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Sebastian Cheong

Athlete
@imsebastianrun
Casual Road & Trail Runner 🏃🏻 @irunsingapore Ambassador 💙 @pocarisg Athlete ⛰️ 100-Miler Tarawera UTMB 🇯🇵 3 b2b Japan Marathons @baowithmoustache
  • Fitness & Health
  • Following 1.7K
  • Followers 14.7K
  • Engagement 3.07%
  • Avg comments 51

About Sebastian Cheong

Sebastian Cheong (@imsebastianrun) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 14,664 followers and 1,282 published posts. Recent posts average 463 likes and 51 comments, an engagement rate of 3.07%.

With 14.7K followers, Sebastian Cheong is a micro creator by the common 10,000 to 100,000 definition. Sebastian Cheong follows 1,671 accounts, so the audience is roughly 8.8 times the size of the list followed. Sebastian Cheong carries Instagram's verified badge and uses an Instagram professional account. Flinque files Sebastian Cheong under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Sebastian Cheong runs to 16 words across 6 lines. The bio mentions @irunsingapore, @pocarisg and @baowithmoustache. The latest activity Flinque has on record for Sebastian Cheong dates from February 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,282 Posts

Of the 10 most recent posts shown for Sebastian Cheong, 8 are carousels and 2 are videos. That mix leans toward carousels. Sebastian Cheong has built a substantial archive of 1,282 posts. Against the audience, that is roughly 11 followers for each post published. Sebastian Cheong also keeps 19 story highlights on the profile. All 10 carry captions, averaging 56 words each. The captions are written mainly in English. Words that recur across them include runners, irunsingapore, every, shoe and feels. The captions tag #irunsingapore, #tarawera, #hoka, #speedgoat7 and #orpsingapore.

RUNNING REALLY BECAME THE NEW STREETWEAR CULTURE 🤣

A few years ago, runners only cared about pace, mileage and race results.
Now everyone discussing:
• Crop tops
• Tiny shorts
• Oakleys
• Carbon shoes
• Matching socks
• “Race fit” aesthetics 👀

When fashion slowly takes over running…
what type of runner are you?
Sunday morning back on the trails since my last trail race. Feels good reconnecting with nature again and finding some peace within.

Also took the Hoka SpeedGoat 7 out for a 14km test run. The shoe feels more secure this time with better foot lockdown, especially on the downhills where your feet don’t slide around as much. Grip was solid as expected — no questions there. Overall, it feels more comfortable and stable compared to the SpeedGoat 6. The longer tongue is also a nice touch, especially for runners using the runner’s knot.

There’ll also be a Hoka SpeedGoat 7 shoe trial with iRun happening next weekend. Check out iRun’s IG page for more details. The shoe is also available now at iRun Singapore.

#iRunSingapore
#Hoka #SpeedGoat7
Just staying back here.

18km done and dusted

It’s ok. I can’t hear my stomach. Cos I’m wearing the OpenFit Pro by with noise reduction 🤣🤣

#iRunSingapore
#ORPSingapore
The sound of nature

POV: the scenery is the only thing keeping you alive.
End off the week somewhere between enjoying the scenery and surviving the elevation profile. And a reminder that consistency doesn’t take holidays.

#RunAnywhere
#mountyotei
12 degrees

I can run here all day… and not have to wake up at 4am just to enjoy a cooling run.

👟 Superblast 3

#Sapporo #Hokkaido #Japan
200km in, and the adidas Hyperboost Edge still feels fun every time I lace it up.
Soft, bouncy, protective, and surprisingly good when picking up the pace.

Not the lightest shoe out there, and the upper can get warm in SG weather, but the comfort and durability have been solid so far. Definitely a shoe that makes long runs feel easier.

Also been pairing it with the Shokz OpenFit Pro for runs lately. Premium audio without losing awareness of everything happening around me.

👠 adidas hyperboost edge
🔊OpenFit pro by Shokz

#iRunSingapore
#AdidasSG
#Shokz
32 weeks. 100 miles. One stubborn heart.

Also highlight video on my YouTube channel (link in bio)

#Tarawera #TaraweraUltra
#iRunSingapore
Tarawera broke many strong runners this weekend.

508 brave souls stood at the start line.
203 didn’t make it to the finish.

Rain. Cold winds. Trails turned into thick mud.
It demanded respect.

30 hours later… I crossed that line.

Not because it was easy.
But because I refused to stop moving forward.

This 100 miler was never just about distance.
It was about resilience. About gratitude. About having people who believe in you when the weather turns ugly and your legs forget how to cooperate.

To my support crew and lifetime supporter, you carried me when I couldn’t carry myself. Thank you for every sacrifice, every encouragement, every silent prayer.

Tarawera tested me.
But it also reminded me why I run.

#Tarawera #TaraweraUltraMarathon #100miler
Came with one mission. Home with 3 medals 🏅🏅🏅
And 3 towels

Time to rest.

*PSA: To all runners, this isn’t something I’d recommend. Every marathon and training block deserves proper respect. This is a personal goal and challenge I’ve set for myself.

#KyotoMarathon
#OsakaMarathon
#TokyoMarathon

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Sebastian Cheong's engagement

Sebastian Cheong's engagement rate on Instagram is 3.07%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 33 followers. Comments stay close to likes on Sebastian Cheong's posts, at 463 likes and 51 comments on average, about 9.1 likes per comment.

Engagement rate

3.07%

Avg likes
463
Avg comments
51
Interactions : followers
1 : 33

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Content Strategy

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Research Sebastian Cheong further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Sebastian Cheong is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Sebastian Cheong are generated from the Instagram profile data Flinque holds for the account.

Who is Sebastian Cheong?

Sebastian Cheong (@imsebastianrun) is an Athlete creator on Instagram, also filed under Fitness & Health. Sebastian Cheong carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Sebastian Cheong runs to 16 words across 6 lines.

How many followers does Sebastian Cheong have?

Sebastian Cheong has 14,664 followers on Instagram (14.7K). Sebastian Cheong follows 1,671 accounts, so the audience is roughly 8.8 times the size of the list followed. Sebastian Cheong has built a substantial archive of 1,282 posts.

What is Sebastian Cheong's engagement rate?

Sebastian Cheong's engagement rate on Instagram is 3.07%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 33 followers. Comments stay close to likes on Sebastian Cheong's posts, at 463 likes and 51 comments on average, about 9.1 likes per comment.

What does Sebastian Cheong post about on Instagram?

Flinque files Sebastian Cheong under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Sebastian Cheong, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Sebastian Cheong repeatedly use the words runners, irunsingapore, every, shoe and feels. Sebastian Cheong's captions carry hashtags such as #irunsingapore, #tarawera and #hoka. Sebastian Cheong writes those captions mainly in English. Sebastian Cheong keeps 19 story highlights, which open with a free Flinque account.

How do I contact Sebastian Cheong for a collaboration?

Sebastian Cheong's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Sebastian Cheong and use Flinque's outreach tools wherever a contact route is on file.

Sebastian Cheong's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Sebastian Cheong.

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