- Following 784
- Followers 9K
- Engagement 2.76%
- Avg likes 244
- Avg comments 11
About @iamaximedupont
@iamaximedupont is a Design & fashion creator on Instagram, also filed under Women Fashion. The account has 9,030 followers and 105 published posts. Recent posts average 244 likes and 11 comments, an engagement rate of 2.76%.
@iamaximedupont belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. @iamaximedupont follows 784 accounts, so the audience is roughly 12 times the size of the list followed. @iamaximedupont uses an Instagram professional account. Flinque files @iamaximedupont under Design & fashion, with Women Fashion as a secondary category.
@iamaximedupont writes a longer Instagram bio of 29 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for @iamaximedupont dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
105 Posts
Of the 10 most recent posts shown for @iamaximedupont, 9 are carousels and 1 is a video. That mix leans toward carousels. 105 published posts give @iamaximedupont a moderate archive on Instagram. Against the audience, that is roughly 86 followers for each post published. @iamaximedupont also keeps 55 story highlights on the profile. All 10 carry captions, averaging 84 words each. The captions are written mainly in French. Words that recur across them include paris, hyrox, station, minutes and mois. The captions tag #hyrox, #hyroxparis, #hyroxfrance, #hyroxworld and #movember.
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#movember #man #men #ootd #outfit
On the agenda:
• Jardin des Serres d’Auteuil next to Roland Garros 🎾
• A stroll through the neighbourhood, known for its beautiful buildings ✨
• A drink with my love at on the sunny terrace! 🍸☀️
Don’t stop giving me yours
Oh, my beautiful zombie lady
The only one I adore
We’ll live on and on and on and on
On and on and on and on
Oh, my beautiful zombie lady
I’m forever yours ❤️🔥🫶🏼
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#france #sud #summer #couple #love
1h25’45 — 15 minutes de mieux en 6 mois! 🚀
La fierté de partager ça avec mon père. 59 ans, zéro expérience Hyrox il y a encore deux mois… et une détermination qui force le respect.
On s’est dépassés, ensemble!
Hyrox, c’est ça: l’envie de progresser, peu importe l’âge ou le niveau 💥
Et toi, c’est quand ton prochain HYROX? Simple ou double? 👊🔥
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#hyrox #hyroxparis #hybridathlete #duo #sportenfamille
Avril 2025: 1h40’23
Octobre 2025: 1h25’45
1️⃣ La rigueur et les entraînements de crossfit hebdomadaires au ainsi que deux à trois runs par semaine! La course est une discipline sur laquelle j’ai pu progresser grâce à la régularité. Ma reco pour la course à pied: une course longue, un fractionné et une endurance fondamentale par semaine! 💨
Merci à, et pour leurs conseils avisés chaque semaine.
2️⃣ Équilibre de vie et repas sains, a base de 75 soft challenges et des repas équilibrés - féculents, légumineuses et protéines. Dans ce type de challenge, tu dois réaliser entre 30 min et 1 heure de sport par jour. Cela te conditionne pour le jour J. Sans oublier les électrolytes avant la course! 💦
3️⃣ Bien regarder la map avant la course, préparer avec son binôme les transitions et les découpages de chaque station. Chaque découpage doit être fait pour tirer profit des forces de chacun! 💪🏼
4️⃣ Ne pas perdre du temps dans la Roxzone. C’est LE piège à éviter car après avoir couru tu penses à pouvoir « récupérer » un peu avant la prochaine station. Eh bien non, ton chrono tient compte de ce temps et tu risques d’alourdir fortement ton chrono. A titre personnel, j’ai réduit mon temps dans cette zone de 4 minutes. Tu peux t’arrêter boire bien sûr pendant la course, mais ne flâne pas aux entrées et sorties de chaque station - cours pour les rejoindre! 🏃🏻♂️
5️⃣Se mettre dans un mood compétition et s’inspirer des meilleurs - visionnage des championnats du monde de Stuttgart et suivi des Champions français - &. Il n’y a pas de fatigue qui soit, il faut enchaîner et ne rien lâcher. La fatigue s’accumule pour tout le monde, il faut tout le temps relancer après chaque station et ne pas perdre le rythme. Entourez vous des meilleures personnes pour venir vous encourager, milles merci mio amore! 🔥❤️🔥
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#hyrox #hyroxfrance #portedeversailles #paris #hyroxworld
Results: -7 minutes on the run; -2 minutes in the rox zones
Thank you for all my love, your support and encouragement carried me from the first to the last station! I love you ❤️🔥🫶🏼✨
The macchina mode is activated, see you at the next Hyrox and in particular the Hyrox Paris Porte de Versailles for my first Hyrox doubles men with my father! 🇫🇷👮🏻♂️
Target: sub 1h30 👊🏼👊🏼👊🏼
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#hyrox #hyroxitalia #hyroxworld #hybrid #hybridsport
1H40’23
Première compétition, premier défi relevé — et pas dans n’importe quel lieu… le Grand Palais Éphémère, un décor magique pour se dépasser comme jamais!
Merci pour cet event incroyable! ⭐️⭐️⭐️⭐️⭐️
Endurance, force, mental… Chaque kilomètre demandé une nouvelle dose d’énergie. Chaque station était un combat. Mais on l’a fait. Et on en ressort plus fiers que jamais!💥
Ma pire station? Les fentes. L’avant-dernière. Mes jambes ont lâché, mais pas ma tête. Il a fallu serrer les dents, penser à l’arrivée et tout donner jusqu’au bout.
Une immense fierté d’avoir partagé ce moment avec, mio amore! Une première qui marque le début d’un vrai parcours à deux. ❤️🔥
Merci à pour la prépa et le coaching, sans qui cette ligne d’arrivée aurait été encore plus dure à franchir. 🦅
Prochaines échéances:
1️⃣ Hyrox Paris x Fitness Park fin octobre
2️⃣ Hyrox Bordeaux fin novembre
➡️ 6 mois de prépa physique lancés. Et on ne compte pas s’arrêter là.
Let’s go. On continue de plus belle! 👊🏼👊🏼👊🏼
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#hyrox #hyroxgrandpalais #hyroxfrance #hyroxdoublesmixed #hyroxparis
@iamaximedupont's engagement
@iamaximedupont's engagement rate on Instagram is 2.76%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 36 followers. An average post collects 244 likes and 11 comments, close to 22 likes for each comment.
Engagement rate
2.76%
- Avg likes
- 244
- Avg comments
- 11
- Interactions : followers
- 1 : 36
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Research @iamaximedupont further
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Frequently asked questions
These answers about @iamaximedupont are generated from the Instagram profile data Flinque holds for the account.
Who is @iamaximedupont?
@iamaximedupont is a Design & fashion creator on Instagram, also filed under Women Fashion. @iamaximedupont uses an Instagram professional account. @iamaximedupont writes a longer Instagram bio of 29 words across 4 lines.
How many followers does @iamaximedupont have?
@iamaximedupont has 9,030 followers on Instagram (9K). @iamaximedupont follows 784 accounts, so the audience is roughly 12 times the size of the list followed. 105 published posts give @iamaximedupont a moderate archive on Instagram.
What is @iamaximedupont's engagement rate?
@iamaximedupont's engagement rate on Instagram is 2.76%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 36 followers. An average post collects 244 likes and 11 comments, close to 22 likes for each comment.
What does @iamaximedupont post about on Instagram?
Flinque files @iamaximedupont under Design & fashion, with Women Fashion as a secondary category. Of the 10 most recent posts shown for @iamaximedupont, 9 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for @iamaximedupont repeatedly use the words paris, hyrox, station, minutes and mois. @iamaximedupont's captions carry hashtags such as #hyrox, #hyroxparis and #hyroxfrance. @iamaximedupont writes those captions mainly in French. @iamaximedupont keeps 55 story highlights, which open with a free Flinque account.
How do I contact @iamaximedupont for a collaboration?
@iamaximedupont's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist @iamaximedupont and use Flinque's outreach tools wherever a contact route is on file.
Links
@iamaximedupont's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with @iamaximedupont.