- Following 1.3K
- Followers 136.8K
- Engagement 15.28%
- Avg likes 22.6K
- Avg comments 381
About Jan N.
Jan N. (@janordik) is a Fitness & Health creator on Instagram. The account has 136,772 followers and 287 published posts. Recent posts average 22,600 likes and 381 comments, an engagement rate of 15.28%.
An audience of 136.8K puts Jan N. in the mid-tier, between 100,000 and 1 million followers. Set against 1,323 accounts followed, the audience works out to about 103 followers per account Jan N. follows. Jan N. uses an Instagram professional account. Flinque files Jan N. under a single category, Fitness & Health.
The Instagram bio for Jan N. runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Jan N. dates from November 2025.
287 Posts
Of the 10 most recent posts shown for Jan N., 5 are carousels, 4 are single images and 1 is a video. No single format accounts for most of them. 287 published posts give Jan N. a moderate archive on Instagram. Against the audience, that is roughly 477 followers for each post published. All 10 carry captions, averaging 12 words each. Words that recur across them include bodybuilding, capetown, photodump, vacay and pecs. The captions tag #fitness, #bodybuilding, #capetown, #gym and #chestday.
•
•
•
•
#lighting #bodybuilding #fitness #bearded
•
•
•
•
#gym #fitness #bodybuilding #chestday #buzzcut
•
•
•
•
#gym #fitness #capetown #pecs #chestday
•
•
•
•
#vacay #capetown #fitness #bodybuilding
•
•
•
•
#hiking #capetown #vacay #fitness
•
•
•
•
#capetown #bodybuilding #fitness #jamesbond
•
•
•
•
#capetown #southafrica #bodybuilding
•
•
•
•
#travelday #capetown #vacaymode #bodybuilding #fitness
[postgym | 21.08.24]
•
•
•
•
#gym #bodybuilding #fitnessmotivation #selfie #mugshot
•
•
•
•
#hike #travel #madeira #fitness #fitnessmotivation
Jan N.'s engagement
Jan N.'s engagement rate on Instagram is 15.28%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 59 to 1, with 22,600 likes and 381 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
15.28%
- Avg likes
- 22.6K
- Avg comments
- 381
- Interactions : followers
- 1 : 7
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Jan N. further
Flinque ranks Instagram creators in Fitness & Health, categories Jan N. is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Jan N. are generated from the Instagram profile data Flinque holds for the account.
Who is Jan N.?
Jan N. (@janordik) is a Fitness & Health creator on Instagram. Jan N. uses an Instagram professional account. The Instagram bio for Jan N. runs to 16 words across 4 lines.
How many followers does Jan N. have?
Jan N. has 136,772 followers on Instagram (136.8K). Set against 1,323 accounts followed, the audience works out to about 103 followers per account Jan N. follows. 287 published posts give Jan N. a moderate archive on Instagram.
What is Jan N.'s engagement rate?
Jan N.'s engagement rate on Instagram is 15.28%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 59 to 1, with 22,600 likes and 381 comments on an average post, so most reactions are taps rather than replies.
What does Jan N. post about on Instagram?
Flinque files Jan N. under a single category, Fitness & Health. Of the 10 most recent posts shown for Jan N., 5 are carousels, 4 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Jan N. repeatedly use the words bodybuilding, capetown, photodump, vacay and pecs. Jan N.'s captions carry hashtags such as #fitness, #bodybuilding and #capetown.
How do I contact Jan N. for a collaboration?
Jan N.'s contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Jan N. and use Flinque's outreach tools wherever a contact route is on file.
Links
Jan N.'s own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Jan N..