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Middle Eats |  Obi & Salma (@itsmiddleeats), Instagram profile photo
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Middle Eats | Obi & Salma

Food Consultant
@itsmiddleeats
🎥 YouTube's #1 Middle Eastern cooking channel ✨ 400k subs 📌 London, England 🇪🇬 & 🇬🇧 Click below to get our e-book
  • Food & Cooking
  • Following 791
  • Followers 14.6K
  • Engagement 2.01%
  • Avg comments 20

About Middle Eats | Obi & Salma

Middle Eats | Obi & Salma (@itsmiddleeats) is a Food Consultant creator on Instagram, also filed under Food & Cooking. The account has 14,583 followers and 107 published posts. Recent posts average 262 likes and 20 comments, an engagement rate of 2.01%.

With 14.6K followers, Middle Eats | Obi & Salma is a micro creator by the common 10,000 to 100,000 definition. Middle Eats | Obi & Salma follows 791 accounts, so the audience is roughly 18 times the size of the list followed. Middle Eats | Obi & Salma carries Instagram's verified badge and uses an Instagram professional account. Flinque files Middle Eats | Obi & Salma under Food Consultant, with Food & Cooking as a secondary category.

The Instagram bio for Middle Eats | Obi & Salma runs to 16 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Middle Eats | Obi & Salma dates from March 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

107 Posts

Of the 10 most recent posts shown for Middle Eats | Obi & Salma, 5 are videos, 3 are single images and 2 are carousels. No single format accounts for most of them. 107 published posts give Middle Eats | Obi & Salma a moderate archive on Instagram. Against the audience, that is roughly 136 followers for each post published. Middle Eats | Obi & Salma also keeps 5 story highlights on the profile. All 10 carry captions, averaging 71 words each. The captions are written mainly in English. Words that recur across them include ramadan, part, amazing, soon and been. The captions tag #türkiye, #turkishfood, #foodtour, #adanafood and #istanbulfood.

💣Falafel smash burger + harissa onions + tahini pickle sauce

🚨🚔If you see this for sale in London, just know this dude keeps stealing my recipes. You know who you are brev. Be better.
💬 Hear me out chat, Shisha 💨 is a form of cooking!
⁉️ Don't believe me?
🍇 1- there's fruit/veg in it (fruit and tobacco)
🔥 2- there's heat involved
🤤 3- you can taste it

🌬️Sounds like cooking to me

Drugs are bad mmmkay
The world's greatest love story
🫶 cheesy mana'eesh and I
When we heard about by the genius Chef, we felt it was exactly the kind of restaurant that London needed. His fresh and modern take on Middle Eastern food respects the culinary traditions of the region, while at the same time not being afraid to experiment. The flavours are unapologetically bold and prove that you don't need to whitewash our cuisines to deliver a modern experience. The city needs less "Honey" and "Otto", and more showcases of our people's capabilities and heritage.
1/2 Everyone who knows me knows that I thrive on collaboration, and this Ramadan I’ve been blessed to curate the best of the best and bring them all together. We set a table that spanned South Asia, the Middle East and North Africa…

None of this would have been possible without the support of Muslim ERG, who entrusted us with a spread like no other. I’m endlessly grateful to our produce partner and — each bite, each snack was part of a nine-course journey, and without them it simply wouldn’t have been possible.

The dessert table by of was a sight to behold, our dishes were blessed with olive oil by, and ’s card game had people gathered in conversation long after the plates were cleared.

We also debuted our new cookie box with a really meaningful moment for us.

Events like these remind us how to honour heritage while creating new spaces for it to live.

And in that room, from ’s hand-illustrated menu to ’s Kashmiri chai, and behind the lens capturing these beautiful moments, everything felt in the true spirit of Ramadan, coming together, sharing, learning, eating, creating joy and harmony.

I’ll be dreaming of this day for a long, long time. Thank you to everyone who joined us. 🙏🏼✨
Missed our cooking? Mark your calendars for our next supper club 🗓️

Join us in celebrating the spirit of Ramadan over a delicious meal cooked by us and flowing conversation with our amazing community.

📍
🍽️ Menu will be released soon.
🎫 in bio
Adana Türkiye Food tour Day 4 part 2
📌: Arapin Yeri
📌: Kazım Büfe
📌: Park Menderes
📌: Şırdancı Emin

#türkiye #turkishfood
#adanafood #foodtour
Adana Türkiye Food tour Day 4 part 1
📌: Ciğerci Kel Mahmut
📌: Gönül Kardeşler
📌: Levent Börek

#türkiye #turkishfood
#istanbulfood #foodtour
📣 BIG NEWS!

We’re writing a cookbook! 🎉

We’re so excited to work with W. W. Norton to bring this dream to life, it’s been years in the making and 2027 can’t come soon enough. We’ll be documenting the journey in our new newsletter so you can keep up with all the development (and here too)! Thank you all so much, we couldn’t have made it this far without YOUR amazing support over the years. Watch our full announcement on YouTube for all the details and would love to hear from you on what you’d like to see in the book!

Special thanks to our incredible agent Charlie for believing in our vision.✨

#MiddleEats #CookbookComing #MiddleEasternFood
Hosting a dinner party soon for Ramadan or beyond? Our e-Book is the perfect guide to help you host the most amazing Middle Eastern dinner parties. This collection of 30+ recipes and pre-planned menus has all the tips and tricks you need to leave your guests asking for more.
Our book includes:
* 🍽️ A mix of 30+ favourites and unreleased recipes
* 🤓Tips & tricks on variations and pairing suggestions
* 📱QR codes linking the video instructions
* 📔Printable menus curated for specific themes
* 🌟Exclusive writing on how to host like a Middle Easterner
Grab your copy today from our profile and take the first step towards the most memorable meal your guests have ever eaten.

Middle Eats | Obi & Salma's engagement

Middle Eats | Obi & Salma's engagement rate on Instagram is 2.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 262 likes and 20 comments, close to 13 likes for each comment.

Engagement rate

2.01%

Avg likes
262
Avg comments
20
Interactions : followers
1 : 50

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Research Middle Eats | Obi & Salma further

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Frequently asked questions

These answers about Middle Eats | Obi & Salma are generated from the Instagram profile data Flinque holds for the account.

Who is Middle Eats | Obi & Salma?

Middle Eats | Obi & Salma (@itsmiddleeats) is a Food Consultant creator on Instagram, also filed under Food & Cooking. Middle Eats | Obi & Salma carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Middle Eats | Obi & Salma runs to 16 words across 5 lines.

How many followers does Middle Eats | Obi & Salma have?

Middle Eats | Obi & Salma has 14,583 followers on Instagram (14.6K). Middle Eats | Obi & Salma follows 791 accounts, so the audience is roughly 18 times the size of the list followed. 107 published posts give Middle Eats | Obi & Salma a moderate archive on Instagram.

What is Middle Eats | Obi & Salma's engagement rate?

Middle Eats | Obi & Salma's engagement rate on Instagram is 2.01%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 50 followers. An average post collects 262 likes and 20 comments, close to 13 likes for each comment.

What does Middle Eats | Obi & Salma post about on Instagram?

Flinque files Middle Eats | Obi & Salma under Food Consultant, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Middle Eats | Obi & Salma, 5 are videos, 3 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Middle Eats | Obi & Salma repeatedly use the words ramadan, part, amazing, soon and been. Middle Eats | Obi & Salma's captions carry hashtags such as #türkiye, #turkishfood and #foodtour. Middle Eats | Obi & Salma writes those captions mainly in English. Middle Eats | Obi & Salma keeps 5 story highlights, which open with a free Flinque account.

How do I contact Middle Eats | Obi & Salma for a collaboration?

Middle Eats | Obi & Salma's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Middle Eats | Obi & Salma and use Flinque's outreach tools wherever a contact route is on file.

Middle Eats | Obi & Salma's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Middle Eats | Obi & Salma.

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