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Julie-Anne Staehli (@jastaehli), Instagram profile photo
Verified on Instagram

Julie-Anne Staehli

Athlete
@jastaehli
@newbalance athlete @teamcanada olympian @queensgaels alumni
  • Fitness & Health
  • Following 196
  • Followers 7.6K
  • Engagement 3.57%
  • Avg comments 8

About Julie-Anne Staehli

Julie-Anne Staehli (@jastaehli) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 7,576 followers and 364 published posts. Recent posts average 273 likes and 8 comments, an engagement rate of 3.57%.

Julie-Anne Staehli belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 196 accounts followed, the audience works out to about 39 followers per account Julie-Anne Staehli follows. Julie-Anne Staehli carries Instagram's verified badge and uses an Instagram professional account. Flinque files Julie-Anne Staehli under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Julie-Anne Staehli runs to 6 words across 3 lines. The bio mentions @newbalance, @teamcanada and @queensgaels. The latest activity Flinque has on record for Julie-Anne Staehli dates from December 2025.

Story Highlights

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364 Posts

Of the 10 most recent posts shown for Julie-Anne Staehli, 5 are carousels, 4 are single images and 1 is a video. No single format accounts for most of them. 364 published posts give Julie-Anne Staehli a moderate archive on Instagram. Against the audience, that is roughly 21 followers for each post published. Julie-Anne Staehli also keeps 20 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in English. Words that recur across them include it’s, city, blessed, back and could. The captions tag #big3, #theboys, #cabottrail, #chagheill and #tiggy.

2025 theme: spas & clubs πŸ»β€β„οΈπŸͺ©πŸ§–β€β™€οΈπŸŒ‡πŸ·πŸ’„β›³οΈ

New city, new job, new passions, new records, new wheels - beyond blessed for 32 years of chasing big goals and soaking in the little moments - ready for a new year of shifting gears & being smoove wit it πŸ‘Œβœ¨

#big3 #theboys #cabottrail #chagheill #tiggy
AprΓ¨s Ski Chic πŸ’„πŸ·πŸŽ„πŸ˜˜βœ¨

192 Boys Christmas Edition | Established 2012
t h i r d s p a c e g o a l s πŸ§–β€β™€οΈπŸ“–

glow is a phone free spa, allowing you to sit back and soak in without anything asking for your attention

(setting location to 234 princess st because I could spend all day and night here) πŸŒ™βœ¨

πŸ“Έ:
wouldn’t recommend letting us in the quiet zone

sorry we’re fun 😌 happy 31 and happy to take your place any day
debut half recap πŸ₯±
β€’

4x5K is fun until the last rep
β€’

sharing my gel seemed nice but is nasty now that I think about it, sorry to the guy who touched my sticky hands, hope you liked raspberry-lemonade tho
β€’

3:30 pace is a 17:30min 5K, 35min 10K, and a 1:14 half, it’s helpful to do the math ahead of time
β€’

if I know there will be flowers at the finish there’s a 50% chance I will pick up the pace
β€’

I don’t like losing, but if I do, I would prefer it’s to bc baby spice knows how to have fun
β€’

shoutout to for turning this into his Sunday long run and for telling me when it was time to kick
β€’

I will only attempt 2x21K if is cheering
β€’

thank you and for hosting the best party (and worst parade) the city has seen πŸ¦πŸŽ‰
This one hurts πŸ’”

It’s crazy to me that you can fall in love with a fur ball.
Never got the chance to say goodbye, but I don’t think I could have anyway … you were the friggen best T.
Montreal hunny, you were lovely πŸ’•πŸ˜˜

Proud to defend my title once more πŸ‡¨πŸ‡¦

Now we cha cha real smooth to … all I wanna do is run fast and listen to πŸ”₯πŸ’ƒ
Love a red carpet finish πŸ“ΈπŸ¦β™₯️

#canadian5Kchamps
The cold at has been an essential part of my recovery post training πŸ»β€β„οΈπŸ§ŠπŸ›

I’ll let explain …

A meta-analysis of cold-water immersion effects on recovery found that cold exposure can be a highly effective recovery tool after high-intensity exercise or endurance training. Short interval (< 5 mins) cold water immersion demonstrated positive outcomes for muscle power, perceived recovery and decreased muscle soreness.

πŸ”—: The Science & Use of Cold-Exposure for Health & Performance
Blessed 🦁❀️

Yorkville, thank you for having me back πŸ™βœ¨

Let’s keep this good thing going … Next on deck, Canadian 5K Champs in Montreal πŸ‡¨πŸ‡¦

#fallseason #ontour #teamnb

Julie-Anne Staehli's engagement

Julie-Anne Staehli's engagement rate on Instagram is 3.57%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 273 likes and 8 comments, close to 34 likes for each comment.

Engagement rate

3.57%

Avg likes
273
Avg comments
8
Interactions : followers
1 : 28

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Primary Language

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Audience Quality Score

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Research Julie-Anne Staehli further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Julie-Anne Staehli is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Julie-Anne Staehli are generated from the Instagram profile data Flinque holds for the account.

Who is Julie-Anne Staehli?

Julie-Anne Staehli (@jastaehli) is an Athlete creator on Instagram, also filed under Fitness & Health. Julie-Anne Staehli carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Julie-Anne Staehli runs to 6 words across 3 lines.

How many followers does Julie-Anne Staehli have?

Julie-Anne Staehli has 7,576 followers on Instagram (7.6K). Set against 196 accounts followed, the audience works out to about 39 followers per account Julie-Anne Staehli follows. 364 published posts give Julie-Anne Staehli a moderate archive on Instagram.

What is Julie-Anne Staehli's engagement rate?

Julie-Anne Staehli's engagement rate on Instagram is 3.57%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 273 likes and 8 comments, close to 34 likes for each comment.

What does Julie-Anne Staehli post about on Instagram?

Flinque files Julie-Anne Staehli under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Julie-Anne Staehli, 5 are carousels, 4 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Julie-Anne Staehli repeatedly use the words it’s, city, blessed, back and could. Julie-Anne Staehli's captions carry hashtags such as #big3, #theboys and #cabottrail. Julie-Anne Staehli writes those captions mainly in English. Julie-Anne Staehli keeps 20 story highlights, which open with a free Flinque account.

How do I contact Julie-Anne Staehli for a collaboration?

Julie-Anne Staehli's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Julie-Anne Staehli and use Flinque's outreach tools wherever a contact route is on file.

Julie-Anne Staehli's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Julie-Anne Staehli.

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