- Following 1.1K
- Followers 40.4K
- Engagement 2.11%
- Avg likes 903
- Avg comments 11
About shin kodama
shin kodama (@ifbbpro_shin_kodama) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 40,357 followers and 1,721 published posts. Recent posts average 903 likes and 11 comments, an engagement rate of 2.11%.
With 40.4K followers, shin kodama is a micro creator by the common 10,000 to 100,000 definition. Set against 1,125 accounts followed, the audience works out to about 36 followers per account shin kodama follows. shin kodama uses an Instagram professional account. Flinque files shin kodama under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for shin kodama runs to 15 words across 7 lines. The bio mentions @nutrimuscle_japan, @deltafitness.japan, @allout529 and @jackpot.market. The latest activity Flinque has on record for shin kodama dates from August 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,721 Posts
Of the 10 most recent posts shown for shin kodama, 7 are videos and 3 are single images. That mix leans toward videos. shin kodama has built a substantial archive of 1,721 posts. Against the audience, that is roughly 23 followers for each post published. shin kodama also keeps 16 story highlights on the profile. All 10 carry captions, averaging 15 words each. The captions are written mainly in Japanese. Words that recur across them include classicphysique, trust, process and delts. The captions tag #ifbbpro, #classicphysique, #パーソナルジム, #パーソナルトレーニング and #46yearsyoung.
The vision is heavier.
ハックでクワッドをどこまで信頼できるか
準備と気持ち
Trust the process
#ifbbpro
#classicphysique
📷
リアのアップライトロウ
これで的確に張らせる
Trust the process
#ifbbpro
#classicphysique
Smith Incline → Smith Super Incline → Smith Shoulder Press
Progressively shifting the load upward,
forcing the upper chest and front delts to do the work.
Details create the physique.
アングルを3段階変えてストレートで攻める
これを回す、アッパーのボリュームはこれで造る
Trust the process
#ifbbpro
#classicphysique
初心の方で何から始めていいかわからない方、是非相談に来てみてください❤️🔥親切なスタッフたちが待ってます👍🏾
筋トレは最初抵抗ある方はストレッチのみでもセッション可能なので、腰が痛かったり肩が凝っていたり何かしらトラブルがあるならこれがオススメです！！🫶🏾
ワタシも活動してますので、希望の方はDMください。
まずは相談から✨
#パーソナルジム
#パーソナルトレーニング
これまでのレップがカラダに現れてきた
2.5weeks out
Trust the process
#ifbbpro
2.5weeks out
過去最高更新中💥
あと数キロ
#ifbbpro
#classicphysique
Giant sets for the finishing touch👊🏾
重くいかないならではのintensity
が仕上がりを良くする
Trust the process
#ifbbpro
#classicphysique
📹
きっと何かまた新しいことが学べる
またきっと良くなる自分が待ってそう
そう思うとなんだか毎日が楽しい🫶🏾
自分の幸せはそんなところにたくさん詰まっているんだなと感じてる。
ボディビル最高ってこと✨
#46yearsyoung
📷
#ifbbpro
#classicphysique
長年探し求めてきたサイドポ－ズがとうとうできた😭
ずっとショ－ンレイのカラダをイメージして造ってきたからちょっとだけど寄せられてきてる😭
丸み、バランス、角度。
これがやりたかった😭😭😭
自分の努力じゃここまでこれてない。
週一でずっっとカラダを整えてくれたオレタマイのおかげと言っても過言ではない！！本当に感謝してる！！オレタマイ‼️
筋肉もトレーニングもポ－ズも整体も全部熟知してるオレタマイだからこそできること‼️愛してるぜオレタマイ‼️
このサイドポ－ズがいいと思ったらオレタマイのメンテを受けてみてね🤝🏾
↓↓↓
#オレハシン
#ifbbpro
それからそれを写真におさめてくれたシンイチくんもありがとう！
What do you think？
#dowhatyoulove
#staygold
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
shin kodama's engagement
shin kodama's engagement rate on Instagram is 2.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 47 followers. Likes outnumber comments by roughly 82 to 1, with 903 likes and 11 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.11%
- Avg likes
- 903
- Avg comments
- 11
- Interactions : followers
- 1 : 47
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Research shin kodama further
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Frequently asked questions
These answers about shin kodama are generated from the Instagram profile data Flinque holds for the account.
Who is shin kodama?
shin kodama (@ifbbpro_shin_kodama) is an Athlete creator on Instagram, also filed under Fitness & Health. shin kodama uses an Instagram professional account. The Instagram bio for shin kodama runs to 15 words across 7 lines.
How many followers does shin kodama have?
shin kodama has 40,357 followers on Instagram (40.4K). Set against 1,125 accounts followed, the audience works out to about 36 followers per account shin kodama follows. shin kodama has built a substantial archive of 1,721 posts.
What is shin kodama's engagement rate?
shin kodama's engagement rate on Instagram is 2.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 47 followers. Likes outnumber comments by roughly 82 to 1, with 903 likes and 11 comments on an average post, so most reactions are taps rather than replies.
What does shin kodama post about on Instagram?
Flinque files shin kodama under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for shin kodama, 7 are videos and 3 are single images. The 10 recent Instagram captions Flinque holds for shin kodama repeatedly use the words classicphysique, trust, process and delts. shin kodama's captions carry hashtags such as #ifbbpro, #classicphysique and #パーソナルジム. shin kodama writes those captions mainly in Japanese. shin kodama keeps 16 story highlights, which open with a free Flinque account.
How do I contact shin kodama for a collaboration?
shin kodama's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist shin kodama and use Flinque's outreach tools wherever a contact route is on file.
Links
shin kodama's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with shin kodama.