- Following 369
- Followers 19.5K
- Engagement 0.34%
- Avg likes 47
- Avg comments 14
About 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ
𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ (@insta_yogasana) is a Community creator on Instagram, also filed under Fitness & Health. The account has 19,506 followers and 3,945 published posts. Recent posts average 47 likes and 14 comments, an engagement rate of 0.34%.
With 19.5K followers, 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ is a micro creator by the common 10,000 to 100,000 definition. Set against 369 accounts followed, the audience works out to about 53 followers per account 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ follows. 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ uses an Instagram professional account. Flinque files 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ under Community, with Fitness & Health as a secondary category.
The Instagram bio for 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ runs to 22 words across 4 lines. The bio tags #instayogasana. The latest activity Flinque has on record for 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
3,945 Posts
Of the 10 most recent posts shown for 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. With 3,945 posts published, 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's archive runs well past the 2,000 mark. Against the audience, that is roughly 4.9 followers for each post published. 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ also keeps 1 story highlight on the profile. All 10 carry captions, averaging 68 words each. The captions are written mainly in English. Words that recur across them include yoga, flow, save, mind and calm. The captions tag #yogalife, #yogaforeverydaylife, #yogachallenge, #yogafun and #yogawithsohini.
#yogachallenge #yogafun #yogawithsohini #yogalife #core
💢 𝐅𝐨𝐥𝐥𝐨𝐰 👉 🔝
𝐓𝐎 𝐆𝐄𝐓 𝐀𝐌𝐀𝐙𝐈𝐍𝐆 𝐘𝐎𝐆𝐀 𝐏𝐎𝐒𝐄𝐒 𝐄𝐕𝐄𝐑𝐘𝐃𝐀𝐘 𝐅𝐑𝐎𝐌 𝐀𝐋𝐋 𝐀𝐑𝐎𝐔𝐍𝐃 𝐓𝐇𝐄 𝐖𝐎𝐑𝐋𝐃 💢
💡 𝐓𝐮𝐫𝐧 𝐨𝐧 𝐩𝐨𝐬𝐭 𝐧𝐨𝐭𝐢𝐟𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 🔔
🌟𝐅𝐎𝐋𝐋𝐎𝐖 & 𝐃𝐌 𝐓𝐎 𝐓𝐎 𝐁𝐄 𝐅𝐄𝐀𝐓𝐔𝐑𝐄𝐃 🌟
【 IGNORE TAGS 】
#lifestyle #gym #meditation #pilates #balance
#yogaposes #yogalife #yogadance #dancingpose #yogaphotography
Backbends aren’t just poses — they’re courage in motion.
I faced my fears, bent a little deeper, and found strength in the unknown 🕸️💫
This Chakrasana variation gave me spine chills (literally 😅) but so much energy!
Not your usual backbend… something mystically aligned 👻
#chakrasana #chakrasanavariation #spookyflow #chakrasanamagic #halloweenyoga
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Follow ➡️ ❤️❤️❤️❤️❤️❤️
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#yogini #yogachallenges #yogi #namaste #yogastrength
When the mind is overactive and the body feels heavy, this gentle yoga flow is the medicine you need.
A practice to calm anxiety, balance emotions, and prepare for deep, restful sleep.
🌿 Forward Fold → Let go of the day
🌿 Supine Twist → Release tension
🌿 Legs Up the Wall → Relax circulation
🌿 Reclined Bound Angle → Open & soften
🌿 Deep Belly Breathing → Calm the mind
✨ Best time: Evening, before bed, or anytime you need deep relaxation.
💾 Save this for your nighttime ritual & share with someone who needs a moment of calm 🌙
#yogaforeverydaylife #yogaforhealth #anxietyrelief #anxietyfreeliving #restorativeyoga ❤️ ❤️
Yoga for better sleep, yoga to relieve stress, yoga to balance mind and body, mind body harmony, peaceful mind fruitful body, yoga to manage anxiety
Whether it’s heaviness, bloating, or simply wanting to improve gut health — these gentle poses can help.
✅ Seated twists – stimulate digestion
✅ Cat–Cow – massage the abdominal organs
✅ Seated side bends – improve circulation
✅ Knees-to-chest – relieve bloating + gas
✅ Forward fold – calm mind & body
✨ Best time: practice on an empty stomach or at least 2–3 hours after meals.
❌ Avoid if you have acute stomach pain or just ate a heavy meal.
Save this flow 💾 for the next time your belly feels heavy, and let yoga do its magic 🌸
#yogaforeverydaylife #yogafordigestion #guthealthy #healthygut #guthealthmatters
Yoga for digestion, yoga to relieve bloating, yoga to cure indigestion, yoga to boost metabolism, yoga for gut health, healthy gut, gentle yoga flow, easy your abdomen
Instead of reaching for coffee first ☕, try this short yoga practice 🌿
It opens the spine, boosts circulation, and leaves you light yet grounded.
✅ Cat–Cow — gentle wake-up
✅ Downward Dog — full-body stretch
✅ Low Lunge Twist — energize + detox
✅ Pyramid Pose — lengthen + ground
✅ Forward Fold — calm the mind + release
✅ Overhead Fold Variation — deeper release
Save this flow 💾 and try it tomorrow morning.
#morningworkout #morninginspiration #morningpractice #morninggrind #morningworkouts ❤️
Yoga for active day, yoga for morning, yoga for energy, yoga to boost energy, yoga for clarity, yoga for positive day, yoga for positive day, yoga for healthy life
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DM FOR CLASSES...
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#yoga #yogateacher #yogapractice #yogalife #yogainspiration
This short yoga flow will help you:
✨ Release stiffness
✨ Improve mobility
✨ Relax your spine
Save this for the days your back needs comfort 🤍
#yogaforeverydaylife #backpainexercises #backpainrelief #lowerbackpainrelief #lowerbackworkout
Yoga for lower back pain relief, yoga for back pain relief, yoga helps, yoga heals, yoga postures, yoga flow, yoga for daily fixes
𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's engagement
𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's engagement rate on Instagram is 0.34%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 294 followers. Comments stay close to likes on 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's posts, at 47 likes and 14 comments on average, about 3.4 likes per comment.
Engagement rate
0.34%
- Avg likes
- 47
- Avg comments
- 14
- Interactions : followers
- 1 : 294
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𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
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Who is 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ?
𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ (@insta_yogasana) is a Community creator on Instagram, also filed under Fitness & Health. 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ uses an Instagram professional account. The Instagram bio for 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ runs to 22 words across 4 lines.
How many followers does 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ have?
𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ has 19,506 followers on Instagram (19.5K). Set against 369 accounts followed, the audience works out to about 53 followers per account 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ follows. With 3,945 posts published, 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's archive runs well past the 2,000 mark.
What is 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's engagement rate?
𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's engagement rate on Instagram is 0.34%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 294 followers. Comments stay close to likes on 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's posts, at 47 likes and 14 comments on average, about 3.4 likes per comment.
What does 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ post about on Instagram?
Flinque files 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ under Community, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ repeatedly use the words yoga, flow, save, mind and calm. 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's captions carry hashtags such as #yogalife, #yogaforeverydaylife and #yogachallenge. 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ writes those captions mainly in English. The bio tags #instayogasana. 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ keeps 1 story highlight, which open with a free Flinque account.
How do I contact 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ for a collaboration?
𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ and use Flinque's outreach tools wherever a contact route is on file.
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𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with 𝕐𝕆𝔾𝔸 | 𝔽𝕀𝕋ℕ𝔼𝕊𝕊 | 𝕄𝕆𝕋𝕀𝕍𝔸𝕋𝕀𝕆ℕ.