- Following 932
- Followers 17.4K
- Engagement 0.43%
- Avg likes 67
- Avg comments 3
About JACQUI 🌿 | Yoga Teacher
JACQUI 🌿 | Yoga Teacher (@jacquinoelyoga) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 17,409 followers and 1,062 published posts. Recent posts average 67 likes and 3 comments, an engagement rate of 0.43%.
With 17.4K followers, JACQUI 🌿 | Yoga Teacher is a micro creator by the common 10,000 to 100,000 definition. JACQUI 🌿 | Yoga Teacher follows 932 accounts, so the audience is roughly 19 times the size of the list followed. JACQUI 🌿 | Yoga Teacher uses an Instagram professional account. Flinque files JACQUI 🌿 | Yoga Teacher under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for JACQUI 🌿 | Yoga Teacher runs to 9 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for JACQUI 🌿 | Yoga Teacher dates from November 2023.
Story Highlights
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1,062 Posts
All 10 recent posts Flinque holds for JACQUI 🌿 | Yoga Teacher are videos. JACQUI 🌿 | Yoga Teacher has built a substantial archive of 1,062 posts. Against the audience, that is roughly 16 followers for each post published. JACQUI 🌿 | Yoga Teacher also keeps 7 story highlights on the profile. All 10 carry captions, averaging 66 words each. The captions are written mainly in English. Words that recur across them include yogamunich, yogateacher, yogainspiration, back and pose. The captions tag #yogamunich, #yogateacher, #yogainspiration, #morningyogaflow and #yogajourney.
#yogaplay #vinyasayoga #yogateacher #yogamunich #stealmyflow
#tittibhasana #armbalances #yogastrong #yogainspiration #yogadeutschland
#morningyogaflow #wordsofencouragement #yogamunich #metime #yogajourney
Lately I’ve been constantly bouncing back between the two sides. Keeping up positive habits is a slippery slope!
#stressrelief #yogateacher #yogamunich #morningyoga #yogainspiration
I know it sounds obvious, but when you do a upper back stretch, think about bending from your upper back! It's so easy to just hinge from your lower back. So have intention to what you're doing.
Imagine a string attached to your sternum pulling you up.
Let your chest puff up when you inhale, and soften on your exhale.
Which stretch do you like the best?
#backstretch #jacquinoelyoga #yogablocks #backbends #yogainspiration
1. Roll to Squat
2. Roll to Forward Fold
3. Roll to Standing
4. Roll to Warrior III (one leg!)
Being able to get up from the ground to standing and vice versa is a good indication of your overall strength, balance, and flexibility.
And especially important the older you get!
👉 So if you’re not there yet, what can help you with these mobility exercises?
1️⃣ You need momentum in the roll. Just go for it and don’t try to stop yourself mid-roll.
2️⃣ Core, core, core! That’s the number one thing that will help you get from the roll to your feet. Engage your core more as you come out of the roll.
3️⃣ Increase your flexibility and strength through regular movement practice, like yoga (I have lots of free yoga classes on my YouTube to help with this).
3️⃣ Keep practising! The more you try it, the more you find out what muscles you need to engage when.
Any other questions? Feel free to message me for some personal tips 🤍
#sittostand #yogateacher #yogamunich #mobilitytest #yogainspiration
#funkyflyingcrow #yogateacher #yogamunich #armbalance #yogainspiration
Fill up a water bottle, like this latest one from, and add it to any pose to help you build strength and confidence.
Let me tell you, it burns!
Remember to stay hydrated afterwards💧
#powerbar #evolvingmindsets #powerbarfamily #coreworkout #yogateacher
🐶 I used to struggle so much with Puppy Pose. It was so uncomfortable, and I felt like I was holding so much tension to be in the position. I don’t know exactly when this changed for me, but now it’s one of my favourites!
#morningyogaflow #yogamunich #yinyogalove #yinyogasequence #jacquinoelyoga
1️⃣ Cat & Cow
Start the movement by tucking and tilting your tailbone. Let the movement ripple up and down your spine. Your head is the last thing to move each time.
2️⃣ Cat & Cow Waves
Continue your Cat & Cow movement, but shift your weight forward and back as you round and arch your spine.
3️⃣ Down Dog Waves
Take this same movement in your Downward Facing Dog shape. Lift the heels first, keep your chin tucked, and roll from the base of your spine to your head as you shift forward into a Plank-like position.
Once in Plank, bend your knees, look forward, and shift your weight back towards your feet, ending in Downward Facing Dog.
That’s it! I know if feels super awkward the first few times you do it, but keep practising, and you’ll get the hang of it soon!
#spinalwaves #yogatips #yogamunich #yogatutorial #yogajourney
JACQUI 🌿 | Yoga Teacher's engagement
JACQUI 🌿 | Yoga Teacher's engagement rate on Instagram is 0.43%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 233 followers. An average post collects 67 likes and 3 comments, close to 22 likes for each comment.
Engagement rate
0.43%
- Avg likes
- 67
- Avg comments
- 3
- Interactions : followers
- 1 : 233
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Frequently asked questions
These answers about JACQUI 🌿 | Yoga Teacher are generated from the Instagram profile data Flinque holds for the account.
Who is JACQUI 🌿 | Yoga Teacher?
JACQUI 🌿 | Yoga Teacher (@jacquinoelyoga) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. JACQUI 🌿 | Yoga Teacher uses an Instagram professional account. The Instagram bio for JACQUI 🌿 | Yoga Teacher runs to 9 words across 3 lines.
How many followers does JACQUI 🌿 | Yoga Teacher have?
JACQUI 🌿 | Yoga Teacher has 17,409 followers on Instagram (17.4K). JACQUI 🌿 | Yoga Teacher follows 932 accounts, so the audience is roughly 19 times the size of the list followed. JACQUI 🌿 | Yoga Teacher has built a substantial archive of 1,062 posts.
What is JACQUI 🌿 | Yoga Teacher's engagement rate?
JACQUI 🌿 | Yoga Teacher's engagement rate on Instagram is 0.43%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 233 followers. An average post collects 67 likes and 3 comments, close to 22 likes for each comment.
What does JACQUI 🌿 | Yoga Teacher post about on Instagram?
Flinque files JACQUI 🌿 | Yoga Teacher under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. All 10 recent posts Flinque holds for JACQUI 🌿 | Yoga Teacher are videos. The 10 recent Instagram captions Flinque holds for JACQUI 🌿 | Yoga Teacher repeatedly use the words yogamunich, yogateacher, yogainspiration, back and pose. JACQUI 🌿 | Yoga Teacher's captions carry hashtags such as #yogamunich, #yogateacher and #yogainspiration. JACQUI 🌿 | Yoga Teacher writes those captions mainly in English. JACQUI 🌿 | Yoga Teacher keeps 7 story highlights, which open with a free Flinque account.
How do I contact JACQUI 🌿 | Yoga Teacher for a collaboration?
JACQUI 🌿 | Yoga Teacher's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist JACQUI 🌿 | Yoga Teacher and use Flinque's outreach tools wherever a contact route is on file.
Links
JACQUI 🌿 | Yoga Teacher's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with JACQUI 🌿 | Yoga Teacher.