- Following 469
- Followers 13.3K
- Engagement 4.38%
- Avg likes 521
- Avg comments 32
About Jarett , CPT & Nutritionist
Jarett , CPT & Nutritionist (@jarett_freeman) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Dietician. The account has 13,266 followers and 193 published posts. Recent posts average 521 likes and 32 comments, an engagement rate of 4.38%.
With 13.3K followers, Jarett , CPT & Nutritionist is a micro creator by the common 10,000 to 100,000 definition. Set against 469 accounts followed, the audience works out to about 28 followers per account Jarett , CPT & Nutritionist follows. Jarett , CPT & Nutritionist uses an Instagram professional account. Flinque files Jarett , CPT & Nutritionist under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Dietician.
The Instagram bio for Jarett , CPT & Nutritionist runs to 7 words across 5 lines. The bio mentions @cellucor, @c4energy and @xtend. The latest activity Flinque has on record for Jarett , CPT & Nutritionist dates from August 2022.
193 Posts
Of the 10 most recent posts shown for Jarett , CPT & Nutritionist, 8 are single images and 2 are carousels. That mix leans toward single images. 193 published posts give Jarett , CPT & Nutritionist a moderate archive on Instagram. Against the audience, that is roughly 69 followers for each post published. All 10 carry captions, averaging 51 words each. The captions are written mainly in English. Words that recur across them include lifting, summer, should, bodybuilding and muscle. The captions tag #fitness, #lifting, #bodybuilding, #muscle and #liftheavy.
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#bodybuilding #fitness #fitnessmotivation #lifting #weightlifting
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#bodybuilding #muscle #legday #lifting #liftheavy
🔥I am now accepting new clients
👉🏽Click the link in bio or send me a dm to get started.
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#gymmotivation #fitness #personaltrainer #trainhard #muscle
🔹Atlantis Pendulum Squat
🔹Angled Leg Press
🔹Smith Machine Split Squat
🏖 Summer is coming up! Stop being lazy. It’s time to cut down the calories, shed the fat, and get in the gym.
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👉🏽 To get started, click the link in my bio and train with me today.
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#fitness #gymmotivation #workingout #lifting #liftheavy
Let’s be honest, there are tons of these that we could all list together. For now I’m going to list three that I’ve noticed have been neglected more than they should.
1. Intensity. Seems obvious but is often not practiced. Like always, if the goal is to maximize volume then there is an intensity level required when training legs to achieve optimal growth. Adjust your mindset before training and be ready to work.
2. Don’t train fasted. This is something I see far too often and will likely earn a whole separate post which will go into further detail. In general, training fasted is silly and should only be done with specific purpose under specific circumstances. Your workouts ARE in fact less when you are fasted.
3. Depth. Make sure you’re hitting all those fibers. Partials won’t fully engage the fibers from top to bottom. Going deeper also engages the hams and glutes to a much greater degree. Every inch counts.
Happy leg day! 💀
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, #giveaway #c4energy #c4smartenergy
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#liftingweights #gym #gymshark #weightloss #weightgain
Get summer ready today with code: JFREEMAN15 💰
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#mvmt #jointhemvmt #summervibes #mensfashion #sunglasses
Jarett , CPT & Nutritionist's engagement
Jarett , CPT & Nutritionist's engagement rate on Instagram is 4.38%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 521 likes and 32 comments, close to 16 likes for each comment.
Engagement rate
4.38%
- Avg likes
- 521
- Avg comments
- 32
- Interactions : followers
- 1 : 23
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Frequently asked questions
These answers about Jarett , CPT & Nutritionist are generated from the Instagram profile data Flinque holds for the account.
Who is Jarett , CPT & Nutritionist?
Jarett , CPT & Nutritionist (@jarett_freeman) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health and Dietician. Jarett , CPT & Nutritionist uses an Instagram professional account. The Instagram bio for Jarett , CPT & Nutritionist runs to 7 words across 5 lines.
How many followers does Jarett , CPT & Nutritionist have?
Jarett , CPT & Nutritionist has 13,266 followers on Instagram (13.3K). Set against 469 accounts followed, the audience works out to about 28 followers per account Jarett , CPT & Nutritionist follows. 193 published posts give Jarett , CPT & Nutritionist a moderate archive on Instagram.
What is Jarett , CPT & Nutritionist's engagement rate?
Jarett , CPT & Nutritionist's engagement rate on Instagram is 4.38%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 521 likes and 32 comments, close to 16 likes for each comment.
What does Jarett , CPT & Nutritionist post about on Instagram?
Flinque files Jarett , CPT & Nutritionist under 3 categories, led by Fitness Trainer and followed by Fitness & Health and Dietician. Of the 10 most recent posts shown for Jarett , CPT & Nutritionist, 8 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Jarett , CPT & Nutritionist repeatedly use the words lifting, summer, should, bodybuilding and muscle. Jarett , CPT & Nutritionist's captions carry hashtags such as #fitness, #lifting and #bodybuilding. Jarett , CPT & Nutritionist writes those captions mainly in English.
How do I contact Jarett , CPT & Nutritionist for a collaboration?
Jarett , CPT & Nutritionist's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Jarett , CPT & Nutritionist and use Flinque's outreach tools wherever a contact route is on file.
Links
Jarett , CPT & Nutritionist's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Jarett , CPT & Nutritionist.