- Following 4K
- Followers 9.9K
- Engagement 118.84%
- Avg likes 14K
- Avg comments 57
About Sam Hillyer
Sam Hillyer (@hillyer.fitness) is a Digital creator creator on Instagram, also filed under SaaS/B2B. The account has 9,898 followers and 482 published posts. Recent posts average 14,037 likes and 57 comments, an engagement rate of 118.84%.
Sam Hillyer belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Sam Hillyer follows 3,980 accounts, so the audience is roughly 2.5 times the size of the list followed. Sam Hillyer carries Instagram's verified badge and uses an Instagram professional account. Flinque files Sam Hillyer under Digital creator, with SaaS/B2B as a secondary category.
The Instagram bio for Sam Hillyer runs to 13 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Sam Hillyer dates from December 2025.
Story Highlights
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482 Posts
Of the 10 most recent posts shown for Sam Hillyer, 9 are videos and 1 is a carousel. That mix leans toward videos. 482 published posts give Sam Hillyer a moderate archive on Instagram. Against the audience, that is roughly 21 followers for each post published. Sam Hillyer also keeps 4 story highlights on the profile. All 10 carry captions, averaging 33 words each. The captions are written mainly in English. Words that recur across them include runningformentalhealth, running, runningforfun, marathontraining and runninginfluencer. The captions tag #runningformentalhealth, #runningforfun, #marathontraining, #runninginfluencer and #runningforlife.
54km in the bag…. Let’s see if we can beat it next week! 😅
9 weeks till Barcelona marathon ☺️
#marathontraining #runningforfun #runninginfluencer #runningformentalhealth #marathonprep
Monday long run 24km - felt good
Friday 5km easy run - abandoned
Someone please explain 🫠
#runningismytherapy #runningmotivation #runningforlife #marathontraining #easyrun
#runninghumour #funnyrunner #runningforfun #funrun #runningpb
What’s yours?
#runningforlife #runningformentalhealth #runningcommunıty #runningforfun #runninginspiration
Please share the ❤️😁
#asicsfrontrunner2026 #soundmindsoundbody #asicsfrontrunneruk #asicsfrontrunner #runninginfluencer
Felt great for the first 10km.
Then my heart rate spiked, wouldn’t come down, and I started feeling sick…. all while running a pace that’s usually comfortable.
In true runner fashion, I carried on at the same pace feeling like shite 😅
Whether it was a fuelling issue or I’m coming down with something, I’m not sure.
If anyone’s got any thoughts, let me know 👊🏼
#barcelonamarathon #marathontraining #stravarunning #runninginfluencer #runningtips
If you know, you know 🙌🏼
#runningforfun #runningismytherapy #runningformentalhealth #runningtherapy #sundayrun
Running, lifting, drinking less… it’s never easy early on.
But no one regrets sticking with it.
What’s one habit that was a game changer for you? 🙏🏻
#runningforlife #runningformentalhealth #healthandwellnessjourney #soberliving #runningmotivation
It’s not about being everywhere, doing everything, or impressing everyone.
It’s about choosing quality over quantity.
The right people, the right habits, the right memories.
Health becomes wealth.
Family becomes everything.
Peace of mind becomes priceless.
Life is too short to keep running someone else’s race.
This decade is about running yours. 🙏🏻
#30’s #fitnessmotivation #healthandwealth #runningformentalhealth #lifelessons
Sam Hillyer's engagement
Sam Hillyer's engagement rate on Instagram is 118.84%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 246 to 1, with 14,037 likes and 57 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
118.84%
- Avg likes
- 14K
- Avg comments
- 57
- Interactions : followers
- 1 : 1
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Frequently asked questions
These answers about Sam Hillyer are generated from the Instagram profile data Flinque holds for the account.
Who is Sam Hillyer?
Sam Hillyer (@hillyer.fitness) is a Digital creator creator on Instagram, also filed under SaaS/B2B. Sam Hillyer carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Sam Hillyer runs to 13 words across 3 lines.
How many followers does Sam Hillyer have?
Sam Hillyer has 9,898 followers on Instagram (9.9K). Sam Hillyer follows 3,980 accounts, so the audience is roughly 2.5 times the size of the list followed. 482 published posts give Sam Hillyer a moderate archive on Instagram.
What is Sam Hillyer's engagement rate?
Sam Hillyer's engagement rate on Instagram is 118.84%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 246 to 1, with 14,037 likes and 57 comments on an average post, so most reactions are taps rather than replies.
What does Sam Hillyer post about on Instagram?
Flinque files Sam Hillyer under Digital creator, with SaaS/B2B as a secondary category. Of the 10 most recent posts shown for Sam Hillyer, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Sam Hillyer repeatedly use the words runningformentalhealth, running, runningforfun, marathontraining and runninginfluencer. Sam Hillyer's captions carry hashtags such as #runningformentalhealth, #runningforfun and #marathontraining. Sam Hillyer writes those captions mainly in English. Sam Hillyer keeps 4 story highlights, which open with a free Flinque account.
How do I contact Sam Hillyer for a collaboration?
Sam Hillyer's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Sam Hillyer and use Flinque's outreach tools wherever a contact route is on file.
Links
Sam Hillyer's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Sam Hillyer.