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Alissa

Nutritionist
@itsbyalli
schnelle gesunde rezepte 🍒🥑 nutrition & wellness <3 [ Code: ALLI ] @oace_sports @ninja.deutschland cologne/ffm
  • Fitness & Health
  • Following 430
  • Followers 57.9K
  • Engagement 2.23%
  • Avg comments 42

About Alissa

Alissa (@itsbyalli) is a Nutritionist creator on Instagram, also filed under Fitness & Health. The account has 57,861 followers and 798 published posts. Recent posts average 1,468 likes and 42 comments, an engagement rate of 2.23%.

With 57.9K followers, Alissa is a micro creator by the common 10,000 to 100,000 definition. Set against 430 accounts followed, the audience works out to about 135 followers per account Alissa follows. Alissa uses an Instagram professional account. Flinque files Alissa under Nutritionist, with Fitness & Health as a secondary category.

The Instagram bio for Alissa runs to 14 words across 4 lines. The bio mentions @oace_sports and @ninja.deutschland. The latest activity Flinque has on record for Alissa dates from March 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

798 Posts

Of the 10 most recent posts shown for Alissa, 8 are videos and 2 are carousels. That mix leans toward videos. Alissa has built a substantial archive of 798 posts. Against the audience, that is roughly 73 followers for each post published. Alissa also keeps 16 story highlights on the profile. All 10 carry captions, averaging 39 words each. The captions are written mainly in German. Words that recur across them include oder, rezepte, dann, ahornsirup and aura. The captions tag #rezepte, #sommergetränk, #eiskaffee, #icedcoffee and #spaßgetränk.

Maple & Sea Salt Iced Coffee 🤎☕️🧊

Dafür gebe ich 1 EL Ahornsirup in den Espresso Shot und 1 Prise Meersalz und vermische den Kaffee.
In ein großes Glas kommen Eiswürfel und dann eine Milchalternative deiner Wahl (ich verwende Kokosmilch, Sojamilch oder Hafermilch). Der Espresso Shot wird hineingegeben, dann verschließt du das Glas mit einem Deckel und schüttelst den Kaffee gut durch. Enjoy!!🤍

#eiskaffee #icedcoffee #sommergetränk #spaßgetränk #rezepte
Fave hydration booster 🥥🍋‍🟩🌸💦

#wellnessdrink #sommergetränk #spassgetränk #rezepte #healthylifestyle
Oace aura collection ist passend zur Picknick Season zurück 🧺🍓

-20% auf Sets ( egal welche pieces ) also perfekt für dich und deine besti 🫂💕
✨mit code “Alli” oder “Zahnfee”

Wir sind 172cm und 167cm und tragen in allem S regular

Anzeige

#picnicdate #oace #bestfriend
OACE Aura Comeback - Do Uhr 🌸🌞🌺

Die Aura Pieces werden gerestocked und es wird richtig schöne neue Pieces geben 🤫

Die Bestseller Aura Leggings ist aus softem Nylon Stoff der perfekt den Körper ohne Scrunch betont.

Mit dem Code “ALLI” spart ihr immer maximal 💗

Anzeige
Slow peaceful mornings 🌞

#slowlife #slowmornings #aestheticvideos #wellness #selfcare
Protein Apfelpfannkuchen 🥞🍎

Für 12 Stück:
- 160 g Dinkelmehl Type 1050
- 40 g Vanille-Proteinpulver (oder mehr Mehl)
- 1/2 Packung Backpulver
- 2 Eier
- 180 g (Soja) Skyr oder Quark
- 350 ml Sprudelwasser
- 1 TL Vanille Extrakt

Für die Bratapfelstückchen:
- 2 Äpfel
- 1 TL Zimt
- 1 EL Ahornsirup

1️⃣ Zuerst den Apfel in kleine Stücke schneiden. Dann in eine Pfanne geben, 1-2 Minuten anbraten und dann mit dem Zimt und Ahornsirup kurz karamellisieren.
2️⃣ Für den Teig zuerst die nassen Zutaten mit einem Schneebesen verrühren und dann die trockenen unterrühren, bis eine glatte Masse vorhanden ist.
Die gebratenen Apfelstückchen unterheben.
3️⃣ Dann eine Pfanne mit etwas Ölspray erhitzen und die 12 Pfannkuchen von beiden Seiten goldbraun backen.
4️⃣ Die Pancakes kannst du optional noch mit mehr Apfelstückchen oder Ahornsirup toppen.

#proteinpancakes #gesundesfrühstück #gesunderezepte #proteinrezept #rezepte
Wen juckt’s?;)

#positive #mindest #selbstliebe
Mexico music video out now!! 🪭
sei freundlich, herzlich, sei diejenige die den Tag von anderen besser macht statt schlechter, die, die anderen ein gutes Gefühl gibt, statt sie kleiner zu machen. <3
egal wie schön du aussiehst, ein guter charakter überwiegt alles!

#liebe #charakter #gutestun #mindset
kleiner throwback zu meinem Jahresbeginn 💫

Weil die wertvollsten Erfahrungen außerhalb der Komfortzone liegen 🫶

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Alissa's engagement

Alissa's engagement rate on Instagram is 2.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 1,468 likes and 42 comments, close to 35 likes for each comment.

Engagement rate

2.23%

Avg likes
1.5K
Avg comments
42
Interactions : followers
1 : 45

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Alissa further

Flinque ranks Instagram creators in Nutritionist and Fitness & Health, categories Alissa is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Alissa are generated from the Instagram profile data Flinque holds for the account.

Who is Alissa?

Alissa (@itsbyalli) is a Nutritionist creator on Instagram, also filed under Fitness & Health. Alissa uses an Instagram professional account. The Instagram bio for Alissa runs to 14 words across 4 lines.

How many followers does Alissa have?

Alissa has 57,861 followers on Instagram (57.9K). Set against 430 accounts followed, the audience works out to about 135 followers per account Alissa follows. Alissa has built a substantial archive of 798 posts.

What is Alissa's engagement rate?

Alissa's engagement rate on Instagram is 2.23%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 1,468 likes and 42 comments, close to 35 likes for each comment.

What does Alissa post about on Instagram?

Flinque files Alissa under Nutritionist, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Alissa, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Alissa repeatedly use the words oder, rezepte, dann, ahornsirup and aura. Alissa's captions carry hashtags such as #rezepte, #sommergetränk and #eiskaffee. Alissa writes those captions mainly in German. Alissa keeps 16 story highlights, which open with a free Flinque account.

How do I contact Alissa for a collaboration?

Alissa's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Alissa and use Flinque's outreach tools wherever a contact route is on file.

Alissa's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Alissa.

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