- Following 6K
- Followers 11.3K
- Engagement 1.18%
- Avg likes 120
- Avg comments 13
About Tiffanie Ware
Tiffanie Ware (@its.tiffanie) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 11,259 followers and 3,756 published posts. Recent posts average 120 likes and 13 comments, an engagement rate of 1.18%.
With 11.3K followers, Tiffanie Ware is a micro creator by the common 10,000 to 100,000 definition. Tiffanie Ware follows 6,017 accounts, so the audience is roughly 1.9 times the size of the list followed. Tiffanie Ware uses an Instagram professional account. Flinque files Tiffanie Ware under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for Tiffanie Ware runs to 12 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Tiffanie Ware dates from July 2025.
3,756 Posts
Of the 10 most recent posts shown for Tiffanie Ware, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. With 3,756 posts published, Tiffanie Ware's archive runs well past the 2,000 mark. Against the audience, that is roughly 3 followers for each post published. All 10 carry captions, averaging 51 words each. The captions are written mainly in English. Words that recur across them include keep, going, stay, know and life. The captions tag #cranknjump, #dmvjumpclub, #lovethyself, #locsandlifting and #fitness.
#LoveThySelf
#locsandlifting #fitness #crunchfitness #dmv #fyp
#beyonce #freedom #firstconcert
Physically, women are the strongest during the follicular phase of our cycle. Estrogen is highest in the follicular phase, and this has a positive effect on strength.
The follicular phase starts on the first day of your period and lasts for 13 to 14 days, ending in ovulation.
I’m definitely in that time frame, and a couple of weeks ago, I was struggling pressing 42.5 pound dumbbells. So, your strength will change from week to week. My advice: DO WHAT YOU CAN AND FOCUS ON THAT! 🫶🏾
Women are like warriors, facing each month with strength and resilience. 💪🏾🩸 #WomenEmpowerment
To be honest, my current era is I’m in a state of survival mode. I’m a stay at home mom, my 5 month old still doesn’t sleep through the night, she has two teeth (poor tits), I’m extremely sleep deprived on a daily basis, the only solitude I get is when the whole house is asleep, and by the time I lay down, she wakes up, when she naps…I have a 5 year old who craves my attention, I’m also teaching my 5 year old how to add and subtract two digit numbers, I have to meal prep somewhere between all of this…. And there’s a lot more lol
So with all of this, I make it a point to hit the gym at least 4 times a week because being in the house all day doing things for other humans actually takes a toll on me. It may not take a toll on other stay at home moms, but it does for me. I be ready to go as soon as hubby walks in lol
With all that’s said, imma keep going. I have my moments of feeling completely out of shape, then I do comparison photos like this. Keep going. Someone is always watching you for motivation. 😘
Ps, new year coming up, let’s start the year off right with the 21 day transformation challenge on Monday January 1! Who’s down?!
Tiffanie Ware's engagement
Tiffanie Ware's engagement rate on Instagram is 1.18%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 85 followers. Comments stay close to likes on Tiffanie Ware's posts, at 120 likes and 13 comments on average, about 9.2 likes per comment.
Engagement rate
1.18%
- Avg likes
- 120
- Avg comments
- 13
- Interactions : followers
- 1 : 85
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Frequently asked questions
These answers about Tiffanie Ware are generated from the Instagram profile data Flinque holds for the account.
Who is Tiffanie Ware?
Tiffanie Ware (@its.tiffanie) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. Tiffanie Ware uses an Instagram professional account. The Instagram bio for Tiffanie Ware runs to 12 words across 4 lines.
How many followers does Tiffanie Ware have?
Tiffanie Ware has 11,259 followers on Instagram (11.3K). Tiffanie Ware follows 6,017 accounts, so the audience is roughly 1.9 times the size of the list followed. With 3,756 posts published, Tiffanie Ware's archive runs well past the 2,000 mark.
What is Tiffanie Ware's engagement rate?
Tiffanie Ware's engagement rate on Instagram is 1.18%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 85 followers. Comments stay close to likes on Tiffanie Ware's posts, at 120 likes and 13 comments on average, about 9.2 likes per comment.
What does Tiffanie Ware post about on Instagram?
Flinque files Tiffanie Ware under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for Tiffanie Ware, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Tiffanie Ware repeatedly use the words keep, going, stay, know and life. Tiffanie Ware's captions carry hashtags such as #cranknjump, #dmvjumpclub and #lovethyself. Tiffanie Ware writes those captions mainly in English.
How do I contact Tiffanie Ware for a collaboration?
Tiffanie Ware's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Tiffanie Ware and use Flinque's outreach tools wherever a contact route is on file.
Links
Tiffanie Ware's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Tiffanie Ware.