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Deborah Mele

Food & Personal Goods
@italianfoodforever
Publisher of Italian Food Forever, 🍝 recipe developer, mom to chickens, goats, dogs, and a cat.
  • Food & Cooking
  • Following 1.8K
  • Followers 8K
  • Engagement 0.23%
  • Avg comments 1

About Deborah Mele

Deborah Mele (@italianfoodforever) is a Food & Personal Goods creator on Instagram, also filed under Food & Cooking. The account has 7,983 followers and 2,001 published posts. Recent posts average 17 likes and 1 comment, an engagement rate of 0.23%.

Deborah Mele belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Deborah Mele follows 1,801 accounts, so the audience is roughly 4.4 times the size of the list followed. Deborah Mele is set up as an Instagram business account. Flinque files Deborah Mele under Food & Personal Goods, with Food & Cooking as a secondary category.

The Instagram bio for Deborah Mele runs to 15 words. Emoji sit alongside the words. The latest activity Flinque has on record for Deborah Mele dates from April 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,001 Posts

Of the 10 most recent posts shown for Deborah Mele, 6 are single images and 4 are videos. That mix leans toward single images. With 2,001 posts published, Deborah Mele's archive runs well past the 2,000 mark. Against the audience, that is roughly 4 followers for each post published. Deborah Mele also keeps 4 story highlights on the profile. 8 of those 10 carry captions, averaging 31 words each. The captions are written mainly in English. Words that recur across them include ontheblog, dish, italianrecipes, almost and pasta. The captions tag #italianfoodforever, #ontheblog, #italianrecipes, #pastarecipes and #springsalads.

Creamy Spaghetti with Saffron and Artichokes - A little saffron goes a long way in this easy pasta dish. #italianfoodforever #pastarecipes #italianrecipes
Asparagus Salad With Feta & Pistachios - A simple spring salad to make when tender asparagus is in season. #italianfoodforever #springsalads #italianrecipes
Pasta With Broccoli - In this recipe, fresh broccoli (both the tender stems and the florets) are cooked slowly with garlic and olive oil until they soften and almost melt into a silky, flavorful sauce that clings beautifully to the pasta. #italianfoodforever #ontheblog #pastarecipes #italianrecipes
Sweet Pepper Gratin - This gratin is a balanced side dish, flavorful, colorful, naturally nutrient-dense, and far lighter than many traditional casseroles or gratins. It can complement almost any menu while still feeling wholesome and Mediterranean in spirit. #italianfoodforever #ontheblog #siderecipes
It is difficult to pick favorites, but Ido love my Japanese Bantams!
Somehow this doesn’t look like a chicken in my chicken run! I tried to get him out with my chicken net and his claws ripped it open and he fell on me. Lots of screaming took place and it wasn’t from him.
Farro Salad With Sweet Potatoes, Kale, Dried Cranberries, & Pistachios - This dish packs well and can be stored for a few days in the refrigerator. #italianfoodforever #ontheblog #saladrecipes
Fennel Parmesan - Fennel Parmesan is made almost exactly like you would prepare the eggplant version except for the fact that you blanch the fennel before layering it with tomato sauce and cheese. #italianfoodforever #ontheblog #parmesanrecipes

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Deborah Mele's engagement

Deborah Mele's engagement rate on Instagram is 0.23%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 435 followers. An average post collects 17 likes and 1 comment, close to 17 likes for each comment.

Engagement rate

0.23%

Avg likes
17
Avg comments
1
Interactions : followers
1 : 435

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Deborah Mele further

Flinque ranks Instagram creators in Food & Cooking, categories Deborah Mele is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Deborah Mele are generated from the Instagram profile data Flinque holds for the account.

Who is Deborah Mele?

Deborah Mele (@italianfoodforever) is a Food & Personal Goods creator on Instagram, also filed under Food & Cooking. Deborah Mele is set up as an Instagram business account. The Instagram bio for Deborah Mele runs to 15 words.

How many followers does Deborah Mele have?

Deborah Mele has 7,983 followers on Instagram (8K). Deborah Mele follows 1,801 accounts, so the audience is roughly 4.4 times the size of the list followed. With 2,001 posts published, Deborah Mele's archive runs well past the 2,000 mark.

What is Deborah Mele's engagement rate?

Deborah Mele's engagement rate on Instagram is 0.23%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 435 followers. An average post collects 17 likes and 1 comment, close to 17 likes for each comment.

What does Deborah Mele post about on Instagram?

Flinque files Deborah Mele under Food & Personal Goods, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Deborah Mele, 6 are single images and 4 are videos. The 8 recent Instagram captions Flinque holds for Deborah Mele repeatedly use the words ontheblog, dish, italianrecipes, almost and pasta. Deborah Mele's captions carry hashtags such as #italianfoodforever, #ontheblog and #italianrecipes. Deborah Mele writes those captions mainly in English. Deborah Mele keeps 4 story highlights, which open with a free Flinque account.

How do I contact Deborah Mele for a collaboration?

Deborah Mele's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Deborah Mele and use Flinque's outreach tools wherever a contact route is on file.

Deborah Mele's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Deborah Mele.

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