- Following 486
- Followers 220.5K
- Engagement 2.41%
- Avg likes 5.8K
- Avg comments 70
About 陣在 ほのか🇯🇵HONOKA JINZAI
陣在 ほのか🇯🇵HONOKA JINZAI (@honokajinzai) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 220,480 followers and 1,255 published posts. Recent posts average 5,808 likes and 70 comments, an engagement rate of 2.41%.
An audience of 220.5K puts 陣在 ほのか🇯🇵HONOKA JINZAI in the mid-tier, between 100,000 and 1 million followers. Set against 486 accounts followed, the audience works out to about 454 followers per account 陣在 ほのか🇯🇵HONOKA JINZAI follows. 陣在 ほのか🇯🇵HONOKA JINZAI carries Instagram's verified badge and uses an Instagram professional account. Flinque files 陣在 ほのか🇯🇵HONOKA JINZAI under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for 陣在 ほのか🇯🇵HONOKA JINZAI runs to 15 words across 6 lines. The bio mentions @nike, @gion_group, @orangetheory_jpn and @shokzjp. The latest activity Flinque has on record for 陣在 ほのか🇯🇵HONOKA JINZAI dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,255 Posts
Of the 10 most recent posts shown for 陣在 ほのか🇯🇵HONOKA JINZAI, 5 are videos and 5 are carousels. No single format accounts for most of them. 陣在 ほのか🇯🇵HONOKA JINZAI has built a substantial archive of 1,255 posts. Against the audience, that is roughly 176 followers for each post published. 陣在 ほのか🇯🇵HONOKA JINZAI also keeps 8 story highlights on the profile. All 10 carry captions, averaging 12 words each. The captions are written mainly in Japanese. The captions tag #pr, #ニュートリミュスクル, #ハイブリッドトレーニング, #ハイロックス and #マルチアスリート.
もし1日30時間になったら何に使う？？
朝のコーヒータイムに一緒にタンパク質摂るのはどうですか？☕️
私はLean Gainerでタンパク質補給💪
Nutrimuscleの新しい「Hybrid Training Pack」が発売されます🔥
対象商品はこちら👇
・Lean Gainer
・Creatine 120 Capsules
・L-Carnitine 90 Capsules
3商品がセットになって、個別に購入するより12%お得に✨
チェックしてみて〜👀
#ニュートリミュスクル
#ハイブリッドトレーニング
#pr
Nutrimuscle Japanに新たなアンバサダーとして、
マルチアスリート・陣在ほのか選手が加わりました🔥
800mランナーとして全国の舞台で戦い、
その後はスパルタンレース、ウルトラマラソン、トレイルランニング、ハイロックス、近代五種へ。
競技が変わっても、環境が変わっても、
変わらないのは「自分に負けない」という姿勢。
勝つために、強くなる
強くなるために、積み重ねる
その挑戦を、Nutrimuscle Japanはこれからサポートしていきます。
Welcome to Nutrimuscle Japan, Honoka Jinzai.
#ニュートリミュスクル #ハイロックス #マルチアスリート #スパルタンレース #近代五種
の新作 OPA Hexa、無駄を削ぎ落としたミニマル設計で、運動中も日常でもそのまま着けられるのが特徴なんだって✨
実際、動いても全然気にならないし、着けてること忘れるくらい自然😌
練習でもレースでも何種目もこなすから、集中したい場面で邪魔にならないのは本当にありがたい
ブラック×ベージュの落ち着いた配色で、こういう主張しすぎないデザインが結局いちばん使いやすい🖤
そんな OPA Hexa の【24時間限定販売】が明日 6/10(水)15:00〜スタート⏰
購入パスワードは発売と同時に のストーリーズで配信されるよ📲
月1回・24時間だけの発売だから、気になる人はチェックしてみてね👀●オンラインストア｜毎月1回・24時間のみ
●直営店｜原宿ストア / 堀江ストア#PowerCGEAR #OPAHexa #pr #リカバリー
YouTube上げました！
みてね〜👀
外で動く競技だから、夏は汗も紫外線もぜんぶ正面から浴びる☀️
でも「焼けるのは仕方ない」「動いた日の頭皮はベタつくもの」って、諦めてた時期もあって🤔
そんな私の夏のルーティンが、最近ちょっと変わりました🤍
▷ 朝、トレーニング前
日焼け止めをしっかり塗ってからスタート
✔︎ 汗・水に強い
✔︎ 白浮きせず、塗り心地が軽い
✔︎ 何時間も外にいる日でも頼れる
焼きたくないんじゃなくて、肌を守りながら戦いたいんだよね
▷ 夜、動いた日の頭皮リセット
クレージュのスパシャンプーで1分の泡パック 🫧
✔︎ クレイ配合で、汗と皮脂づまりをすっきりオフ
✔︎ 洗い上がりは頭皮がキュッと爽快
✔︎ 乾かすと毛先までまとまってサラサラに
一番動いた日の自分を、いちばん丁寧にケアする
それが次の練習の質につながる気がしてます🤍
一度使えばわかるはず！
ぜひ試してみて〜
#PR #クレージュ #CLAYGE #日焼け止め #UVケア
ナイキファミリーに迎えていただけたこと、そしてアスリートとして共に歩んでいけることを本当に光栄に思います。
支えてくれたすべての人に感謝しながら、一歩ずつ成長していきます。
7月に肩の手術をしてから大会に出場できていませんでしたが、
来年、ついに競技復帰します。
出場するレースの予定どんどん決まっていっていて、緊張もありますがとても楽しみです！
これからの挑戦も応援よろしくお願いします📣
#nike #teamnike
新しく買ったデジカメで撮ったら綺麗に撮れたんだ〜🌅
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
陣在 ほのか🇯🇵HONOKA JINZAI's engagement
陣在 ほのか🇯🇵HONOKA JINZAI's engagement rate on Instagram is 2.41%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. Likes outnumber comments by roughly 83 to 1, with 5,808 likes and 70 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.41%
- Avg likes
- 5.8K
- Avg comments
- 70
- Interactions : followers
- 1 : 41
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Research 陣在 ほのか🇯🇵HONOKA JINZAI further
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Frequently asked questions
These answers about 陣在 ほのか🇯🇵HONOKA JINZAI are generated from the Instagram profile data Flinque holds for the account.
Who is 陣在 ほのか🇯🇵HONOKA JINZAI?
陣在 ほのか🇯🇵HONOKA JINZAI (@honokajinzai) is an Athlete creator on Instagram, also filed under Fitness & Health. 陣在 ほのか🇯🇵HONOKA JINZAI carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for 陣在 ほのか🇯🇵HONOKA JINZAI runs to 15 words across 6 lines.
How many followers does 陣在 ほのか🇯🇵HONOKA JINZAI have?
陣在 ほのか🇯🇵HONOKA JINZAI has 220,480 followers on Instagram (220.5K). Set against 486 accounts followed, the audience works out to about 454 followers per account 陣在 ほのか🇯🇵HONOKA JINZAI follows. 陣在 ほのか🇯🇵HONOKA JINZAI has built a substantial archive of 1,255 posts.
What is 陣在 ほのか🇯🇵HONOKA JINZAI's engagement rate?
陣在 ほのか🇯🇵HONOKA JINZAI's engagement rate on Instagram is 2.41%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 41 followers. Likes outnumber comments by roughly 83 to 1, with 5,808 likes and 70 comments on an average post, so most reactions are taps rather than replies.
What does 陣在 ほのか🇯🇵HONOKA JINZAI post about on Instagram?
Flinque files 陣在 ほのか🇯🇵HONOKA JINZAI under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for 陣在 ほのか🇯🇵HONOKA JINZAI, 5 are videos and 5 are carousels. 陣在 ほのか🇯🇵HONOKA JINZAI's captions carry hashtags such as #pr, #ニュートリミュスクル and #ハイブリッドトレーニング. 陣在 ほのか🇯🇵HONOKA JINZAI writes those captions mainly in Japanese. 陣在 ほのか🇯🇵HONOKA JINZAI keeps 8 story highlights, which open with a free Flinque account.
How do I contact 陣在 ほのか🇯🇵HONOKA JINZAI for a collaboration?
陣在 ほのか🇯🇵HONOKA JINZAI's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist 陣在 ほのか🇯🇵HONOKA JINZAI and use Flinque's outreach tools wherever a contact route is on file.
Links
陣在 ほのか🇯🇵HONOKA JINZAI's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with 陣在 ほのか🇯🇵HONOKA JINZAI.