79
- Interactions : followers
- 1 : 17
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Frequently asked questions
These answers about Jay| Coach sportif are generated from the Instagram profile data Flinque holds for the account.
Who is Jay| Coach sportif?
Jay| Coach sportif (@jay_doesitall) is an Athlete creator on Instagram. Jay| Coach sportif is set up as an Instagram business account. The Instagram bio for Jay| Coach sportif runs to 15 words across 5 lines.
How many followers does Jay| Coach sportif have?
Jay| Coach sportif has 9,741 followers on Instagram (9.7K). Jay| Coach sportif follows 1,554 accounts, so the audience is roughly 6.3 times the size of the list followed. 181 published posts give Jay| Coach sportif a moderate archive on Instagram.
What is Jay| Coach sportif's engagement rate?
Jay| Coach sportif's engagement rate on Instagram is 5.75%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. Comments stay close to likes on Jay| Coach sportif's posts, at 545 likes and 79 comments on average, about 6.9 likes per comment.
What does Jay| Coach sportif post about on Instagram?
Flinque files Jay| Coach sportif under a single category, Athlete. Of the 10 most recent posts shown for Jay| Coach sportif, 4 are carousels, 4 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Jay| Coach sportif repeatedly use the words marathon, cross, crosscountry, dreamon and consistency. Jay| Coach sportif's captions carry hashtags such as #crosscountry, #dreamon and #runningjourney. Jay| Coach sportif writes those captions mainly in French. Jay| Coach sportif keeps 9 story highlights, which open with a free Flinque account.
How do I contact Jay| Coach sportif for a collaboration?
Jay| Coach sportif's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Jay| Coach sportif and use Flinque's outreach tools wherever a contact route is on file.
Links
Jay| Coach sportif's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Jay| Coach sportif.