- Following 656
- Followers 9.7K
- Engagement 18.28%
- Avg likes 1.5K
- Avg comments 164
About @helen_bder
@helen_bder is a Digital creator creator on Instagram, also filed under Parenting. The account has 9,664 followers and 217 published posts. Recent posts average 1,546 likes and 164 comments, an engagement rate of 18.28%.
@helen_bder belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. @helen_bder follows 656 accounts, so the audience is roughly 15 times the size of the list followed. @helen_bder uses an Instagram professional account. Flinque files @helen_bder under Digital creator, with Parenting as a secondary category.
The Instagram bio for @helen_bder runs to 17 words across 4 lines. The bio mentions @helen_bder_closet. The latest activity Flinque has on record for @helen_bder dates from May 2026.
Story Highlights
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217 Posts
Of the 10 most recent posts shown for @helen_bder, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. 217 published posts give @helen_bder a moderate archive on Instagram. Against the audience, that is roughly 45 followers for each post published. @helen_bder also keeps 25 story highlights on the profile. All 10 carry captions, averaging 38 words each. The captions are written mainly in German. Words that recur across them include mehr, habe, mich, mein and vlog. The captions tag #mom, #vlog, #dresden, #düsseldorf and #düsseldorffood.
Die letzten Tage bei meinen Großeltern haben mir wieder gezeigt, wie ich mich in den letzten Jahren verändert habe. Früher war mein Leben laut und hektisch und genau das habe ich auch gebraucht. Heute genieße ich eher die ruhigen Momente und bin dankbar für kleine Augenblicke 🤍
Seit ich Mama bin, sehe ich die Welt mit anderen Augen.
Mit mehr Liebe, mehr Leichtigkeit und mehr Dankbarkeit. Ich schätze jeden Tag und egal wie schwer es an manchen Tagen ist, ist es die schönste Rolle in meinem Leben 🤍
Feiert euch Mamis - ihr habt es mehr als verdient 🙏🏼
Zum Muttertag möchten wir euch einfach mal etwas zurückgeben 🤍
Für mehr entspannte Momente im Sommer verlosen wir diesen wunderschönen Spieltisch von Liewood ☀️
Perfekt für kleine Entdecker und für dich ein paar ruhige Minuten zwischendurch ✨
So kannst du teilnehmen:
1️⃣ Like diesen Beitrag
2️⃣ Markiere 2 Freunde, die sich auch ein paar ruhige Minuten wünschen.
3️⃣ Folge uns ALLEN 🧡✨
Extra-Los:
💛 Teile den Beitrag in deiner Story 💛
Das Gewinnspiel endet am 14.05 – der Gewinner wird per DM benachrichtigt.
⚠️Teilnahmebedingungen:
• Teilnahme ab 18 Jahren
• Keine Barauszahlung möglich
• Der Rechtsweg ist ausgeschlossen
• Dieses Gewinnspiel steht in keiner Verbindung zu Instagram
Viel Glück 🌼
get 15% off with „helen“ valid 48h 🤍
@helen_bder's engagement
@helen_bder's engagement rate on Instagram is 18.28%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Comments stay close to likes on @helen_bder's posts, at 1,546 likes and 164 comments on average, about 9.4 likes per comment.
Engagement rate
18.28%
- Avg likes
- 1.5K
- Avg comments
- 164
- Interactions : followers
- 1 : 5
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Research @helen_bder further
Flinque ranks Instagram creators in Digital creator and Parenting, categories @helen_bder is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about @helen_bder are generated from the Instagram profile data Flinque holds for the account.
Who is @helen_bder?
@helen_bder is a Digital creator creator on Instagram, also filed under Parenting. @helen_bder uses an Instagram professional account. The Instagram bio for @helen_bder runs to 17 words across 4 lines.
How many followers does @helen_bder have?
@helen_bder has 9,664 followers on Instagram (9.7K). @helen_bder follows 656 accounts, so the audience is roughly 15 times the size of the list followed. 217 published posts give @helen_bder a moderate archive on Instagram.
What is @helen_bder's engagement rate?
@helen_bder's engagement rate on Instagram is 18.28%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 5 followers. Comments stay close to likes on @helen_bder's posts, at 1,546 likes and 164 comments on average, about 9.4 likes per comment.
What does @helen_bder post about on Instagram?
Flinque files @helen_bder under Digital creator, with Parenting as a secondary category. Of the 10 most recent posts shown for @helen_bder, 5 are carousels, 4 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for @helen_bder repeatedly use the words mehr, habe, mich, mein and vlog. @helen_bder's captions carry hashtags such as #mom, #vlog and #dresden. @helen_bder writes those captions mainly in German. @helen_bder keeps 25 story highlights, which open with a free Flinque account.
How do I contact @helen_bder for a collaboration?
@helen_bder's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist @helen_bder and use Flinque's outreach tools wherever a contact route is on file.
Links
@helen_bder's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with @helen_bder.