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Dimitris (@instamitris), Instagram profile photo
Verified on Instagram

Dimitris

Personal blog
@instamitris
🇬🇷 🇬🇧 Digital Solution Architect who lifts 🕹PC Hardware, 💪bodybuilding, 👨‍💻IT, 🏎4 wheels, 🧆food. 🗺London Life and my fitness journey.
  • Fitness & Health
  • Food & beverage
  • Food & Drink
  • Cuisine
  • Following 1.6K
  • Followers 18K
  • Engagement 5.93%
  • Avg comments 19

About Dimitris

Dimitris (@instamitris) is a Personal blog creator on Instagram, also filed under Fitness & Health and Food & beverage. The account has 17,989 followers and 316 published posts. Recent posts average 1,123 likes and 19 comments, an engagement rate of 5.93%.

With 18K followers, Dimitris is a micro creator by the common 10,000 to 100,000 definition. Dimitris follows 1,644 accounts, so the audience is roughly 11 times the size of the list followed. Dimitris carries Instagram's verified badge and uses an Instagram professional account. Flinque files Dimitris under 5 categories, led by Personal blog and followed by Fitness & Health, Food & beverage, Food & Drink and Cuisine.

The Instagram bio for Dimitris runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dimitris dates from December 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

316 Posts

Of the 10 most recent posts shown for Dimitris, 6 are single images, 3 are carousels and 1 is a video. That mix leans toward single images. 316 published posts give Dimitris a moderate archive on Instagram. Against the audience, that is roughly 57 followers for each post published. Dimitris also keeps 4 story highlights on the profile. All 10 carry captions, averaging 16 words each. The captions are written mainly in English. Words that recur across them include cape, verde, getting, back and being.

Xmas food carbs getting put to good use with at
Some captures from almost a whole week in New York City. Mostly work but I dug some time out for a bit of fun! The city with its special charm. Till next time, with more company.
Sunday back day with at
Mandatory mirror pic!!!!
Games with the sun at Cape Verde. 🇨🇻
Well, back workout in November drenched in sweat. Workout in Cape Verde feels like one in Greece in August.
What an amazing first couple of days in Cape Verde. We should get better at taking photos when we go out. Not a cloud in the sky today and we spent most morning and midday by the pool.
“Yes, I have been using the nasal rinse correctly all this time”
Ma’am, you’re getting arrested!!! For being too cute!
PS. I really need to pee but would you move????
I benched. Here’s my arm.
When Cassie is being this adorable…

Dimitris's engagement

Dimitris's engagement rate on Instagram is 5.93%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. Likes outnumber comments by roughly 59 to 1, with 1,123 likes and 19 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

5.93%

Avg likes
1.1K
Avg comments
19
Interactions : followers
1 : 17

Lookalike Creators

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

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Brand Affinity

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Dimitris further

Flinque ranks Instagram creators in Personal blog, Fitness & Health and Food & beverage, categories Dimitris is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Dimitris are generated from the Instagram profile data Flinque holds for the account.

Who is Dimitris?

Dimitris (@instamitris) is a Personal blog creator on Instagram, also filed under Fitness & Health and Food & beverage. Dimitris carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Dimitris runs to 18 words across 4 lines.

How many followers does Dimitris have?

Dimitris has 17,989 followers on Instagram (18K). Dimitris follows 1,644 accounts, so the audience is roughly 11 times the size of the list followed. 316 published posts give Dimitris a moderate archive on Instagram.

What is Dimitris's engagement rate?

Dimitris's engagement rate on Instagram is 5.93%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 17 followers. Likes outnumber comments by roughly 59 to 1, with 1,123 likes and 19 comments on an average post, so most reactions are taps rather than replies.

What does Dimitris post about on Instagram?

Flinque files Dimitris under 5 categories, led by Personal blog and followed by Fitness & Health, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Dimitris, 6 are single images, 3 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for Dimitris repeatedly use the words cape, verde, getting, back and being. Dimitris writes those captions mainly in English. Dimitris keeps 4 story highlights, which open with a free Flinque account.

How do I contact Dimitris for a collaboration?

Dimitris's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Dimitris and use Flinque's outreach tools wherever a contact route is on file.

Dimitris's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Dimitris.

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