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Verena Rode

Nutritionist
@healthyeatingbyv
🌱 health coach ❌ sugar + processed foods 🍏 gut health 🥕 vegan 📍 Frankfurt, Germany 👇🏻recipes + services
  • Professional Services
  • Fitness & Health
  • Following 130
  • Followers 5.5K
  • Engagement 1.3%
  • Avg comments 7

About Verena Rode

Verena Rode (@healthyeatingbyv) is a Nutritionist creator on Instagram, also filed under Professional Services and Fitness & Health. The account has 5,549 followers and 1,162 published posts. Recent posts average 62 likes and 7 comments, an engagement rate of 1.3%.

Verena Rode belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 130 accounts followed, the audience works out to about 43 followers per account Verena Rode follows. Verena Rode is set up as an Instagram business account. Flinque files Verena Rode under 3 categories, led by Nutritionist and followed by Professional Services and Fitness & Health.

The Instagram bio for Verena Rode runs to 12 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Verena Rode dates from January 1970.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,162 Posts

Verena Rode has built a substantial archive of 1,162 posts. Against the audience, that is roughly 4.8 followers for each post published. Verena Rode also keeps 20 story highlights on the profile. All 10 carry captions, averaging 55 words each. The captions are written mainly in German. Words that recur across them include details, vegan, topped, coconut and seeds. The captions tag #vegan, #smoothiebowl, #sweetpotato, #smoothie and #protectyourenergy.

see you soon ✌🏻 #protectyourenergy
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#selfcare #selflove #mentalhealthmatters
🥗 every meal should include carbs, healthy fats and protein
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details 👉🏻 spelt pasta, roasted tofu, cauliflower, brussel sprouts, mushrooms, root vegetables, oyster mushrooms & beetroot rösti
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#vegan #veggies #tofu #dinner #buddhabowl
🍂 it’s soup season…
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details 👉🏻 pumpkin, potato, carrot and sweet potato soup mixed with peas, spelt like rice, spinach, bell pepper topped with avocado, microgreens and seeds
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#soup #soupseason #pumpkinsoup #eintopf #suppe
🍁 it’s fall…
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details 👉🏻 roasted sweet potato smoothie bowl topped with homemade sugarfree cranberry sauce, cacao nibs, pecans & pumpkin seeds
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#sweetpotato #smoothiebowl #breakfast #fallvibes #fallfavorites
(🇺🇸 in the comments) 🇩🇪 „ist dir das thema ernährung nicht mehr wichtig? du postest so wenig“ sagte meine freundin letztens zu mir und auch mir ist das aufgefallen. „du bist was du isst“ ist mein motto und nach jahren der intensiven auseinandersetzung mit dem thema ernährung und meiner arbeit als ernährungsberaterin, habe ich mein persönliches (und auch einige meiner klienten, ihr eigenes) erfolgsrezept gefunden: esse jeden tag abwechslungsreich gemüse, obst, vollkornprodukte, hülsenfrüchte, nüsse & samen, vermeide zucker aller art, lebe vorzugsweise vegan, keine hoch-verarbeiteten nahrungsmittel (speziell die mit namen die man nicht aussprechen kann), vergifte deinen körper nicht mit alkohol, übertreib es nicht mit koffein, esse probiotika für glückliche & gesunde darmmikroben. nach diesem rezept lebe ich nun schon knapp 3 jahre zu 99% und ich habe mich nie besser gefühlt in meinem leben.
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anfang des jahres haben mein mann und ich unsere ehe geöffnet und wir haben das konzept monogamie & ehe in unserer gesellschaft hinterfragt. die antworten zu diesem thema, als auch zum thema sexualität und unser frauenbild haben mir nicht gefallen und ich habe mir vorgenommen mich mehr damit zu beschäftigen und aufzuklären.
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sex gehört wie essen, trinken und schlafen zu den grundbedürfnissen jedes menschen. ich würde mal behaupten, das wir alle eigentlich wissen was wir essen sollten, wieviel und was wir trinken sollten und wie lange wir schlafen sollten, doch das thema sex ist ein tabu und wird nicht oft angesprochen, dabei ist er gesund, macht spaß und tut unserem körper und geist gut. 🥳
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#healthylifestyle #healthyliving #happiness #lifegoals #gesund
🎃 is it pumpkin season already?
details 👉🏻 be good to your #gutmicrobiome #smoothiebowl topped with coconut chips, cacao nibs, walnuts, pumpkin seeds & coconut yogurt
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#smoothie #pumpkinspice #pumpkinseason
🫐 stay refreshed…
details 👉🏻açaí bowl topped with fresh figs (thanks ), blackberries, coconut chips, sunflower seeds & cacao nibs
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#vegan #acaibowl #smoothiebowl #smoothie #acai
🍠 not another banana bread… 😜
details 👉🏻 sugarfree, glutenfree, vegan „sweet potato oat bread“ topped with homemade sugarfree raspberry jam & nut butter and coconut yogurt & granola & coconut chips
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#vegan #sugarfree #zuckerfrei #sweetpotato #sweetpotatobread
🍦summer in the city…
details👉🏻vegan chocolate ice cream (frozen avocado, coconut cream & cacao powder, small pieces of brownie) & vegan cookie dough chocolate chip nice cream (frozen banana, coconut cream, little pieces of 100% chocolate & homemade cookie dough bites) and drizzle of pistachio butter
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#vegan #veganicecream #nicecream #icecream #summervibes
🍕a different kind of pizza…
details 👉🏻 whole wheat pizza dough (whole wheat flour, olive oil, water, yeast) topped with tomato sauce, eggplant, zucchini, mushrooms, bell pepper, tempeh, peas, spinach, cheese, baba ganoush & kimchi
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#vegan #veganpizza #pizza #wholewheat #eatyourveggies

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Verena Rode's engagement

Verena Rode's engagement rate on Instagram is 1.3%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 77 followers. Comments stay close to likes on Verena Rode's posts, at 62 likes and 7 comments on average, about 8.9 likes per comment.

Engagement rate

1.3%

Avg likes
62
Avg comments
7
Interactions : followers
1 : 77

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Brand Affinity

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Content Strategy

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Industry Fit

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Research Verena Rode further

Flinque ranks Instagram creators in Nutritionist, Professional Services and Fitness & Health, categories Verena Rode is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Verena Rode are generated from the Instagram profile data Flinque holds for the account.

Who is Verena Rode?

Verena Rode (@healthyeatingbyv) is a Nutritionist creator on Instagram, also filed under Professional Services and Fitness & Health. Verena Rode is set up as an Instagram business account. The Instagram bio for Verena Rode runs to 12 words across 6 lines.

How many followers does Verena Rode have?

Verena Rode has 5,549 followers on Instagram (5.5K). Set against 130 accounts followed, the audience works out to about 43 followers per account Verena Rode follows. Verena Rode has built a substantial archive of 1,162 posts.

What is Verena Rode's engagement rate?

Verena Rode's engagement rate on Instagram is 1.3%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 77 followers. Comments stay close to likes on Verena Rode's posts, at 62 likes and 7 comments on average, about 8.9 likes per comment.

What does Verena Rode post about on Instagram?

Flinque files Verena Rode under 3 categories, led by Nutritionist and followed by Professional Services and Fitness & Health. The 10 recent Instagram captions Flinque holds for Verena Rode repeatedly use the words details, vegan, topped, coconut and seeds. Verena Rode's captions carry hashtags such as #vegan, #smoothiebowl and #sweetpotato. Verena Rode writes those captions mainly in German. Verena Rode keeps 20 story highlights, which open with a free Flinque account.

How do I contact Verena Rode for a collaboration?

Verena Rode's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Verena Rode and use Flinque's outreach tools wherever a contact route is on file.

Verena Rode's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Verena Rode.

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