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Inside Fitness Magazine (@inside_fitness), Instagram profile photo
Verified on Instagram

Inside Fitness Magazine

Fitness & Health
@inside_fitness
◽Official Inside Fitness Magazine account ◽Canada's #1 Fitness Magazine since 2006 ◽On newsstands across Canada
  • Following 781
  • Followers 43.4K
  • Engagement 0.52%
  • Avg comments 27

About Inside Fitness Magazine

Inside Fitness Magazine (@inside_fitness) is a Fitness & Health creator on Instagram. The account has 43,368 followers and 1,553 published posts. Recent posts average 216 likes and 27 comments, an engagement rate of 0.52%.

With 43.4K followers, Inside Fitness Magazine is a micro creator by the common 10,000 to 100,000 definition. Set against 781 accounts followed, the audience works out to about 56 followers per account Inside Fitness Magazine follows. Inside Fitness Magazine carries Instagram's verified badge and uses an Instagram professional account. Flinque files Inside Fitness Magazine under a single category, Fitness & Health.

The Instagram bio for Inside Fitness Magazine runs to 15 words across 3 lines. The latest activity Flinque has on record for Inside Fitness Magazine dates from November 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,553 Posts

Of the 10 most recent posts shown for Inside Fitness Magazine, 7 are videos and 3 are carousels. That mix leans toward videos. Inside Fitness Magazine has built a substantial archive of 1,553 posts. Against the audience, that is roughly 28 followers for each post published. Inside Fitness Magazine also keeps 4 story highlights on the profile. All 10 carry captions, averaging 71 words each. The captions are written mainly in English. Words that recur across them include it’s, insidefitness, issue, we’re and cover. The captions tag #insidefitness, #fitnessmotivation, #hotandfit100, #canadafitness and #fitness.

So proud to see Cardillo recognized as one of the most valued Italian brands — a true reflection of strategic growth, brand integrity, and long-term vision.

I’ve known Steve Cardillo for over 25 years, and one thing has always been consistent: build with purpose, protect the brand, and stay authentic to the culture and values that define it. That discipline is exactly why Cardillo continues to scale while maintaining real credibility in a highly competitive market.

This recognition isn’t accidental. It’s the result of decades of smart decisions, loyal partnerships, dedication to excellence, and an unwavering commitment to quality.

Congratulations to my longtime friend Steve and the entire Cardillo team on a well-deserved milestone. 🇮🇹

#Cardillo #BrandValue #ItalianBrands #BusinessLeadership #InsideFitness
17th Annual Hot & Fit 100 presented by BASIC
Photo submissions for the 2025 Hot & Fit 100 close December 7th, 2025 at midnight EST — and yes, the cover is wide open.

It’s free to enter, open only to Canadians, and this is your chance to appear in our 20th Anniversary Issue. Two decades of Inside Fitness… and this year’s feature is going to be something special.

If you’ve got the photos, now’s the moment.
Your path to getting published starts with one click.

Submit before the deadline.

#insidefitness #hotandfit100 #canadafitness #fitnessmotivation
This is your chance to get published.

Photo submissions for the 2025 Hot & Fit 100 close December 7th, 2025 at midnight EST — and the cover is officially up for grabs.

It’s free to join, open only to Canadians, and it’s your opportunity to appear in our 20th Anniversary Issue. We’re proud to be celebrating two decades of Inside Fitness — and this year’s feature will be one for the books.

If you’ve got the photos, now’s the time to move.
Your path to getting published starts with one click.

Submit before the deadline. #insidefitness #hotandfit100 #canadafitness #fitnessmotivation
Are you next?
Booking shoots until mid November with limited spots available.
#squad #fitness #poweredbypvl #sportsnutrition
Taking over HYDRATION 💧New look PROH2O from has done the research to help you hydrate FASTER! No dyes..no lies and 100% natural with clinically dosed levels of everything you need to succeed! #dontsweatit #poweredbypvl #hydration #fitness
📰 Gloves Not Guns Featured in Inside Fitness Magazine! 🥊

We’re super grateful for the opportunity to collaborate with Inside Fitness Magazine and share the story of Gloves Not Guns—a program that uses fitness, mentorship, and lived experience to help youth turn pain into purpose.

In the article, we dive into how fitness is one of the most powerful outlets for crime prevention, mental health support, and recovery from substance abuse. It’s more than just boxing—it’s about giving youth a second chance, building resilience, and creating real change in the community.

Special thanks to Kelly Sheehan for making the connection and believing in what we do.

We’re honoured to showcase the youth we serve, the impact we’re making, and the power of redemption for those working to turn their lives around.

Pick up a copy and see how Gloves Not Guns is fighting for the future—one round at a time.

#GlovesNotGuns #InsideFitnessMagazine #FitnessForChange #YouthEmpowerment #CrimePrevention
🔥 Reality check time 🔥
Are you constantly showing up... or constantly pretending? 🧐
Inside Fitness’ Spring/Summer 2025 issue hits hard with a no-BS reminder from Jim McMahon:
👉 You’re either putting in the work or you’re just pretending you are.
👉 Goals without deadlines? Just sad little dreams.
👉 Negotiating with yourself? Kiss your gains goodbye.
It’s simple: SHOW UP. SHOW UP AGAIN. Then SHOW UP SOME MORE.
Because at the end of the day, nobody wants to hear you whine about not getting results... when you didn’t do the damn work. 💪
Catch Jim’s full “Last Word” inside the new issue — available now! 🏋️‍♂️
#InsideFitness #SpringSummer2025 #FitnessMotivation #NoExcuses #ShowUpOrShutUp
The 2025 Body Upgrade Guide has landed.
🎉
We’re proud to announce the release of Inside Fitness Issue #109, available now online at and hitting stores such as Shoppers Drug Mart, Loblaws, Walmart, and more this coming week.👍🏽

On the cover: delivers a powerful strength plan to help you maximize your performance on and off the course.
Inside: clean nutrition, big flavour, real transformations, and smart supplement picks including IsoGold.

CREDITS
💪🏽Cover Model:
📸Photographer:
🥤Supplement Feature:
📖Published by:

#InsideFitness #RyanGregnol #ArsenikStudios #PVL

Inside Fitness Magazine's engagement

Inside Fitness Magazine's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. Comments stay close to likes on Inside Fitness Magazine's posts, at 216 likes and 27 comments on average, about 8 likes per comment.

Engagement rate

0.52%

Avg likes
216
Avg comments
27
Interactions : followers
1 : 192

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Primary Language

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Authenticity

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Audience Quality Score

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Content Strategy

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Commercial Insights

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Industry Fit

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Research Inside Fitness Magazine further

Flinque ranks Instagram creators in Fitness & Health, categories Inside Fitness Magazine is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Inside Fitness Magazine are generated from the Instagram profile data Flinque holds for the account.

Who is Inside Fitness Magazine?

Inside Fitness Magazine (@inside_fitness) is a Fitness & Health creator on Instagram. Inside Fitness Magazine carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Inside Fitness Magazine runs to 15 words across 3 lines.

How many followers does Inside Fitness Magazine have?

Inside Fitness Magazine has 43,368 followers on Instagram (43.4K). Set against 781 accounts followed, the audience works out to about 56 followers per account Inside Fitness Magazine follows. Inside Fitness Magazine has built a substantial archive of 1,553 posts.

What is Inside Fitness Magazine's engagement rate?

Inside Fitness Magazine's engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. Comments stay close to likes on Inside Fitness Magazine's posts, at 216 likes and 27 comments on average, about 8 likes per comment.

What does Inside Fitness Magazine post about on Instagram?

Flinque files Inside Fitness Magazine under a single category, Fitness & Health. Of the 10 most recent posts shown for Inside Fitness Magazine, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Inside Fitness Magazine repeatedly use the words it’s, insidefitness, issue, we’re and cover. Inside Fitness Magazine's captions carry hashtags such as #insidefitness, #fitnessmotivation and #hotandfit100. Inside Fitness Magazine writes those captions mainly in English. Inside Fitness Magazine keeps 4 story highlights, which open with a free Flinque account.

How do I contact Inside Fitness Magazine for a collaboration?

Inside Fitness Magazine's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Inside Fitness Magazine and use Flinque's outreach tools wherever a contact route is on file.

Inside Fitness Magazine's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Inside Fitness Magazine.

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