- Following 2.4K
- Followers 6.7K
- Engagement 7.34%
- Avg likes 473
- Avg comments 13
About HF
HF (@hich_f) is a Coach de fitness creator on Instagram, also filed under Home Services and Gym. The account has 6,688 followers and 215 published posts. Recent posts average 473 likes and 13 comments, an engagement rate of 7.34%.
HF belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. HF follows 2,405 accounts, so the audience is roughly 2.8 times the size of the list followed. HF uses an Instagram professional account. Flinque files HF under 6 categories, led by Coach de fitness and followed by Home Services, Gym, Bodybuilding, Travel Influencers and Fitness & Health.
The Instagram bio for HF runs to 11 words across 4 lines. The bio tags #gym, #crossfit, #travel and #fun. The latest activity Flinque has on record for HF dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
215 Posts
Of the 10 most recent posts shown for HF, 8 are single images and 2 are videos. That mix leans toward single images. 215 published posts give HF a moderate archive on Instagram. Against the audience, that is roughly 31 followers for each post published. HF also keeps 9 story highlights on the profile. All 10 carry captions, averaging 14 words each. The captions are written mainly in English. Words that recur across them include good, together, next, summer and beach. The captions tag #summer, #beach, #aerialphotography, #drone and #dronephotography.
We learn, We grow, We get stronger!!! It was great to be with you 😚🤗😍
Nature, design, and silence come together in this volcanic garden.
Where should i visit next?
#Lanzarote #JardinDeCactus #CanaryIslands #SpainTravel #HiddenGems
#recharge #sunset #lovelife
Posting as it got good feedback jejejejeje
#me #takemeback #summer
•
•
•
#fuerteventura #islascanarias #spain #travelphotography #travelgram
#surf #beach #summer #surffuerteventura
#sun #beach #fun
#harrypotter #Minion #universalpark #thingstodoosaka
HF's engagement
HF's engagement rate on Instagram is 7.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 473 likes and 13 comments, close to 36 likes for each comment.
Engagement rate
7.34%
- Avg likes
- 473
- Avg comments
- 13
- Interactions : followers
- 1 : 14
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research HF further
HF is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
Featured in
Related rankings
Frequently asked questions
These answers about HF are generated from the Instagram profile data Flinque holds for the account.
Who is HF?
HF (@hich_f) is a Coach de fitness creator on Instagram, also filed under Home Services and Gym. HF uses an Instagram professional account. The Instagram bio for HF runs to 11 words across 4 lines.
How many followers does HF have?
HF has 6,688 followers on Instagram (6.7K). HF follows 2,405 accounts, so the audience is roughly 2.8 times the size of the list followed. 215 published posts give HF a moderate archive on Instagram.
What is HF's engagement rate?
HF's engagement rate on Instagram is 7.34%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 473 likes and 13 comments, close to 36 likes for each comment.
What does HF post about on Instagram?
Flinque files HF under 6 categories, led by Coach de fitness and followed by Home Services, Gym, Bodybuilding, Travel Influencers and Fitness & Health. Of the 10 most recent posts shown for HF, 8 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for HF repeatedly use the words good, together, next, summer and beach. HF's captions carry hashtags such as #summer, #beach and #aerialphotography. HF writes those captions mainly in English. The bio tags #gym, #crossfit, #travel and #fun. HF keeps 9 story highlights, which open with a free Flinque account.
How do I contact HF for a collaboration?
HF's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist HF and use Flinque's outreach tools wherever a contact route is on file.
Links
HF's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with HF.