- Following 667
- Followers 8.5K
- Engagement 22.83%
- Avg likes 2.3K
- Avg comments 43
About πππππ‘π‘π π©ππ‘πππ‘π§
πππππ‘π‘π π©ππ‘πππ‘π§ (@jahanne_v) is a Personal blog creator on Instagram, also filed under Digital Creator. The account has 8,477 followers and 122 published posts. Recent posts average 2,265 likes and 43 comments, an engagement rate of 22.83%.
πππππ‘π‘π π©ππ‘πππ‘π§ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. πππππ‘π‘π π©ππ‘πππ‘π§ follows 667 accounts, so the audience is roughly 13 times the size of the list followed. πππππ‘π‘π π©ππ‘πππ‘π§ is set up as an Instagram business account. Flinque files πππππ‘π‘π π©ππ‘πππ‘π§ under Personal blog, with Digital Creator as a secondary category.
The Instagram bio for πππππ‘π‘π π©ππ‘πππ‘π§ runs to 11 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for πππππ‘π‘π π©ππ‘πππ‘π§ dates from December 2025.
Story Highlights
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122 Posts
Of the 10 most recent posts shown for πππππ‘π‘π π©ππ‘πππ‘π§, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. 122 published posts give πππππ‘π‘π π©ππ‘πππ‘π§ a moderate archive on Instagram. Against the audience, that is roughly 69 followers for each post published. πππππ‘π‘π π©ππ‘πππ‘π§ also keeps 26 story highlights on the profile. All 10 carry captions, averaging 40 words each. The captions are written mainly in English. Words that recur across them include thailand, yourself, goals, donβt and showing. The captions tag #thailand, #phuket, #gymgirls, #2026goals and #fitnesslifestyle.
But mostlyβ¦β¨More gym sessions.β¨More strength.β¨More PBs.β¨More progressive overload.β¨More moving my body the right way.
More presence with my friends & family.β¨More growth.β¨More follow through on my goals.
Your sign to start showing up for yourself β my fitness plans are linked in bio π€
#gymgirls #2026goals #thailand #fitnesslifestyle
The holidays were for rest, food, family and slowing down now itβs time to refocus.
Itβs never too late to reset, realign, and get right back to it.
Whether your goals are fitness, personal, or life related, clarity and consistency are what move the needle.
You donβt need perfection, you need commitment. Show up, stay consistent, and donβt give up when it gets uncomfortable.
Letβs end the year strong and step into 2026 as the version of ourselves who actually follows through.
If youβre serious about your gym goals and want guidance, Iβve created an 8-week programme covering:
β’ Goal setting & mindset
β’ Nutrition foundations
β’ Structured workouts
β’ Video guidance on exercises & gym machines
This is for women ready to stop starting over and start seeing results.
Invest in yourself. Train with purpose.
Link in bio π€
#WomenWhoLift #GymProgram #MuscleBuilding #fitnessjourney
A year built on discipline but a year full of love and life. Showing up for the gym, investing in my health, strength and mindset, and learning that when you prioritise & pour into yourself, you show up better for everyone else. Work hard & donβt give up on your goals.
No matter how this year treated you, donβt stop. Stay focused, choose your wellbeing, and keep showing up. When you invest in yourself, everything else follows
#sunset #thailand #sunsetchaser #phuket #viewpointcafephuket
#thailand #viewpointcafe
#phiphiislands #thailand #baecation
#thailand #phuket #travelgram
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#CityViews #london #sushisamba
πππππ‘π‘π π©ππ‘πππ‘π§'s engagement
πππππ‘π‘π π©ππ‘πππ‘π§'s engagement rate on Instagram is 22.83%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 53 to 1, with 2,265 likes and 43 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
22.83%
- Avg likes
- 2.3K
- Avg comments
- 43
- Interactions : followers
- 1 : 4
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Research πππππ‘π‘π π©ππ‘πππ‘π§ further
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Frequently asked questions
These answers about πππππ‘π‘π π©ππ‘πππ‘π§ are generated from the Instagram profile data Flinque holds for the account.
Who is πππππ‘π‘π π©ππ‘πππ‘π§?
πππππ‘π‘π π©ππ‘πππ‘π§ (@jahanne_v) is a Personal blog creator on Instagram, also filed under Digital Creator. πππππ‘π‘π π©ππ‘πππ‘π§ is set up as an Instagram business account. The Instagram bio for πππππ‘π‘π π©ππ‘πππ‘π§ runs to 11 words across 4 lines.
How many followers does πππππ‘π‘π π©ππ‘πππ‘π§ have?
πππππ‘π‘π π©ππ‘πππ‘π§ has 8,477 followers on Instagram (8.5K). πππππ‘π‘π π©ππ‘πππ‘π§ follows 667 accounts, so the audience is roughly 13 times the size of the list followed. 122 published posts give πππππ‘π‘π π©ππ‘πππ‘π§ a moderate archive on Instagram.
What is πππππ‘π‘π π©ππ‘πππ‘π§'s engagement rate?
πππππ‘π‘π π©ππ‘πππ‘π§'s engagement rate on Instagram is 22.83%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 53 to 1, with 2,265 likes and 43 comments on an average post, so most reactions are taps rather than replies.
What does πππππ‘π‘π π©ππ‘πππ‘π§ post about on Instagram?
Flinque files πππππ‘π‘π π©ππ‘πππ‘π§ under Personal blog, with Digital Creator as a secondary category. Of the 10 most recent posts shown for πππππ‘π‘π π©ππ‘πππ‘π§, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for πππππ‘π‘π π©ππ‘πππ‘π§ repeatedly use the words thailand, yourself, goals, donβt and showing. πππππ‘π‘π π©ππ‘πππ‘π§'s captions carry hashtags such as #thailand, #phuket and #gymgirls. πππππ‘π‘π π©ππ‘πππ‘π§ writes those captions mainly in English. πππππ‘π‘π π©ππ‘πππ‘π§ keeps 26 story highlights, which open with a free Flinque account.
How do I contact πππππ‘π‘π π©ππ‘πππ‘π§ for a collaboration?
πππππ‘π‘π π©ππ‘πππ‘π§'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist πππππ‘π‘π π©ππ‘πππ‘π§ and use Flinque's outreach tools wherever a contact route is on file.
Links
πππππ‘π‘π π©ππ‘πππ‘π§'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with πππππ‘π‘π π©ππ‘πππ‘π§.