- Following 478
- Followers 489K
- Engagement 0.25%
- Avg likes 1.2K
- Avg comments 29
About H-E-B
H-E-B (@heb) is a Shopping & retail creator on Instagram, also filed under eCommerce/DTC and Shopping & Retail. The account has 489,028 followers and 1,815 published posts. Recent posts average 1,247 likes and 29 comments, an engagement rate of 0.25%.
An audience of 489K puts H-E-B in the mid-tier, between 100,000 and 1 million followers. H-E-B follows just 478 accounts, which leaves well over 1,000 followers for every account followed. H-E-B carries Instagram's verified badge and is set up as an Instagram business account. Flinque files H-E-B under 3 categories, led by Shopping & retail and followed by eCommerce/DTC and Shopping & Retail.
The Instagram bio for H-E-B runs to 12 words. The latest activity Flinque has on record for H-E-B dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,815 Posts
Of the 10 most recent posts shown for H-E-B, 7 are videos and 3 are carousels. That mix leans toward videos. H-E-B has built a substantial archive of 1,815 posts. Against the audience, that is roughly 269 followers for each post published. H-E-B also keeps 25 story highlights on the profile. All 10 carry captions, averaging 20 words each. The captions are written mainly in English. Words that recur across them include h-e-b, we’re, fresh, y’all and holiday. The captions tag #heb, #hebgrandopening, #sanantonio, #houstontexans and #commercial.
See y’all in the aisles 🫶🏽
#heb #hebgrandopening #sanantonio
#houstontexans #commercial #behindthescenes #bts
Shared the H-E-B love and made some new friends. Congratulations on the win! We’re a proud partner of the! 🏆❤️
Candy Cane Cheesecake Brownie recipe is in the bio!
RECIPE BELOW ⬇️
1 can HEB cola
2 slices or wedges of fresh navel orange.
Approximately 1/2 cup or as needed of HEB full fat eggnog.
Muddle oranges in glass with ice then add soda then top with eggnog
H-E-B's engagement
H-E-B's engagement rate on Instagram is 0.25%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 400 followers. An average post collects 1,247 likes and 29 comments, close to 43 likes for each comment.
Engagement rate
0.25%
- Avg likes
- 1.2K
- Avg comments
- 29
- Interactions : followers
- 1 : 400
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research H-E-B further
Flinque ranks Instagram creators in Shopping & retail and eCommerce/DTC, categories H-E-B is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about H-E-B are generated from the Instagram profile data Flinque holds for the account.
Who is H-E-B?
H-E-B (@heb) is a Shopping & retail creator on Instagram, also filed under eCommerce/DTC and Shopping & Retail. H-E-B carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for H-E-B runs to 12 words.
How many followers does H-E-B have?
H-E-B has 489,028 followers on Instagram (489K). H-E-B follows just 478 accounts, which leaves well over 1,000 followers for every account followed. H-E-B has built a substantial archive of 1,815 posts.
What is H-E-B's engagement rate?
H-E-B's engagement rate on Instagram is 0.25%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 400 followers. An average post collects 1,247 likes and 29 comments, close to 43 likes for each comment.
What does H-E-B post about on Instagram?
Flinque files H-E-B under 3 categories, led by Shopping & retail and followed by eCommerce/DTC and Shopping & Retail. Of the 10 most recent posts shown for H-E-B, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for H-E-B repeatedly use the words h-e-b, we’re, fresh, y’all and holiday. H-E-B's captions carry hashtags such as #heb, #hebgrandopening and #sanantonio. H-E-B writes those captions mainly in English. H-E-B keeps 25 story highlights, which open with a free Flinque account.
How do I contact H-E-B for a collaboration?
H-E-B's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist H-E-B and use Flinque's outreach tools wherever a contact route is on file.
Links
H-E-B's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with H-E-B.