- Following 5.9K
- Followers 11.7K
- Engagement 0.44%
- Avg likes 43
- Avg comments 6
About NWI | Healing Me First | Chef Beee 🇬🇾
NWI | Healing Me First | Chef Beee 🇬🇾 (@iamchefbeee) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 11,737 followers and 2,978 published posts. Recent posts average 43 likes and 6 comments, an engagement rate of 0.44%.
With 11.7K followers, NWI | Healing Me First | Chef Beee 🇬🇾 is a micro creator by the common 10,000 to 100,000 definition. NWI | Healing Me First | Chef Beee 🇬🇾 follows 5,907 accounts, so the audience is roughly 2 times the size of the list followed. NWI | Healing Me First | Chef Beee 🇬🇾 uses an Instagram professional account. Flinque files NWI | Healing Me First | Chef Beee 🇬🇾 under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator.
The Instagram bio for NWI | Healing Me First | Chef Beee 🇬🇾 runs to 17 words across 2 lines. The bio mentions @essentialmeals2go. The latest activity Flinque has on record for NWI | Healing Me First | Chef Beee 🇬🇾 dates from January 2026.
Story Highlights
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2,978 Posts
All 10 recent posts Flinque holds for NWI | Healing Me First | Chef Beee 🇬🇾 are videos. With 2,978 posts published, NWI | Healing Me First | Chef Beee 🇬🇾's archive runs well past the 2,000 mark. Against the audience, that is roughly 3.9 followers for each post published. NWI | Healing Me First | Chef Beee 🇬🇾 also keeps 8 story highlights on the profile. All 10 carry captions, averaging 63 words each. The captions are written mainly in English. Words that recur across them include fresh, market, produce, inspired and other. The captions tag #pullup, #goodnessisontherise, #oyunbotanicalgardens and #tapin.
Choose from our 3-Meal, 6-Meal, or 8-Meal plans
🌱Always Fresh Ingredients
🌱Always Plant-Based
🌱Always Internationally Inspired
🌱Always Delicious
Ordering is now open for Meal Prep Menu January 19-31st.
Pick-up, Delivery and Shipping Available
Order at
Small Progress…one foot forward…strength builds slowly each and every day…but we gotta show up for ourselves if you really want it!!
Steady Ride
The watering hole AKA the Oyun Botanical Gardens Market is OPEN 'till 6pm with a variety of fresh produce, prepared meals from, all kind of wellness essentials including that wonderful drip and other accessories from and brother Christopher with the specialty brewed Teas ☕
Chef Bee is here until 4:00 today and the produce don't last that long either!!
Also, Tap in With at the Lincoln there by for the rescheduled volunteer day which is now happening on Monday MLK DAY. This is always a great day to get inspired as we prepare for spring and summer and fall of abundance in the garden
#pullup
#goodnessisontherise
#oyunbotanicalgardens
#tapin
Yaaasss…We harvesting TURMERIC ROOTS AND FRESH GARLIC from Mama Earth and we will be using it this season to keep the body well with tinctures and other healing elixirs.
We harvested TURMERIC LEAVES earlier in the season and now it’s time for the ROOTS!
Stop by The Fresh Market at Oyun today from 11-6pm to stock up on fresh produce and good eats from Chef Beee
Chef Beee’s vending hours are 11-4pm.
Come by and get all that this season offers.
Well, I am making something very special with them…Today, we are making MASHED TURNIPS and THE GREENS TOPPED WITH COCNUT BACON.
This dish was inspired by Ms. Carol and Ras Kofi. The Farmer. They both reminded me that turnips are a wonderful substitute for mash potatoes and perfect for this season.
I paired the turnips with fried oyster mushrooms and I am telling you it was divine.
Thanks you two for the inspo!!
I am slowly getting there with these chin ups (not pull ups as I was corrected in an earlier post)…small variations but consistent work everyday is improving my strength.
I am getting to the point where I don’t need the straps…I still use them sometimes but slowly pushing myself to use them less and less.
Chef Beee will be serving food until 4pm EST…so come get it before it’s all gone.
ABOUT TURNIP GREENS:
🍃It’s packed with vitamins (A, C, K, folate) and minerals, supporting bone health, immunity, and vision, while their fiber aids digestion and weight management, and antioxidants like glucosinolates and alpha-lipoic acid may reduce cancer, heart disease, and diabetes risks.
🍃They also offer benefits for blood clotting, skin, brain health, and reducing inflammation, thanks to nutrients like calcium, iron, choline, and carotenoids.
See you at the Fresh Market!
We are also using a fragrant curry infused rice to stuff them.
Have you ever tried dolmas…they are typical in Mediterranean cuisine. Drop a comment and let me know.
If you try this dish, let me know.
The Journey of 1000 Miles Begins with a Single Step
NWI | Healing Me First | Chef Beee 🇬🇾's engagement
NWI | Healing Me First | Chef Beee 🇬🇾's engagement rate on Instagram is 0.44%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 227 followers. Comments stay close to likes on NWI | Healing Me First | Chef Beee 🇬🇾's posts, at 43 likes and 6 comments on average, about 7.2 likes per comment.
Engagement rate
0.44%
- Avg likes
- 43
- Avg comments
- 6
- Interactions : followers
- 1 : 227
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Frequently asked questions
These answers about NWI | Healing Me First | Chef Beee 🇬🇾 are generated from the Instagram profile data Flinque holds for the account.
Who is NWI | Healing Me First | Chef Beee 🇬🇾?
NWI | Healing Me First | Chef Beee 🇬🇾 (@iamchefbeee) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. NWI | Healing Me First | Chef Beee 🇬🇾 uses an Instagram professional account. The Instagram bio for NWI | Healing Me First | Chef Beee 🇬🇾 runs to 17 words across 2 lines.
How many followers does NWI | Healing Me First | Chef Beee 🇬🇾 have?
NWI | Healing Me First | Chef Beee 🇬🇾 has 11,737 followers on Instagram (11.7K). NWI | Healing Me First | Chef Beee 🇬🇾 follows 5,907 accounts, so the audience is roughly 2 times the size of the list followed. With 2,978 posts published, NWI | Healing Me First | Chef Beee 🇬🇾's archive runs well past the 2,000 mark.
What is NWI | Healing Me First | Chef Beee 🇬🇾's engagement rate?
NWI | Healing Me First | Chef Beee 🇬🇾's engagement rate on Instagram is 0.44%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 227 followers. Comments stay close to likes on NWI | Healing Me First | Chef Beee 🇬🇾's posts, at 43 likes and 6 comments on average, about 7.2 likes per comment.
What does NWI | Healing Me First | Chef Beee 🇬🇾 post about on Instagram?
Flinque files NWI | Healing Me First | Chef Beee 🇬🇾 under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator. All 10 recent posts Flinque holds for NWI | Healing Me First | Chef Beee 🇬🇾 are videos. The 10 recent Instagram captions Flinque holds for NWI | Healing Me First | Chef Beee 🇬🇾 repeatedly use the words fresh, market, produce, inspired and other. NWI | Healing Me First | Chef Beee 🇬🇾's captions carry hashtags such as #pullup, #goodnessisontherise and #oyunbotanicalgardens. NWI | Healing Me First | Chef Beee 🇬🇾 writes those captions mainly in English. NWI | Healing Me First | Chef Beee 🇬🇾 keeps 8 story highlights, which open with a free Flinque account.
How do I contact NWI | Healing Me First | Chef Beee 🇬🇾 for a collaboration?
NWI | Healing Me First | Chef Beee 🇬🇾's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist NWI | Healing Me First | Chef Beee 🇬🇾 and use Flinque's outreach tools wherever a contact route is on file.
Links
NWI | Healing Me First | Chef Beee 🇬🇾's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with NWI | Healing Me First | Chef Beee 🇬🇾.