New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ (@hellohealthyday), Instagram profile photo
Verified on Instagram

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ

Nutritionist
@hellohealthyday
Nutritionist & Health Researcher πŸ‘©β€πŸ”¬ πŸ“ Mumma πŸ§‘β€πŸ§’ Nutrition, Wellness, Travel, Lifestyle, Health πŸ’• Australia πŸ‡¦πŸ‡Ί
  • Healthcare
  • Following 7.5K
  • Followers 9.3K
  • Engagement 1.1%
  • Avg comments 15

About KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ (@hellohealthyday) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 9,349 followers and 507 published posts. Recent posts average 96 likes and 15 comments, an engagement rate of 1.1%.

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ follows 7,518 accounts, close to one account followed for each of the 9,349 followers. KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ uses an Instagram professional account. Flinque files KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ under Nutritionist, with Healthcare as a secondary category.

The Instagram bio for KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ runs to 10 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ dates from August 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

507 Posts

Of the 10 most recent posts shown for KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ, 5 are videos, 3 are carousels and 2 are single images. No single format accounts for most of them. KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ has built a substantial archive of 507 posts. Against the audience, that is roughly 18 followers for each post published. KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ also keeps 7 story highlights on the profile. All 10 carry captions, averaging 64 words each. The captions are written mainly in English. Words that recur across them include healthyeating, breakfast, overnight, oats and protein. The captions tag #healthyeating, #mumlife, #fyp, #myworld and #mothersday.

The little boy who made me a mum and became my whole world πŸ’ž Happy Mothers Day to all the mums πŸ’
#myworld #mothersday #mumlife #proudmum #cutie
Model in the making… kinda πŸ˜‚
#fyp #reelsinstagram #kidsbeingkids #parentlife #viral
Seems we are all bringing back 2016 in 2026 πŸ₯°
#2016trend #momlife #mumsofmelbourne #mumlife #familytime❀️
Sweet, simple, and naturally nourishing πŸ‡βœ¨
Did you know that dates aren’t just tasty, they’re also packed with fiber, antioxidants and important minerals like potassium and magnesium that help support digestion, steady energy and overall health πŸ’š
.
.
.
.
.
#dates #nutritionfacts #healthyfood #snacksmart #nutrients
Broccoli is rich in protective plant compounds and nutrients that support overall health. Including it regularly as part of a balanced diet is linked with a lower risk of several chronic diseases. Simple food, powerful benefits πŸ₯¦βœ¨
.
.
.
#broccoli #cruciferousvegetables
#healthyeating #realfood
#wholefoods
A little Christmas magic at Crown Melbourne πŸŽ„βœ¨
Loved the beautiful decorations especially the hot air balloons! 🎈
Such a special night out with my boy, finished with a yummy dinner ❀️
#crownmelbourne #christmasseason #christmastreedecorating #santa #mumlife
β€œAt least it’s not pink, I suppose…”
2 seconds later: suddenly in LOVE πŸ˜‚πŸ’‹
Who says boys can’t like Barbies?
As long as she isn’t pink, apparently πŸ˜ŒπŸŽ€ Never been a dull moment with my son πŸ˜‚
#funnykids #boymom #kidsofinstagram #parentingcomedy #letkidsbekids
Rise and shine, breakfast lovers!

Say goodbye to boring mornings and hello to DELICIOUS banana overnight oats! 🍌✨ This dreamy concoction is not just a treat for your taste buds; it’s also super nutritious and ready to fuel your day.

Here’s how to whip up this easy, satisfying meal:

πŸ₯£ Ingredients:
- 1 1/2 cups of organic oats
- 3/4 of organic oat milk
- 1 cup of organic Greek Sugar-free yoghurt
- 1 Small Mashed banana
- 1tsp of pure maple syrup (optional)
- 1 tbsp of organic vanilla protein powder
- A sprinkle of cinnamon for that warm hug of flavor

Simply mix it all together, let it soak overnight, and wake up to a tasty, guilt-free breakfast that’s bursting with goodness!

Pro tip: Top with your favorite nuts or fresh berries for an added crunch! πŸ“πŸ₯œ
.
.
.
.
#yummy #healthydessert #highprotein #highproteinrecipes #healthyeating
🌟 Calling all foodies and health enthusiasts! 🌱✨Comment β€˜recipe’ πŸ˜‹

Are you ready to level up your breakfast game? πŸ˜‹πŸ₯£ Look no further, because I’ve got a mouthwatering recipe that will leave you wanting more! πŸ€€πŸ’―

πŸ”₯ Introducing my delicious Protein and Omega Rich Overnight Oats recipe! πŸ”₯πŸ₯£ Packed with all the nutrients your body craves, this breakfast bowl is a game-changer! πŸ’ͺ🌟

To get your hands on this incredible recipe, all you have to do is comment below with the word β€œrecipe”! πŸ“πŸ‘‡ Trust me, you won’t want to miss out on this wholesome and scrumptious treat! πŸ™Œβœ¨

So, what are you waiting for? Drop that β€œrecipe” comment below and get ready to indulge in a bowl of pure breakfast bliss! 🌈πŸ₯£ Don’t forget to tag your foodie friends who need to try this too! πŸ’•πŸ‘―β€β™€οΈ

#breakfastgoals #healthyeating #overnightoats #healthybreakfasts #fyp
Nutritionist Approved High Protein, Vegan and Dairy Free Breakfast! 🀩
Delicious Snickers Overnight Oats Recipe πŸ€€πŸ™ŒπŸΌ

The perfect high protein breakfast, dessert or post workout snack.

Makes two servings.

1 cup of organic rolled oats
3/4 cup of coconut vanilla yoghurt or yoghurt of choice
1/4 cup of dairy free milk of choice
1 tbsp of maple syrup
80g of vegan dark chocolate (melted)
A handful of pistachio nuts
1/4 of a cup of smooth natural/organic peanut butter

Blend all the ingredients together except the chocolate and pistachio nuts.

Place into bowls/containers top with melted chocolate and sprinkled with pistachio nuts. Leave to sit in the fridge for a few hours or overnight. Enjoy lovelies πŸ’•
#healthyeating #foodreels #nutritionist #reels #goviral

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's engagement

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's engagement rate on Instagram is 1.1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 91 followers. Comments stay close to likes on KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's posts, at 96 likes and 15 comments on average, about 6.4 likes per comment.

Engagement rate

1.1%

Avg likes
96
Avg comments
15
Interactions : followers
1 : 91

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ further

Flinque ranks Instagram creators in Nutritionist and Healthcare, categories KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ are generated from the Instagram profile data Flinque holds for the account.

Who is KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ?

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ (@hellohealthyday) is a Nutritionist creator on Instagram, also filed under Healthcare. KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ uses an Instagram professional account. The Instagram bio for KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ runs to 10 words across 3 lines.

How many followers does KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ have?

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ has 9,349 followers on Instagram (9.3K). KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ follows 7,518 accounts, close to one account followed for each of the 9,349 followers. KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ has built a substantial archive of 507 posts.

What is KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's engagement rate?

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's engagement rate on Instagram is 1.1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 91 followers. Comments stay close to likes on KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's posts, at 96 likes and 15 comments on average, about 6.4 likes per comment.

What does KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ post about on Instagram?

Flinque files KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ under Nutritionist, with Healthcare as a secondary category. Of the 10 most recent posts shown for KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ, 5 are videos, 3 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ repeatedly use the words healthyeating, breakfast, overnight, oats and protein. KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's captions carry hashtags such as #healthyeating, #mumlife and #fyp. KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ writes those captions mainly in English. KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ keeps 7 story highlights, which open with a free Flinque account.

How do I contact KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ for a collaboration?

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ and use Flinque's outreach tools wherever a contact route is on file.

KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ.

Unlock KayaπŸ‡¦πŸ‡ΊπŸ“πŸ’ƒπŸΌ's audience data