- Following 1.7K
- Followers 9.4K
- Engagement 24.38%
- Avg likes 2.4K
- Avg comments 107
About Ben Hiney
Ben Hiney (@hineyb) is a Sports & recreation creator on Instagram, also filed under Fitness & Health. The account has 9,423 followers and 50 published posts. Recent posts average 2,405 likes and 107 comments, an engagement rate of 24.38%.
Ben Hiney belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Ben Hiney follows 1,674 accounts, so the audience is roughly 5.6 times the size of the list followed. Ben Hiney carries Instagram's verified badge and uses an Instagram professional account. Flinque files Ben Hiney under Sports & recreation, with Fitness & Health as a secondary category.
Ben Hiney's Instagram bio is brief, at 5 words across 3 lines. The bio mentions @phase12performance. The latest activity Flinque has on record for Ben Hiney dates from September 2024.
Story Highlights
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50 Posts
Of the 10 most recent posts shown for Ben Hiney, 6 are videos and 4 are carousels. That mix leans toward videos. 50 published posts give Ben Hiney a moderate archive on Instagram. Against the audience, that is roughly 188 followers for each post published. Ben Hiney also keeps 7 story highlights on the profile. All 10 carry captions, averaging 26 words each. The captions are written mainly in English. Words that recur across them include never, better, recovery, focus and sleep.
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ASSESSMENT BEFORE PRESCRIPTION.
WE PRACTISE WHAT WE PREACH.
LEAD BY EXAMPLE.
🎥
95%+ of adults don’t sprint, ever.
Of the ~5% who do, it’s mostly athletes, recreational runners doing interval training, and military/police/fitness professionals.
Sprinting is a lost skill for most adults — but it’s also one of the most powerful forms of training for strength, fat loss, and longevity
Go sprint. Be young.
Never let success get to your head and never let failures get to your heart.
We go again.
Ben Hiney's engagement
Ben Hiney's engagement rate on Instagram is 24.38%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 2,405 likes and 107 comments, close to 22 likes for each comment.
Engagement rate
24.38%
- Avg likes
- 2.4K
- Avg comments
- 107
- Interactions : followers
- 1 : 4
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Age & Gender
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Research Ben Hiney further
Flinque ranks Instagram creators in Sports & recreation and Fitness & Health, categories Ben Hiney is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Ben Hiney are generated from the Instagram profile data Flinque holds for the account.
Who is Ben Hiney?
Ben Hiney (@hineyb) is a Sports & recreation creator on Instagram, also filed under Fitness & Health. Ben Hiney carries Instagram's verified badge and uses an Instagram professional account. Ben Hiney's Instagram bio is brief, at 5 words across 3 lines.
How many followers does Ben Hiney have?
Ben Hiney has 9,423 followers on Instagram (9.4K). Ben Hiney follows 1,674 accounts, so the audience is roughly 5.6 times the size of the list followed. 50 published posts give Ben Hiney a moderate archive on Instagram.
What is Ben Hiney's engagement rate?
Ben Hiney's engagement rate on Instagram is 24.38%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. An average post collects 2,405 likes and 107 comments, close to 22 likes for each comment.
What does Ben Hiney post about on Instagram?
Flinque files Ben Hiney under Sports & recreation, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Ben Hiney, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Ben Hiney repeatedly use the words never, better, recovery, focus and sleep. Ben Hiney writes those captions mainly in English. Ben Hiney keeps 7 story highlights, which open with a free Flinque account.
How do I contact Ben Hiney for a collaboration?
Ben Hiney's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Ben Hiney and use Flinque's outreach tools wherever a contact route is on file.
Links
Ben Hiney's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Ben Hiney.