- Following 6.7K
- Followers 36.6K
- Engagement 0.06%
- Avg likes 27
- Avg comments 1
About Inner Warrior Retreats
Inner Warrior Retreats (@innerwarriorretreats) is a Travel agency creator on Instagram, also filed under Yoga and Meditation. The account has 36,636 followers and 2,934 published posts. Recent posts average 27 likes and 1 comment, an engagement rate of 0.06%.
With 36.6K followers, Inner Warrior Retreats is a micro creator by the common 10,000 to 100,000 definition. Inner Warrior Retreats follows 6,738 accounts, so the audience is roughly 5.4 times the size of the list followed. Inner Warrior Retreats is set up as an Instagram business account. Flinque files Inner Warrior Retreats under 3 categories, led by Travel agency and followed by Yoga and Meditation.
The Instagram bio for Inner Warrior Retreats runs to 12 words. The latest activity Flinque has on record for Inner Warrior Retreats dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,934 Posts
Of the 10 most recent posts shown for Inner Warrior Retreats, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. With 2,934 posts published, Inner Warrior Retreats's archive runs well past the 2,000 mark. Against the audience, that is roughly 12 followers for each post published. Inner Warrior Retreats also keeps 8 story highlights on the profile. All 10 carry captions, averaging 151 words each. The captions are written mainly in English. Words that recur across them include nervous, system, it’s, sound and healing. The captions tag #sacredvalleyperu, #yogaretreatperu, #innerwarriorretreats, #peruyogaretreat and #yogaretreat.
This retreat is nearly complete.
Not rushed.
Not pushed.
But gathered — slowly and intentionally.
Each person who has joined felt a quiet pull toward this land, this timing, this way of traveling inward. And now, we’re almost full.
For the final two spaces, this becomes less about deciding and more about honoring what you already know.
If you’ve been circling this journey — imagining yourself in the Sacred Valley, feeling both the excitement and the hesitation — this is often the moment where clarity arrives.
Not because fear disappears,
but because something deeper speaks louder.
This retreat isn’t for everyone.
But it is for those ready to step out of waiting and into experience — held by sacred land, intentional practice, and a small, thoughtful community.
If Peru is still on your heart, trust that.
✨ Full details + itinerary are available via the link in my bio
🤍 Or book a no-pressure connect call if you want to hear my voice first
When these final two spaces are filled, we’ll close registration and begin preparing the group.
#SacredValleyPeru #YogaRetreatPeru #InnerWarriorRetreats
4:30 PM | Rosemary Court Yoga
💫 $45
End your weekend by turning inward.
This Yin + Sound Healing experience is designed to gently unwind your body and nervous system through long-held postures, stillness, and the vibrational support of bowls, gong, and drum.
It’s a space to release the week behind you, settle your energy, and arrive fully present for what’s next.
Come exactly as you are.
Leave grounded, softened, and restored.
✨ All levels welcome
✨ Limited space
✨ Deep rest guaranteed
👉 Save your spot — I’d love to hold space for you 🤍
#SarasotaYoga
#SarasotaWellness
#SarasotaEvents
This retreat has come together slowly and intentionally — the way these journeys always do.
Each person who has joined felt a pull they couldn’t quite explain at first.
Not urgency.
Not pressure.
Just a steady knowing.
As of today, there are four remaining spaces for our Sacred Valley Retreat in Peru this September.
For some of you, this hasn’t been a quick decision.
You’ve been circling it.
Reading.
Imagining yourself there.
Feeling both the desire and the hesitation.
That’s not doubt — that’s discernment.
At a certain point, circling becomes choosing.
Not because fear disappears, but because something deeper speaks louder.
This journey isn’t about escape or becoming someone new.
It’s about giving yourself the space to listen — held by sacred land, intentional practice, and a small, thoughtful community.
If Peru is still on your heart, trust that.
✨ Full details + itinerary are available via the link in my bio
When these final spaces are filled, we’ll close registration and begin preparing the group for this journey in earnest.
If this is meant for you, you’ll know. 🌄
#SacredValleyPeru #YogaRetreatPeru #InnerWarriorRetreats
One week ago, we quietly opened the doors.
Since then, something beautiful has been unfolding.
We’re gathering in Peru’s Sacred Valley
Walking the ancient stone of Machu Picchu
Moving slowly. Intentionally. Together.
🗓 September 14–21, 2026
✨ Half sold out
💫 Pricing starts at $3,000
This isn’t a vacation.
It’s a pilgrimage.
Designed to regulate the nervous system, soften the body, and awaken something ancient within you—held by land the Inca believed was alive and conscious.
If Peru has been on your heart…
If Machu Picchu has lived on your bucket list…
If your body feels the yes before your mind catches up…
Now is the time to move.
🔗 Apply via the link in bio
Or DM me PERU and I’ll personally connect with you.
When the remaining spaces are gone, registration will close.
#PeruYogaRetreat #SacredValleyPeru #MachuPicchu TransformationalTravel
After years of dreaming…
after decades of feeling the pull…
today, I finally get to say this out loud.
We’re journeying to Peru.
Into the Sacred Valley.
And together, we will walk the ancient stone of Machu Picchu.
🗓 September 14–21, 2026
💫 Pricing starts at $3,000
✨ 7 spots remaining
This isn’t a trip.
It’s not a checklist.
It’s a pilgrimage.
A slow, intentional journey designed to regulate the nervous system, soften the body, and open the heart—held by mountains the Inca believed were alive and conscious.
I’ve poured everything I am into this experience.
The land.
The pacing.
The practices.
The circle.
If Peru has been whispering to you…
If something ancient stirs when you hear Sacred Valley…
If your body feels the yes before your mind catches up…
This may be your moment.
🔗 Learn more + apply:
Or DM me PERU if you’d like to connect personally.
#PeruYogaRetreat #SacredValleyRetreat #MachuPicchuRetreat #SpiritualRetreatPeru #PeruRetreat
January 3–10
Beachside accommodations that keep you in awe.
The ocean alive with migrating humpback whales 🐋
A small tribe of like-minded travelers ready to go deep.
We’ll move twice daily through intentional yoga — a powerful tune-up for your asana.
We’ll connect to nature, slow the nervous system, and relax deeply through sacred sound healing.
We’ll rest, explore, and remember what it feels like to be fully present.
This is not just a getaway.
It’s a threshold.
✨ Last 2 spots remain
💰 Pricing starts at $2,800
Will you be one of us?
👉 Link in bio to claim your space
or DM “MEXICO” before it closes 🌊
#yogaretreat
#yogaretreatmexico
#wellnesstravel
#retreatlife
#transformationaltravel
The Winter Solstice marks the longest night of the year — a sacred pause when nature turns inward, rests, and begins to heal beneath the surface.
This is not a season of doing.
It’s a season of listening.
Of tending what’s been ignored.
Of allowing yourself to slow down enough to feel.
On December 21, join me at Rosemary Court for a deeply grounding Yin & Sound Healing experience.
Long-held postures, stillness, and the resonant layers of singing bowls, gong, and drum will support your nervous system in releasing what no longer needs to be carried into the new year.
Healing doesn’t always look like action.
Sometimes it looks like rest.
Sometimes it looks like quiet.
Sometimes it begins in the dark.
🕯️ Yin + Sound Healing
📍 Rosemary Court Yoga
📅 December 21
💰 $40
Come exactly as you are.
Leave steadied, softened, and renewed.
✨ Space is limited — reserve your spot. ✨
On December 21, the Winter Solstice — the longest night of the year — we pause at the threshold between darkness and light.
This evening of Yin & Sound Healing at Rosemary Court is an invitation to turn inward, release what the year has carried, and plant quiet intentions for what’s beginning to grow.
It will also be my first public sound healing with a new drum that has traveled from Tibet.
Its deep, grounding rhythm will weave through long-held Yin postures, calming the nervous system and creating space for reflection, rest, and renewal.
The solstice reminds us that even in stillness, life is reorganizing itself.
That rest is not empty — it is fertile.
🕯️ Yin + Sound Healing
📍 Rosemary Court Yoga
📅 December 21
💰 $40
Come as you are.
Rest deeply.
Leave with a quieter mind and a steadier heart.
✨ Spaces are limited — reserve your place. ✨
#yinyoga
#soundhealing
#soundbath
#wintersolstice
#solsticeceremony
This is your final call.
Our Adventure, Yoga & Sound Healing Retreat in Mexico is almost sold out — only 2 spots remain.
We begin the journey under the first full moon of 2026, surrounded by jungle, ocean air, waterfalls, and a community of women ready to reset, release, and remember who they are.
This is not just a vacation.
It’s a nervous system reset.
A return to your body.
A reconnection to clarity, joy, and deep belonging.
If you’ve been circling this…
Opening the page.
Watching the stories.
Feeling the pull but hesitating…
This is your moment.
✨ Last 2 spots available ✨
📩 DM “MEXICO” now to secure your space or ask questions
⏳ Once they’re gone, they’re gone
Trust the nudge.
Your next chapter is waiting.
#yogaretreat
#yogaretreats
#wellnesstravel
#adventureyoga
#soundhealingretreat
Slow down. Soften. Receive.
Join me at Rosemary Court on December 21 for a deeply nourishing Yin Yoga & Sound Healing experience — an invitation to rest, release, and reset during the powerful energy of the Winter Solstice.
This is a practice of surrender.
Long-held poses. Gentle stillness.
Tibetan singing bowls weaving sound through the body to calm the nervous system and restore balance.
As the year turns inward, this is your moment to pause, reflect, and realign.
📍 Rosemary Court Yoga
📅 December 21
🕯️ Yin + Sound Healing
💰 $40
Come exactly as you are.
Leave feeling lighter, clearer, and deeply held.
✨ Spaces are limited — reserve yours early. ✨
#yinyoga
#soundhealing
#wintersolstice
#yogatherapy
#nervoussystemregulation
Inner Warrior Retreats's engagement
Inner Warrior Retreats's engagement rate on Instagram is 0.06%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,667 followers. An average post collects 27 likes and 1 comment, close to 27 likes for each comment.
Engagement rate
0.06%
- Avg likes
- 27
- Avg comments
- 1
- Interactions : followers
- 1 : 1,667
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Frequently asked questions
These answers about Inner Warrior Retreats are generated from the Instagram profile data Flinque holds for the account.
Who is Inner Warrior Retreats?
Inner Warrior Retreats (@innerwarriorretreats) is a Travel agency creator on Instagram, also filed under Yoga and Meditation. Inner Warrior Retreats is set up as an Instagram business account. The Instagram bio for Inner Warrior Retreats runs to 12 words.
How many followers does Inner Warrior Retreats have?
Inner Warrior Retreats has 36,636 followers on Instagram (36.6K). Inner Warrior Retreats follows 6,738 accounts, so the audience is roughly 5.4 times the size of the list followed. With 2,934 posts published, Inner Warrior Retreats's archive runs well past the 2,000 mark.
What is Inner Warrior Retreats's engagement rate?
Inner Warrior Retreats's engagement rate on Instagram is 0.06%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 1,667 followers. An average post collects 27 likes and 1 comment, close to 27 likes for each comment.
What does Inner Warrior Retreats post about on Instagram?
Flinque files Inner Warrior Retreats under 3 categories, led by Travel agency and followed by Yoga and Meditation. Of the 10 most recent posts shown for Inner Warrior Retreats, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Inner Warrior Retreats repeatedly use the words nervous, system, it’s, sound and healing. Inner Warrior Retreats's captions carry hashtags such as #sacredvalleyperu, #yogaretreatperu and #innerwarriorretreats. Inner Warrior Retreats writes those captions mainly in English. Inner Warrior Retreats keeps 8 story highlights, which open with a free Flinque account.
How do I contact Inner Warrior Retreats for a collaboration?
Inner Warrior Retreats's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Inner Warrior Retreats and use Flinque's outreach tools wherever a contact route is on file.
Links
Inner Warrior Retreats's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Inner Warrior Retreats.