- Following 3.3K
- Followers 15.9K
- Engagement 2.72%
- Avg likes 439
- Avg comments 20
About Jenn Lau ·劉 倩 婷
Jenn Lau ·劉 倩 婷 (@itsjenniferlau) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 15,859 followers and 1,353 published posts. Recent posts average 439 likes and 20 comments, an engagement rate of 2.72%.
With 15.9K followers, Jenn Lau ·劉 倩 婷 is a micro creator by the common 10,000 to 100,000 definition. Jenn Lau ·劉 倩 婷 follows 3,274 accounts, so the audience is roughly 4.8 times the size of the list followed. Jenn Lau ·劉 倩 婷 uses an Instagram professional account. Flinque files Jenn Lau ·劉 倩 婷 under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Jenn Lau ·劉 倩 婷 runs to 15 words across 5 lines. The bio mentions @applefitnessplus and @fitsquad_training. The latest activity Flinque has on record for Jenn Lau ·劉 倩 婷 dates from January 2026.
Story Highlights
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1,353 Posts
Of the 10 most recent posts shown for Jenn Lau ·劉 倩 婷, 5 are carousels and 5 are videos. No single format accounts for most of them. Jenn Lau ·劉 倩 婷 has built a substantial archive of 1,353 posts. Against the audience, that is roughly 12 followers for each post published. Jenn Lau ·劉 倩 婷 also keeps 21 story highlights on the profile. All 10 carry captions, averaging 17 words each. The captions are written mainly in English. Words that recur across them include close, workout, move, training and week’s. The captions tag #closeyourrings.
5 rounds/Set
1a.) 10cal Ski Erg
1b.) 20KB Swings
2a.) 200m Row
2b.) 6-8 SA KB Snatches/side
3a.) 10cal Assault Bike
3b.) 6-8 Alt Sandbag Shoulder Toss
Jenn Lau ·劉 倩 婷's engagement
Jenn Lau ·劉 倩 婷's engagement rate on Instagram is 2.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. An average post collects 439 likes and 20 comments, close to 22 likes for each comment.
Engagement rate
2.72%
- Avg likes
- 439
- Avg comments
- 20
- Interactions : followers
- 1 : 37
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Research Jenn Lau ·劉 倩 婷 further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Jenn Lau ·劉 倩 婷 is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Jenn Lau ·劉 倩 婷 are generated from the Instagram profile data Flinque holds for the account.
Who is Jenn Lau ·劉 倩 婷?
Jenn Lau ·劉 倩 婷 (@itsjenniferlau) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Jenn Lau ·劉 倩 婷 uses an Instagram professional account. The Instagram bio for Jenn Lau ·劉 倩 婷 runs to 15 words across 5 lines.
How many followers does Jenn Lau ·劉 倩 婷 have?
Jenn Lau ·劉 倩 婷 has 15,859 followers on Instagram (15.9K). Jenn Lau ·劉 倩 婷 follows 3,274 accounts, so the audience is roughly 4.8 times the size of the list followed. Jenn Lau ·劉 倩 婷 has built a substantial archive of 1,353 posts.
What is Jenn Lau ·劉 倩 婷's engagement rate?
Jenn Lau ·劉 倩 婷's engagement rate on Instagram is 2.72%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 37 followers. An average post collects 439 likes and 20 comments, close to 22 likes for each comment.
What does Jenn Lau ·劉 倩 婷 post about on Instagram?
Flinque files Jenn Lau ·劉 倩 婷 under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Jenn Lau ·劉 倩 婷, 5 are carousels and 5 are videos. The 10 recent Instagram captions Flinque holds for Jenn Lau ·劉 倩 婷 repeatedly use the words close, workout, move, training and week’s. Jenn Lau ·劉 倩 婷's captions carry hashtags such as #closeyourrings. Jenn Lau ·劉 倩 婷 writes those captions mainly in English. Jenn Lau ·劉 倩 婷 keeps 21 story highlights, which open with a free Flinque account.
How do I contact Jenn Lau ·劉 倩 婷 for a collaboration?
Jenn Lau ·劉 倩 婷's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Jenn Lau ·劉 倩 婷 and use Flinque's outreach tools wherever a contact route is on file.
Links
Jenn Lau ·劉 倩 婷's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Jenn Lau ·劉 倩 婷.