- Following 1.3K
- Followers 14.2K
- Engagement 10.96%
- Avg likes 1.6K
- Avg comments 68
About Helder Rodrigues
Helder Rodrigues (@helderjr_bjj) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 14,181 followers and 319 published posts. Recent posts average 1,599 likes and 68 comments, an engagement rate of 10.96%.
With 14.2K followers, Helder Rodrigues is a micro creator by the common 10,000 to 100,000 definition. Helder Rodrigues follows 1,279 accounts, so the audience is roughly 11 times the size of the list followed. Helder Rodrigues is set up as an Instagram business account. Flinque files Helder Rodrigues under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Helder Rodrigues runs to 12 words across 5 lines. The bio mentions @atosjiujitsuhq, @kuzushicrew.bjj and @phasisevo. The latest activity Flinque has on record for Helder Rodrigues dates from April 2026.
Story Highlights
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319 Posts
Of the 10 most recent posts shown for Helder Rodrigues, 5 are carousels, 4 are videos and 1 is a single image. No single format accounts for most of them. 319 published posts give Helder Rodrigues a moderate archive on Instagram. Against the audience, that is roughly 44 followers for each post published. Helder Rodrigues also keeps 7 story highlights on the profile. 9 of those 10 carry captions, averaging 69 words each. The captions are written mainly in English. Words that recur across them include adcc, ready, work, always and matches. The captions tag #champion, #streetxadusa, #nogi, #bjj and #jiujitsu.
I’m very happy with my performance this weekend. The matches were incredible, the event provided an outstanding structure for the athletes, and it was an experience that will remain a special milestone in my career. I’m truly grateful to everyone involved in making this event happen.
Competing in a bracket filled with some of the biggest names in the no-gi jiu-jitsu scene and coming away with a decisive victory is something very special. I secured 3 submissions and won the final after 3 hard-fought rounds, proving once again that all the hard work, dedication, and sacrifice are paying off.
A huge thank you to my family, teammates, coaches, training partners, sponsors, and everyone who supports and believes in me. None of these achievements happen alone.
, I continue to do my part. My results over the last several tournaments show exactly why I deserve an opportunity on that stage. I’m ready for the biggest challenges.
The work continues. This is only the beginning. 👊🔥
#Champion #StreetXADUSA #NoGi #BJJ #JiuJitsu ADCC UFCBJJ ChampionMindset
4 matches.
3 submissions.
A stacked bracket filled with world champions and athletes qualified for this year’s ADCC.
I’m not asking for an opportunity.
I’m earning it.
The work is being done, the results are showing, and I’m ready for the next challenge.
📞 Hey ADCC
📞 Hey UFC Bjj
Just send me the time, the place, and the name of the opponent.
Let’s find out who truly belongs at the top. 🔥
I’m really excited for this new chapter in my career, and I’m sure this will be a great partnership. On May 30th, we’ll already have our first challenge together, and I can’t wait for it! 🥋💪
Website link in bio!
And don’t forget to use the code TROPECO15 for a discount. Go check it out! 👊
🇧🇷Sempre com a energia lá em cima no ADCC, pronto pra guerra e esperando os próximos desafios. Boas lutas a todos no Trials esse fim de semana 🙏🏽🔥🔥
Tough fight against a top-level opponent and I came out with the submission 💪
“I can do all things through Christ who strengthens me.” ✝️ (Philippians 4:13)
No matter what happens, I will never give up on the purpose God placed in my life.
Stay tuned… I’m ready for the next challenges 👊
Always forward. Always chasing the submission. 🥋🔥
Gold in my division and silver in the absolute.
A day full of learning. I had tough matches against high-level opponents, and the absolute title slipped away by a small detail I ended up losing by a penalty.
The work continues.
Thank you all for the constant support! It’s always amazing to compete at events.
If God sent you, it’s because He has already prepared the way.
“Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go.”
— Joshua 1:9
Os que estão ao meu lado sabe o quanto batalhei por essa conquista, mas as metas não param aqui, é só o começo, agradeço aos meus patrocinadores, por profisiionalizar o Jiu-jitsu e acreditar nos meus sonhos.
Foi um trabalho bem feito, com finalização em todas as lutas. 💥
Helder Rodrigues's engagement
Helder Rodrigues's engagement rate on Instagram is 10.96%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 1,599 likes and 68 comments, close to 24 likes for each comment.
Engagement rate
10.96%
- Avg likes
- 1.6K
- Avg comments
- 68
- Interactions : followers
- 1 : 9
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Frequently asked questions
These answers about Helder Rodrigues are generated from the Instagram profile data Flinque holds for the account.
Who is Helder Rodrigues?
Helder Rodrigues (@helderjr_bjj) is an Athlete creator on Instagram, also filed under Fitness & Health. Helder Rodrigues is set up as an Instagram business account. The Instagram bio for Helder Rodrigues runs to 12 words across 5 lines.
How many followers does Helder Rodrigues have?
Helder Rodrigues has 14,181 followers on Instagram (14.2K). Helder Rodrigues follows 1,279 accounts, so the audience is roughly 11 times the size of the list followed. 319 published posts give Helder Rodrigues a moderate archive on Instagram.
What is Helder Rodrigues's engagement rate?
Helder Rodrigues's engagement rate on Instagram is 10.96%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. An average post collects 1,599 likes and 68 comments, close to 24 likes for each comment.
What does Helder Rodrigues post about on Instagram?
Flinque files Helder Rodrigues under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Helder Rodrigues, 5 are carousels, 4 are videos and 1 is a single image. The 9 recent Instagram captions Flinque holds for Helder Rodrigues repeatedly use the words adcc, ready, work, always and matches. Helder Rodrigues's captions carry hashtags such as #champion, #streetxadusa and #nogi. Helder Rodrigues writes those captions mainly in English. Helder Rodrigues keeps 7 story highlights, which open with a free Flinque account.
How do I contact Helder Rodrigues for a collaboration?
Helder Rodrigues's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Helder Rodrigues and use Flinque's outreach tools wherever a contact route is on file.
Links
Helder Rodrigues's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Helder Rodrigues.