- Following 527
- Followers 24.9K
- Engagement 2.21%
- Avg likes 248
- Avg comments 9
About Janie Pérez, MS RDN
Janie Pérez, MS RDN (@janiesteeleperez) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. The account has 24,872 followers and 604 published posts. Recent posts average 248 likes and 9 comments, an engagement rate of 2.21%.
With 24.9K followers, Janie Pérez, MS RDN is a micro creator by the common 10,000 to 100,000 definition. Set against 527 accounts followed, the audience works out to about 47 followers per account Janie Pérez, MS RDN follows. Janie Pérez, MS RDN uses an Instagram professional account. Flinque files Janie Pérez, MS RDN under Health & wellness website, with Fitness & Health as a secondary category.
The Instagram bio for Janie Pérez, MS RDN runs to 8 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Janie Pérez, MS RDN dates from June 2026.
Story Highlights
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604 Posts
Of the 10 most recent posts shown for Janie Pérez, MS RDN, 8 are carousels and 2 are single images. That mix leans toward carousels. Janie Pérez, MS RDN has built a substantial archive of 604 posts. Against the audience, that is roughly 41 followers for each post published. Janie Pérez, MS RDN also keeps 5 story highlights on the profile. All 10 carry captions, averaging 92 words each. The captions are written mainly in English. Words that recur across them include these, mexico, it’s, still and family.
We’ll be living in Queretaro🇲🇽. It’s safer comparatively, and also it’s where Alejandro’s parents and his sister’s family are currently. Luna is enrolled in a bilingual school for the fall and Lexie will stay home with me for another year. We have so many mixed emotions in all of this craziness — including but not limited to😂: excitement, sadness, hurt, and deep joy and trust in my Heavenly Father who has already gone before us in this move and I trust he is working all things for good even if it feels like a forced move yet to a GREAT place.
And I WILL NOT STOP taking every opportunity i can to speak on our experiences and advocate for families like ours who have been deeply hurt by our government officials this year. I am exhausted about talking about ICE and immigration, but I pray the Holy Spirit will guide these challenging conversations and change will be made with immigration reform once more eyes, ears, hearts are opened and convicted to see the pain and unfairness that is occurring to families who have either come here as children or done their best to be an active safe contributing member of society yet are still being broken and punished despite not being a threat to anyone.
My husband and my girl’s daddy, Alejandro, is not a safety threat and has nothing on his record that would argue otherwise. He has only ever helped our country run more smoothly by working tirelessly and faithfully and contributing to society by paying taxes, treating people well, and creating our little family together to keep the cycle going😆 BIG PRAYERS so we can one day return to our home and community in St.Louis without fear or racial profiling. I’ll do my best to bring you all along on our family’s upcoming adventures and keep you all updated. Appreciate every one of you — even the trolling comments (just fyi my mom and I have a prayer list for you guys who leave spicy comments — we call you by name and lift you up in prayer💕)
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The girls and I are back in STL now but will officially move to QRO mid-summer. It feels good to be back home despite an emotional goodbye to Alejandro, but i know it will feel so strange to go back to Mexico for good.
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I’m glad I can picture our life there slightly more after visiting for the last couple weeks and learning the city, but I’m holding so many different emotions at the moment — some wonderful feelings of excitement and adventure and others of dread and angst. I still feel like I’m unable fully grasp the reality of us all making a home there, away from the comforts that I’ve always known and probably haven’t appreciated as much as I should have. It’s wild how I didn’t truly know how lucky and well off i have been until i saw life in a whole new way with different (and less) resources than I’ve ever known.
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BUT GOD! He has known these plans from the beginning, He is guiding our every footstep into what seems like an unknown world before us, He will provide for us every day and in every season, and I know He is good, and He is shaping us to be more like Jesus everyday.
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I’m thankful to celebrate Easter everyday. I don’t know what I would do without knowing the Gospel deep in my soul. But I do know what I can do no matter where I am or what resources I have or what language is being spoken or who I am with — I can love my neighbors deeply, I can learn from those who are wildly different from me, and I can be open to seeing and experiencing life with a new lens.
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I pray God will guide our family to where we’re meant to be WHILE we keep fighting for change here for so many families like ours who pose no threat to society to be able to come back home here in the US without fear.
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Janie Pérez, MS RDN's engagement
Janie Pérez, MS RDN's engagement rate on Instagram is 2.21%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 248 likes and 9 comments, close to 28 likes for each comment.
Engagement rate
2.21%
- Avg likes
- 248
- Avg comments
- 9
- Interactions : followers
- 1 : 45
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Frequently asked questions
These answers about Janie Pérez, MS RDN are generated from the Instagram profile data Flinque holds for the account.
Who is Janie Pérez, MS RDN?
Janie Pérez, MS RDN (@janiesteeleperez) is a Health & wellness website creator on Instagram, also filed under Fitness & Health. Janie Pérez, MS RDN uses an Instagram professional account. The Instagram bio for Janie Pérez, MS RDN runs to 8 words across 3 lines.
How many followers does Janie Pérez, MS RDN have?
Janie Pérez, MS RDN has 24,872 followers on Instagram (24.9K). Set against 527 accounts followed, the audience works out to about 47 followers per account Janie Pérez, MS RDN follows. Janie Pérez, MS RDN has built a substantial archive of 604 posts.
What is Janie Pérez, MS RDN's engagement rate?
Janie Pérez, MS RDN's engagement rate on Instagram is 2.21%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 248 likes and 9 comments, close to 28 likes for each comment.
What does Janie Pérez, MS RDN post about on Instagram?
Flinque files Janie Pérez, MS RDN under Health & wellness website, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Janie Pérez, MS RDN, 8 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for Janie Pérez, MS RDN repeatedly use the words these, mexico, it’s, still and family. Janie Pérez, MS RDN writes those captions mainly in English. Janie Pérez, MS RDN keeps 5 story highlights, which open with a free Flinque account.
How do I contact Janie Pérez, MS RDN for a collaboration?
Janie Pérez, MS RDN's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Janie Pérez, MS RDN and use Flinque's outreach tools wherever a contact route is on file.
Links
Janie Pérez, MS RDN's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Janie Pérez, MS RDN.