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Thea K. (@heykitegirl), Instagram profile photo
Verified on Instagram

Thea K.

Athlete
@heykitegirl
Traveling, kiting and the daily life 😎 Core // Carved // Levitaz
  • Fitness & Health
  • Following 1.2K
  • Followers 10.1K
  • Engagement 1.11%
  • Avg comments 3

About Thea K.

Thea K. (@heykitegirl) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 10,065 followers and 859 published posts. Recent posts average 125 likes and 3 comments, an engagement rate of 1.11%.

With 10.1K followers, Thea K. is a micro creator by the common 10,000 to 100,000 definition. Thea K. follows 1,191 accounts, so the audience is roughly 8.5 times the size of the list followed. Thea K. uses an Instagram professional account. Flinque files Thea K. under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Thea K. runs to 9 words across 2 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Thea K. dates from February 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

859 Posts

Of the 10 most recent posts shown for Thea K., 4 are carousels, 4 are videos and 2 are single images. No single format accounts for most of them. Thea K. has built a substantial archive of 859 posts. Against the audience, that is roughly 12 followers for each post published. Thea K. also keeps 33 story highlights on the profile. All 10 carry captions, averaging 45 words each. The captions are written mainly in English. Words that recur across them include kitegirl, kiteboarding, kite, wind and islands. The captions tag #kitegirl, #kiteboarding, #kitesurfing, #corekites and #sunsetsinsylt.

Golden hour in Sylt. Those long days and late sunsets. Felt magical 🥰

… however.. not one day of wind 😅 The wind came on the last day when we had to leave the island 🫣

📷 #sunsetsinsylt #goldenhour #sunsetlover #sunseaandsand☀️ #feltmagical
My favorite spot some weeks ago, kiting between islands and rocks in blue water between Corse and Sardegna ♥️
.
#kitegirl #waterismyelement #kiteandsail #sardegnakite #happyplace
What started as a relaxed Kite & Sail Safari with like-minded people quickly turned into one of the most chaotic — and unforgettable — adventures of our lives. ⛵️🌬️

We chartered a trimaran… which got swapped for a catamaran before the trip even started. Then came a week of cold Mistral winds, barely any proper kite conditions, and a long list of absolute Sardinia fails. 😅

Just a few highlights:
– €20 taxi ride for 700 meters
– Running out of water and 2nd tank not accessible
– 2 missions to rescue the dinghy
– toilet & “mystery tank” disasters
– jetski kiter & kite rescues
– almost running aground
– accidentally entering a forbidden zone
– almost getting arrested in a nature reserve
– and somehow an exploding Fanta was fixing the mood for a moment 🥲

Honestly… almost nothing went according to plan. But somewhere between all the chaos, salty gear, broken systems, cold wind and nonstop improvising, this trip became something really special.

Because in the end, it’s never the perfect conditions you remember most — it’s the people, the stories and the moments you’ll laugh about for years. ❤️

Sardinia, that was wild.
Let‘s go?

#frenchpolynesia #throwback #adventureseeker #letsgoandtraveltheworld #raiateaandtahaa
When 10 days literally flew by..
Time flies. So do I.
.
#kitegirl #capetown #kiteboarding #kiteandtravel #zakiteboarding
I love to go kiting with wild life - today a seal joined our kitesession at Platboom Beach, ZA 😍
.
#kitegirl #kitesurfing #sealifecapetown #platboombeach #kiteboarding
Money can‘t buy happiness, but..

How will you finish this sentence?

Greetings from a nice first kite day at Witsands!

#kitegirl #witsandsbeach #capetownkiters #kitesurfing #corekites
One of my dream destinations, I wanted to go for years: Archipelago de Los Roques

How it is? Even better than I‘ve imagined! We have wind every day. And if it‘s not enough for twintip, you can explore the beautiful islands, reefs and shades of blue by kitefoiling.

#kitegirl #kiteboarding #gokiting #kitechix #kitesndtravel
You cannot clap with one hand alone 🤘🏾
Girls power on the water 🙌🏼
.

Thanks to and for this pic. And of course for the great kite trip to the red sea islands!!
.
#kitegirl #makingfriendships #corekites #kitesurfing #handclaps
What an awesome last session of my holiday in Mauritius today!
#manawalove #kitegirl #kiteboarding #mauritius #traveller

Thea K.'s engagement

Thea K.'s engagement rate on Instagram is 1.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 90 followers. An average post collects 125 likes and 3 comments, close to 42 likes for each comment.

Engagement rate

1.11%

Avg likes
125
Avg comments
3
Interactions : followers
1 : 90

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Primary Language

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Authenticity

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Content Strategy

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Research Thea K. further

Flinque ranks Instagram creators in Fitness & Health, categories Thea K. is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Thea K. are generated from the Instagram profile data Flinque holds for the account.

Who is Thea K.?

Thea K. (@heykitegirl) is an Athlete creator on Instagram, also filed under Fitness & Health. Thea K. uses an Instagram professional account. The Instagram bio for Thea K. runs to 9 words across 2 lines.

How many followers does Thea K. have?

Thea K. has 10,065 followers on Instagram (10.1K). Thea K. follows 1,191 accounts, so the audience is roughly 8.5 times the size of the list followed. Thea K. has built a substantial archive of 859 posts.

What is Thea K.'s engagement rate?

Thea K.'s engagement rate on Instagram is 1.11%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 90 followers. An average post collects 125 likes and 3 comments, close to 42 likes for each comment.

What does Thea K. post about on Instagram?

Flinque files Thea K. under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Thea K., 4 are carousels, 4 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Thea K. repeatedly use the words kitegirl, kiteboarding, kite, wind and islands. Thea K.'s captions carry hashtags such as #kitegirl, #kiteboarding and #kitesurfing. Thea K. writes those captions mainly in English. Thea K. keeps 33 story highlights, which open with a free Flinque account.

How do I contact Thea K. for a collaboration?

Thea K.'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Thea K. and use Flinque's outreach tools wherever a contact route is on file.

Thea K.'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Thea K..

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