- Following 138
- Followers 39.8K
- Engagement 1.71%
- Avg likes 756
- Avg comments 49
About Janna Sophie
Janna Sophie (@jannasophiehesse) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 39,836 followers and 561 published posts. Recent posts average 756 likes and 49 comments, an engagement rate of 1.71%.
With 39.8K followers, Janna Sophie is a micro creator by the common 10,000 to 100,000 definition. Set against 138 accounts followed, the audience works out to about 289 followers per account Janna Sophie follows. Janna Sophie uses an Instagram professional account. Flinque files Janna Sophie under Nutritionist, with Healthcare as a secondary category.
The Instagram bio for Janna Sophie runs to 19 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Janna Sophie dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
561 Posts
All 10 recent posts Flinque holds for Janna Sophie are videos. Janna Sophie has built a substantial archive of 561 posts. Against the audience, that is roughly 71 followers for each post published. Janna Sophie also keeps 7 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in German. Words that recur across them include erst, leben, jetzt, meinem and mein. The captions tag #hochsensibel, #zykluswissen, #tallgirl, #neurodivergent and #adhs.
Auf jeden Fall wird‘s hier ab jetzt klarer: Auf meinem „Hauptaccount“ teile ich strukturiert und fundiert meine Ernährungs-Expertise, Fitness- & Zykluswissen. Auf meinem Zweitaccount nehme ich euch ungefiltert mit durch mein Leben, meine Gedanken und alles, was sonst keinen festen Platz hat.
Ach ja und auf Youtube gibt‘s das Ganze ohne Zeitdruck: Gedanken ohne Algorithmus-Abhängigkeit, Vlogs & Talk-Formate. ✨🤸🏼🩷
Schaumermal, was wird! 🙂↕️💃🏼
#zykluswissen #rebranding #lebeninden20ern #ernährungsberatung #hochsensibel
#adhs #hsp #neurodivergent #masking #hochsensibel persönlichkeitsentwicklung neurodivers
#kinderfrei #kinderlos #mamasein #zukunftsfragen #rollenbilder patriarchat frauenbild gesellschaftsstrukturen
#neuanfang #umzug #quaterlifecrisis #gedankenwelt #zuhausegefühl
Seit ich mich bewusster mit PMDS und meinem Zyklus auseinandersetze, kann ich besser verstehen, was in mir passiert. Du bist damit nicht allein! ❤️🩹🫂
#pmds #pms #zykluswissen #zykluscoaching #lutealphase
#inlinerfahren #inlineskating #cardioroutine #tonedbody #fitnessroutine
Seitdem ich so direkt mit der Endlichkeit des Lebens konfrontiert wurde, merke ich, wie sich meine Prioritäten zwangsläufig verschoben haben, weil es am Ende egal ist, welchen Job man hat oder wie viel Geld man verdient, wenn das Wichtigste fehlt.
Ich bin gerade mitten in einem Übergang, baue mir mein Leben Schritt für Schritt neu auf und nehme euch dabei mit, nicht perfekt, aber echt. 💫❤️🩹🫶🏽
#trauer #haustierverlust #trauerverarbeitung #trauerbewältigung #lebenmithund
Ich teile hier, wie man das Alleinsein nicht nur aushält, sondern liebt – mit all seinen Höhen, Tiefen und ehrlichen Gedanken dazu.
Wenn du auch lernen willst, dein Leben ohne Kompromisse zu genießen → willkommen auf meinem Account. 🫶🏽🫂💌 #singlewoman #singleera #singlelifeproblems #alleineglücklich #beziehung
Janna Sophie's engagement
Janna Sophie's engagement rate on Instagram is 1.71%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. An average post collects 756 likes and 49 comments, close to 15 likes for each comment.
Engagement rate
1.71%
- Avg likes
- 756
- Avg comments
- 49
- Interactions : followers
- 1 : 58
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Research Janna Sophie further
Flinque ranks Instagram creators in Nutritionist and Healthcare, categories Janna Sophie is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Janna Sophie are generated from the Instagram profile data Flinque holds for the account.
Who is Janna Sophie?
Janna Sophie (@jannasophiehesse) is a Nutritionist creator on Instagram, also filed under Healthcare. Janna Sophie uses an Instagram professional account. The Instagram bio for Janna Sophie runs to 19 words across 2 lines.
How many followers does Janna Sophie have?
Janna Sophie has 39,836 followers on Instagram (39.8K). Set against 138 accounts followed, the audience works out to about 289 followers per account Janna Sophie follows. Janna Sophie has built a substantial archive of 561 posts.
What is Janna Sophie's engagement rate?
Janna Sophie's engagement rate on Instagram is 1.71%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 58 followers. An average post collects 756 likes and 49 comments, close to 15 likes for each comment.
What does Janna Sophie post about on Instagram?
Flinque files Janna Sophie under Nutritionist, with Healthcare as a secondary category. All 10 recent posts Flinque holds for Janna Sophie are videos. The 10 recent Instagram captions Flinque holds for Janna Sophie repeatedly use the words erst, leben, jetzt, meinem and mein. Janna Sophie's captions carry hashtags such as #hochsensibel, #zykluswissen and #tallgirl. Janna Sophie writes those captions mainly in German. Janna Sophie keeps 7 story highlights, which open with a free Flinque account.
How do I contact Janna Sophie for a collaboration?
Janna Sophie's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Janna Sophie and use Flinque's outreach tools wherever a contact route is on file.
Links
Janna Sophie's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Janna Sophie.