- Following 819
- Followers 31.7K
- Engagement 0.42%
- Avg likes 133
- Avg comments 24
About Alexandra Lesmann l Hebamme & Ökotrophologin
Alexandra Lesmann l Hebamme & Ökotrophologin (@hebamme.alex) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 31,728 followers and 619 published posts. Recent posts average 133 likes and 24 comments, an engagement rate of 0.42%.
With 31.7K followers, Alexandra Lesmann l Hebamme & Ökotrophologin is a micro creator by the common 10,000 to 100,000 definition. Set against 819 accounts followed, the audience works out to about 39 followers per account Alexandra Lesmann l Hebamme & Ökotrophologin follows. Alexandra Lesmann l Hebamme & Ökotrophologin carries Instagram's verified badge and uses an Instagram professional account. Flinque files Alexandra Lesmann l Hebamme & Ökotrophologin under Medical & health, with Healthcare as a secondary category.
The Instagram bio for Alexandra Lesmann l Hebamme & Ökotrophologin runs to 14 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Alexandra Lesmann l Hebamme & Ökotrophologin dates from May 2026.
Story Highlights
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619 Posts
All 10 recent posts Flinque holds for Alexandra Lesmann l Hebamme & Ökotrophologin are videos. Alexandra Lesmann l Hebamme & Ökotrophologin has built a substantial archive of 619 posts. Against the audience, that is roughly 51 followers for each post published. Alexandra Lesmann l Hebamme & Ökotrophologin also keeps 7 story highlights on the profile. All 10 carry captions, averaging 44 words each. The captions are written mainly in German. Words that recur across them include geburt, gerade, viele, habt and eure. The captions tag #werbung and #baybies.
Viele Mamas mögen das Hautgefühl einfach lieber, gerade in der sensiblen Stillzeit.
Die Produkte sind oft sehr minimalistisch formuliert
und für viele eine angenehme Alternative im Wochenbett.
Und mit meinem Code ALEX15
spart Ihr aktuell 15 % ab 20 € Mindestbestellwert
Nach der Geburt steigt es besonders durch häufiges und effektives Anlegen an der Brust an.
Genau in den ersten Tagen werden dabei wichtige Signale gesetzt:
Wie oft wird gestillt? Wie gut wird die Brust entleert? Wie hoch ist der Bedarf?
Darauf reagiert der Körper – und passt die Milchbildung entsprechend an.
Deshalb sind frühe Stillbegleitung, Hautkontakt und häufiges Anlegen am Anfang oft so entscheidend.
Weinen ist Kommunikation, keine Bewertung deiner Mutterrolle/Vaterrolle.
Gerade am Meer ist die UV-Strahlung besonders intensiv, deshalb brauchen Babys, Kinder und auch wir Erwachsene guten Sonnenschutz 👶🏼🧒🏼🧑🏼
Wichtig:
🧴 LSF 50 verwenden
👒 Hut & UV-Kleidung nicht vergessen
⛱️ Schattenpausen einplanen
💦 Nach dem Baden immer nachcremen
Und ja: Auch Erwachsene sollten regelmäßig nachcremen.
Wasser, Schweiß und Sonne reduzieren den Schutz schneller als man denkt.
Mit dem Code ALEX15 spart Ihr 15% ab 20€ MBW ✨
#werbung #baybies
Manche über Freundinnen.
Manche über Instagram.
Manche direkt über die Klinik.
Und manche schreiben gefühlt 20 Anfragen, bis es klappt. 😅
Dabei sollte jede Frau die Möglichkeit haben, in Schwangerschaft und Wochenbett begleitet zu werden.
Mich interessiert wirklich:
👇 Wie war es bei euch?
Wie früh habt ihr gesucht und wie habt ihr eure Hebamme gefunden?
Kleiner Wochenend-Reminder aus Hebammensicht 🤍
In der Schwangerschaft lohnt sich ein genauer Blick auf Supplements: Was ist drin und was eben nicht?
Bei mother mag ich den cleanen Ansatz: ohne unnötige Zusatzstoffe, mit hochwertigen Rohstoffen und bioaktivem Folat/Methylfolat.
Mit ALEX15 bekommt ihr 15% Rabatt auf eure Bestellung.
Link in der Story ✨
Aber die Gründe dahinter sind oft viel komplexer, als viele denken.
Mich würde ehrlich interessieren:
Wie viele Kinder hättest du dir früher vorgestellt?
Was hat dir wirklich geholfen?
⬇️ Schreib’s in die Kommentare
Vielleicht hilft dein Tipp gerade einer anderen Schwangeren
Ein Kaiserschnitt kann lebensrettend sein und trotzdem zeigt der weltweite Vergleich, wie unterschiedlich Geburtshilfe aussehen kann. 🤍
Und ganz wichtig:
Spontangeburt, Bauchgeburt, eingeleitete Geburt, VBAC… jeder Weg ist eine Geburt.
Wie habt Ihr geboren? 👇✨
Was supplementierst du nach der Geburt?
Alexandra Lesmann l Hebamme & Ökotrophologin's engagement
Alexandra Lesmann l Hebamme & Ökotrophologin's engagement rate on Instagram is 0.42%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 238 followers. Comments stay close to likes on Alexandra Lesmann l Hebamme & Ökotrophologin's posts, at 133 likes and 24 comments on average, about 5.5 likes per comment.
Engagement rate
0.42%
- Avg likes
- 133
- Avg comments
- 24
- Interactions : followers
- 1 : 238
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Research Alexandra Lesmann l Hebamme & Ökotrophologin further
Flinque ranks Instagram creators in Medical & health and Healthcare, categories Alexandra Lesmann l Hebamme & Ökotrophologin is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Alexandra Lesmann l Hebamme & Ökotrophologin are generated from the Instagram profile data Flinque holds for the account.
Who is Alexandra Lesmann l Hebamme & Ökotrophologin?
Alexandra Lesmann l Hebamme & Ökotrophologin (@hebamme.alex) is a Medical & health creator on Instagram, also filed under Healthcare. Alexandra Lesmann l Hebamme & Ökotrophologin carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Alexandra Lesmann l Hebamme & Ökotrophologin runs to 14 words across 5 lines.
How many followers does Alexandra Lesmann l Hebamme & Ökotrophologin have?
Alexandra Lesmann l Hebamme & Ökotrophologin has 31,728 followers on Instagram (31.7K). Set against 819 accounts followed, the audience works out to about 39 followers per account Alexandra Lesmann l Hebamme & Ökotrophologin follows. Alexandra Lesmann l Hebamme & Ökotrophologin has built a substantial archive of 619 posts.
What is Alexandra Lesmann l Hebamme & Ökotrophologin's engagement rate?
Alexandra Lesmann l Hebamme & Ökotrophologin's engagement rate on Instagram is 0.42%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 238 followers. Comments stay close to likes on Alexandra Lesmann l Hebamme & Ökotrophologin's posts, at 133 likes and 24 comments on average, about 5.5 likes per comment.
What does Alexandra Lesmann l Hebamme & Ökotrophologin post about on Instagram?
Flinque files Alexandra Lesmann l Hebamme & Ökotrophologin under Medical & health, with Healthcare as a secondary category. All 10 recent posts Flinque holds for Alexandra Lesmann l Hebamme & Ökotrophologin are videos. The 10 recent Instagram captions Flinque holds for Alexandra Lesmann l Hebamme & Ökotrophologin repeatedly use the words geburt, gerade, viele, habt and eure. Alexandra Lesmann l Hebamme & Ökotrophologin's captions carry hashtags such as #werbung and #baybies. Alexandra Lesmann l Hebamme & Ökotrophologin writes those captions mainly in German. Alexandra Lesmann l Hebamme & Ökotrophologin keeps 7 story highlights, which open with a free Flinque account.
How do I contact Alexandra Lesmann l Hebamme & Ökotrophologin for a collaboration?
Alexandra Lesmann l Hebamme & Ökotrophologin's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Alexandra Lesmann l Hebamme & Ökotrophologin and use Flinque's outreach tools wherever a contact route is on file.
Links
Alexandra Lesmann l Hebamme & Ökotrophologin's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Alexandra Lesmann l Hebamme & Ökotrophologin.