- Following 2K
- Followers 7.4K
- Engagement 1.02%
- Avg likes 69
- Avg comments 6
About Sheila 🍀 | Seattle Adventure & Travel Creator
Sheila 🍀 | Seattle Adventure & Travel Creator (@itsasheila) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 7,351 followers and 412 published posts. Recent posts average 69 likes and 6 comments, an engagement rate of 1.02%.
Sheila 🍀 | Seattle Adventure & Travel Creator belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sheila 🍀 | Seattle Adventure & Travel Creator follows 1,951 accounts, so the audience is roughly 3.8 times the size of the list followed. Sheila 🍀 | Seattle Adventure & Travel Creator uses an Instagram professional account. Flinque files Sheila 🍀 | Seattle Adventure & Travel Creator under 4 categories, led by Digital creator and followed by Lifestyle, Digital Creator and Travel Influencers.
The Instagram bio for Sheila 🍀 | Seattle Adventure & Travel Creator runs to 12 words across 5 lines. The bio tags #seattleblogger and #pnwlife. The latest activity Flinque has on record for Sheila 🍀 | Seattle Adventure & Travel Creator dates from November 2025.
Story Highlights
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412 Posts
Of the 10 most recent posts shown for Sheila 🍀 | Seattle Adventure & Travel Creator, 7 are carousels, 2 are single images and 1 is a video. That mix leans toward carousels. 412 published posts give Sheila 🍀 | Seattle Adventure & Travel Creator a moderate archive on Instagram. Against the audience, that is roughly 18 followers for each post published. Sheila 🍀 | Seattle Adventure & Travel Creator also keeps 5 story highlights on the profile. All 10 carry captions, averaging 113 words each. The captions are written mainly in English. Words that recur across them include best, hiking, favorite, national and park. The captions tag #onthetrail, #exploreutah, #visitmoab, #archesnationalpark and #nationalparksusa.
I’ve been known to say that Utah is the most underrated state in the US in my opinion! Thrilled to come back and explore Arches National Park & Canyonlands. The scenery has such a contrast to all the green when hiking around the PNW. Also love to renew my America the beautiful pass on my birthday, symbolic of all the adventures in the year ahead 🤭
#exploreutah #visitmoab #archesnationalpark #nationalparksusa #americathebeautiful
➡️ Save this post if you’d like to visit!
Favorite spots pictured include:
🫶🏼Lake Louise
🫶🏼Lake Morraine
🫶🏼Emerald Lake
🫶🏼Johnston Canyon
🫶🏼Sundance Canyon
MOST UNDERRATED:
Our favorite unexpected activity was renting bikes from town and riding out through Cave & Basin (Canada’s first national park) over to Sundance canyon. There’s a bike rack at the trailhead and it’s a 3 mile loop trail where the river flows through the canyon. The ride there and back is also along a beautiful river - with that beautiful color that you only get for alpine blue!
GETTING THERE
Ok, it honestly took me so long to plan this trip because I always thought I had to drive from Seattle through the Canadian Rockies. It wasn’t until recently I realized you can just simply fly to Calgary (1.5 hours from Seattle) and take a shuttle (1.5 hrs) to Banff! You can also stay in Canmore for cheaper/more lodging options. We did not rent a car, but would have needed to if we stayed in Canmore. Now that I know the flight is so easy (direct on and they even upgraded us to 1st class! 🙌), we will definitely be back!
PACKING
I rarely make critical packing errors but I only brought shorts (it is July and I hike hot!) but up in the mountains it was cooler. Luckily there is a right in where I was able to grab a pair of leggings, which was perfect for the mid sixties weather! Excuse the fact I then wore the same leggings the entire trip 🤭
Any questions about visiting? Happy to answer ⬇️ or in DM! xo
📍 North Cascades, WA, Pacific Northwest
#womenwhohike #northcascadesnationalpark #mountaingirls #onthetrail #pnwliving
📍 North Cascades National Park
Did you know hiking boosts your brain’s dopamine and serotonin-the “happy hormones” that lift your mood-and oxytocin, the “love hormone” that strengthens bonds when you explore with friends or loved ones? Every step in nature is a natural mood and connection booster 🥾💚
#hikingmemories #natureloverforlife #onthetrail #hiketheworld #outdoorwomen
📍 Waterhole Canyon (Navajo land - shoutout to our guide Jacob who shared with us all about his experiences growing up here)
📍 Lower Antelope Canyon (Navajo land - shoutout to our guide Archie from Dixie’s, he was amazing and shared so much!)
📍 Devil’s Bridge
📍 Cathedral Rock
📍 Horseshoe Bend
Going at sunrise (or sunset) is the best time to get that glow on the canyons and red rocks from the light beams! I really recommend NOT filtering your photos when you’re taking them (which can distort) and getting up early / staying late to get god’s filter (aka the sun!) and as a bonus the hike is shaded and much cooler! 😜
🔖 Save this photo for some amazing views and the best Instagram spots in Sedona and Page AZ if you’d like to visit!
#visitarizona #hikesedona #deserthiking #sunsethike #cathedralrock
They have locations all over Seattle (find me in Downtown and Fremont most often!) and their location in the SeaTac airport is super convenient for you to build your own healthy meal just the way you like it for your next plane ride! If you’re anything like me, you are going to indulge in ALL the food at your destination so let’s kick off the trip well, am I right?!
#hosted #evergreens #seattleliving #pnwlifestyle #seattleblogger
📍 Philippines Islands
My favorite islands were Palawan (El Nido, Lio Beach!), Boracay, and Cebu in that order, but island hopping tours to all the smaller islands was the absolute best!
——
#philippineislands #islandhopping #visitphilippines #travelphilippines #boracay
Such a good year full of memories with amazing people and destinations. A few highlights I’m especially thankful for:
⛰️ Hiking in the new year with the best adventure bff then immediately going out all night for drinks with
🌎 Six weeks exploring South America and reuniting with + so many new friends! Special mention to bucket list hiking in Patagonia!
⛹🏻♀️Seattle Storm games with my best longest friend ily!
🛣️Girls trips galore, including long weekends to Canada with, Enchantments and Rainier cabin trips with our sweet granola girls trio and, and larch march madness with Jessica!
☕️ catching up literally any time with my friends from grad school / corporate crushes & (election night drinks on a Tuesday night lol)
🪩making new friends with Grace’s best friends which is hilariously perfect. &. Best bridal party eva!
☀️Puerto Rico party for a week with
👧🏽Senior year shenanigans with my favorite child
🤍My whole family (too many on Z’s side to tag lol) but especially my sweet sister for taking care of all the things when I’m traveling
🤿Spending thanksgiving on a Philippines beach (currently!) and making all the memories with the fam!
☀️YOU! If you’re reading my posts, thank you for being a cheerleader of all my wild adventures!
Ok I’m sure I missed something special but my hubby needs me to film him wiping out on a surf board so, all the love and HAPPY THANKSGIVING! xoxo
October in the North Cascade Mountains with the larches* is so freaking special. As a West coast adult that grew up an East coast child, I miss the fall colors and this is a special treat! 🥰
*larches are a special pine tree that grows in the mountains, where its needles turn bright yellow and golden before dropping for the winter.
Had such a hard time picking my cover photo! Which do you prefer: 1, 2 or 3? 🧐
🧢 by
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#pnwhiking #northcascades #fallhiking #larchmarch #washingtonstate
Sheila 🍀 | Seattle Adventure & Travel Creator's engagement
Sheila 🍀 | Seattle Adventure & Travel Creator's engagement rate on Instagram is 1.02%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 98 followers. An average post collects 69 likes and 6 comments, close to 12 likes for each comment.
Engagement rate
1.02%
- Avg likes
- 69
- Avg comments
- 6
- Interactions : followers
- 1 : 98
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Who is Sheila 🍀 | Seattle Adventure & Travel Creator?
Sheila 🍀 | Seattle Adventure & Travel Creator (@itsasheila) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. Sheila 🍀 | Seattle Adventure & Travel Creator uses an Instagram professional account. The Instagram bio for Sheila 🍀 | Seattle Adventure & Travel Creator runs to 12 words across 5 lines.
How many followers does Sheila 🍀 | Seattle Adventure & Travel Creator have?
Sheila 🍀 | Seattle Adventure & Travel Creator has 7,351 followers on Instagram (7.4K). Sheila 🍀 | Seattle Adventure & Travel Creator follows 1,951 accounts, so the audience is roughly 3.8 times the size of the list followed. 412 published posts give Sheila 🍀 | Seattle Adventure & Travel Creator a moderate archive on Instagram.
What is Sheila 🍀 | Seattle Adventure & Travel Creator's engagement rate?
Sheila 🍀 | Seattle Adventure & Travel Creator's engagement rate on Instagram is 1.02%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 98 followers. An average post collects 69 likes and 6 comments, close to 12 likes for each comment.
What does Sheila 🍀 | Seattle Adventure & Travel Creator post about on Instagram?
Flinque files Sheila 🍀 | Seattle Adventure & Travel Creator under 4 categories, led by Digital creator and followed by Lifestyle, Digital Creator and Travel Influencers. Of the 10 most recent posts shown for Sheila 🍀 | Seattle Adventure & Travel Creator, 7 are carousels, 2 are single images and 1 is a video. The 10 recent Instagram captions Flinque holds for Sheila 🍀 | Seattle Adventure & Travel Creator repeatedly use the words best, hiking, favorite, national and park. Sheila 🍀 | Seattle Adventure & Travel Creator's captions carry hashtags such as #onthetrail, #exploreutah and #visitmoab. Sheila 🍀 | Seattle Adventure & Travel Creator writes those captions mainly in English. The bio tags #seattleblogger and #pnwlife. Sheila 🍀 | Seattle Adventure & Travel Creator keeps 5 story highlights, which open with a free Flinque account.
How do I contact Sheila 🍀 | Seattle Adventure & Travel Creator for a collaboration?
Sheila 🍀 | Seattle Adventure & Travel Creator's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Sheila 🍀 | Seattle Adventure & Travel Creator and use Flinque's outreach tools wherever a contact route is on file.
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Sheila 🍀 | Seattle Adventure & Travel Creator's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sheila 🍀 | Seattle Adventure & Travel Creator.