- Following 1.7K
- Followers 133.1K
- Engagement 0.33%
- Avg likes 260
- Avg comments 198
About Helena Sir
Helena Sir (@helenasir) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Fitness & Health. The account has 133,067 followers and 2,767 published posts. Recent posts average 260 likes and 198 comments, an engagement rate of 0.33%.
An audience of 133.1K puts Helena Sir in the mid-tier, between 100,000 and 1 million followers. Set against 1,733 accounts followed, the audience works out to about 77 followers per account Helena Sir follows. Helena Sir carries Instagram's verified badge and uses an Instagram professional account. Flinque files Helena Sir under 4 categories, led by Health/beauty and followed by Beauty & Skincare, Fitness & Health and Cosmetics.
The Instagram bio for Helena Sir runs to 16 words across 5 lines. The bio mentions @helenasirmedspa. The bio also includes contact details, which Flinque does not republish. The latest activity Flinque has on record for Helena Sir dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,767 Posts
Of the 10 most recent posts shown for Helena Sir, 8 are videos and 2 are carousels. That mix leans toward videos. With 2,767 posts published, Helena Sir's archive runs well past the 2,000 mark. Against the audience, that is roughly 48 followers for each post published. Helena Sir also keeps 10 story highlights on the profile. All 10 carry captions, averaging 70 words each. The captions are written mainly in Spanish. Words that recur across them include piel, hermosas, rostro, comenta and marula. The captions tag #happynewyear, #2026, #helenasir, #helenasirmedspa and #venusbliss.
Mis hermosas, hoy les traigo un truquito natural y súper efectivo para descongestionar el rostro y reducir las ojeras.
Solo necesitas:
🥒 ½ pepino fresco
🌿 2 cucharadas de aloe vera
Licúa, cuela y coloca la mezcla en un atomizador limpio. Guarda en la nevera y úsalo bien frío para potenciar su efecto.
Puedes aplicarlo directamente en la piel o con un pomito de algodón sobre las ojeras.
📌Dura hasta 10 días en la nevera.
👉🏻¿Qué otro tónico te gustaría que te enseñará a preparar?
Hoy agradezco no haber soltado este sueño ✨🤍
También conocidas como surcos nasogenianos, se forman desde las comisuras de los labios hacia el mentón, haciéndose más pronunciadas con el tiempo 😣
La técnica del Kinesiotape es ideal para estirar y relajar la piel, logrando un efecto lifting y terso al instante.
Beneficios:
• Suaviza las arrugas
• Reafirma y tensa la piel
• Mejora la circulación
😍 ¿Te gustaría probarla?
👉🏻 Comenta "CINTA" si quieres saber cómo obtener tu Beauty Tape
Mis hermosas, desintoxicar tu cuerpo no es una moda, es un acto de amor propio.
Con pequeñas rutinas conscientes puedes devolverle a tu piel su luz, frescura y equilibrio este 2026.
Desliza, guarda este post y empieza hoy.
Hay soluciones que realmente funcionan… y no todas son costosas.
En este video te muestro lo que recomiendo como esteticista: desde tratamientos profundos como el Viora VST hasta un truquito casero con cucharitas y aceite de marula que puedes hacer hoy mismo. 💆🏻♀️💖
Toma nota de todo mi hermosa.
Mis hermosas, hoy les traigo este ejercicio extremadamente sencillo de seguir: Sólo necesitas 2 cucharas y un toque de Aceite de Marula (o el de tu preferencia de uso facial).
Sigue estos pasos:
1️⃣ Masaje hacia afuera: Desliza las cucharas desde el centro del rostro hacia los costados para reafirmar.
2️⃣ Drena y suaviza: Con movimientos suaves en las líneas de marioneta, estimula la circulación y reduce la apariencia de las arrugas.
Constancia + la rutina correcta = resultados increíbles 💖
Comenta 'MARULA' y te enviaré la info para que tengas tu aceite de Marula en casa
Para todas las que me han preguntado sobre cómo usar los cepillos de rostro o cuerpo aquí les explico ❤️
Es ideal hacerlo antes del baño para poder exfoliar tu piel y luego, al ducharte, poder retirar esas células muertas.
📌Si quieres tu kit de cepillos faciales y corporales, comenta la palabra 'CEPILLO' y te diré dónde conseguirlo.
No hay nada mejor que un masaje linfático con aceite de marula. Este poderoso aceite calma, hidrata y ayuda a desinflamar mientras revitaliza tu piel desde la primera aplicación.
- Activa la circulación.
- Reduce la hinchazón.
- Deja tu rostro fresco y radiante.
Comenta "MARULA" y te diré dónde conseguirlo.
Este nuevo año no se trata de metas imposibles, sino de volver a ti.
Más conciencia, más amor propio y más gratitud por lo vivido.
Mis hermosas, que este 2026 nos encuentre presentes, fieles a lo que sentimos y llenas de luz.
Gracias por estar, por cuidarse, por no rendirse... ¡aunque nadie lo vea!
Gracias por elegirte cada día.
¡Feliz Año Nuevo, mis bellas!
Nos seguimos encontrando, creciendo y brillando juntas. 💫
#happynewyear❤️ #2026
Quiero compartirles el testimonio de María, una mujer maravillosa que llegó a mi spa con el deseo de reducir grasa localizada, sentirse mejor con su cuerpo y recuperar su confianza.
Después de solo dos sesiones de Venus Bliss, ha logrado estos resultados increíbles: Bajó de peso, redujo medidas y se siente más feliz que nunca.
¡Gracias, María, por confiar en nosotros! ❤
📌¿Quieres probar el Venus Bliss en el 2026?
Escribe 'Yo quiero' y te doy más información.
#helenasir #helenasirmedspa #venusbliss #bajadepeso #grasalocalizada
Helena Sir's engagement
Helena Sir's engagement rate on Instagram is 0.33%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 303 followers. Comments stay close to likes on Helena Sir's posts, at 260 likes and 198 comments on average, about 1.3 likes per comment.
Engagement rate
0.33%
- Avg likes
- 260
- Avg comments
- 198
- Interactions : followers
- 1 : 303
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Helena Sir further
Flinque ranks Instagram creators in Health/beauty, Beauty & Skincare and Fitness & Health, categories Helena Sir is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Helena Sir are generated from the Instagram profile data Flinque holds for the account.
Who is Helena Sir?
Helena Sir (@helenasir) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Fitness & Health. Helena Sir carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Helena Sir runs to 16 words across 5 lines.
How many followers does Helena Sir have?
Helena Sir has 133,067 followers on Instagram (133.1K). Set against 1,733 accounts followed, the audience works out to about 77 followers per account Helena Sir follows. With 2,767 posts published, Helena Sir's archive runs well past the 2,000 mark.
What is Helena Sir's engagement rate?
Helena Sir's engagement rate on Instagram is 0.33%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 303 followers. Comments stay close to likes on Helena Sir's posts, at 260 likes and 198 comments on average, about 1.3 likes per comment.
What does Helena Sir post about on Instagram?
Flinque files Helena Sir under 4 categories, led by Health/beauty and followed by Beauty & Skincare, Fitness & Health and Cosmetics. Of the 10 most recent posts shown for Helena Sir, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Helena Sir repeatedly use the words piel, hermosas, rostro, comenta and marula. Helena Sir's captions carry hashtags such as #happynewyear, #2026 and #helenasir. Helena Sir writes those captions mainly in Spanish. Helena Sir keeps 10 story highlights, which open with a free Flinque account.
How do I contact Helena Sir for a collaboration?
Helena Sir's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The bio carries contact details of its own, which Flinque does not copy. Brands with a free Flinque account can shortlist Helena Sir and use Flinque's outreach tools wherever a contact route is on file.
Links
Helena Sir's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Helena Sir.