- Following 1.1K
- Followers 13.8K
- Engagement 0.34%
- Avg likes 42
- Avg comments 4
About HOLLY | WELSH FOODIE ๐ฟ
HOLLY | WELSH FOODIE ๐ฟ (@healthy.holls) is a Fitness & Health creator on Instagram, also filed under food and Food & beverage. The account has 13,755 followers and 1,109 published posts. Recent posts average 42 likes and 4 comments, an engagement rate of 0.34%.
With 13.8K followers, HOLLY | WELSH FOODIE ๐ฟ is a micro creator by the common 10,000 to 100,000 definition. HOLLY | WELSH FOODIE ๐ฟ follows 1,069 accounts, so the audience is roughly 13 times the size of the list followed. HOLLY | WELSH FOODIE ๐ฟ uses an Instagram professional account. Flinque files HOLLY | WELSH FOODIE ๐ฟ under 5 categories, led by Fitness & Health and followed by food, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for HOLLY | WELSH FOODIE ๐ฟ runs to 16 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for HOLLY | WELSH FOODIE ๐ฟ dates from January 2026.
Story Highlights
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1,109 Posts
Of the 10 most recent posts shown for HOLLY | WELSH FOODIE ๐ฟ, 7 are videos and 3 are carousels. That mix leans toward videos. HOLLY | WELSH FOODIE ๐ฟ has built a substantial archive of 1,109 posts. Against the audience, that is roughly 12 followers for each post published. HOLLY | WELSH FOODIE ๐ฟ also keeps 11 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include festive, christmas, cheese, last and xxxxx. The captions tag #hugospritz, #festivecocktail, #festivecocktails, #sausageandstuffing and #sausagestuffing.
๐ Duck sliders
๐ฎ Prawn & guacamole tacos
๐ฅง Sweet potato & lentil pie
๐ Spring roll in a bowl
๐ฅ Greek salad with halloumi
Xxxxx
The second week of January & Iโm trying to keep active even though this winter cold is not budging!!! ๐คง๐คง๐คง
Shout out I think this has definitely helped!!
Next week is going to be SUPER exciting - clues are ๐ฝ๐๐๐ฅฏ๐๐ญ HEHE Xxxxxxx
A wholesome day full of fun food & drink! Just shouting out a few of my fave indie spots in Bridgend / South Wales ๐ฅฐ๐ฅฐ๐ฅฐ
โ๏ธ Coffee from
๐ช Cookie & Sandwiches from
๐ท Drinks at pretend I actually got the spelling right on screen hehe
Xxxxx
Saw people do these last year & loooved the idea!! Iโve started off the year very slowly, with some walks on the seafront, lots of late morning coffees in bed & my new toy ๐บ๐บ๐บ
Did anyone get snow the last few days too?!
Xxxx
1. Christmas tree puff pastries (that did look a tiny bit like ๐ฉ๐ฉ๐ฉ)
2. Coffee at Muck & Dunder on our festive weekend away
3. A Christmas tree on top of the Guinness!!!
4. โจ Camembert โจ
5. Christmas Day breakfast from our faves at Beat ๐
6. Christmas Dinner ๐
7. Fizzy rosรฉ & traitors with the girls
8. New Yearโs Eve cheese ๐
Xxxxxx
This is very loosely based on a Hugo spritz so donโt come for me xxx
#HugoSpritz #FestiveCocktail #FestiveCocktails
Itโs 16th December and by now Iโm SICK of Turkey (or I would be if I did eat meat but letโs pretend) so Iโve gone for a sausage, stuffing, roast potatoes & cranberry sauce wrap for my dinner!!!!! I found giant wraps in and they were the perfect size for all this!!! ๐๐๐
#SausageAndStuffing #SausageStuffing #SausageStuffingWrap
I aaaalways make some sort of veggie packed soup for this time of year to try and counterbalance all the Christmas meals & festive cocktails ๐๐๐
This soup had carrots, celery, onion, tomatoes, tomato puree, garlic and basil, all blended together and served with a brie toastie ๐คค๐คค๐คค๐คค
#TomatoSoup #TomatoSoupRecipe #CheeseToastie
Calling all sprout enthusiasts ๐ฃ๐ฃ๐ฃ๐ฃ!!!!
This truly is the dish Iโm keeping up my sleeve for those half empty packet of sprouts that you find in the fridge between Christmas and New Year. Super quick & easy to make, just fry chopped sprouts and bacon pieces, then add some cream cheese, salt, pepper and paprika to the pan with some cooked pasta ๐๐๐๐๐
#Sprouts #SproutPasta #SproutAndBaconPasta
Add a teaspoon of gingerbread spice to your pancake mixture this month for all the festive vibessss ๐๐๐
I picked the spice mix up from for literally pennies, and added to my usual pancake mix. I topped with chocolate caramel sauce, vanilla cream (the bessssssst) and a mini gingerbread man ๐ซถ๐ผ๐ซถ๐ผ๐ซถ๐ผ๐ซถ๐ผ๐ซถ๐ผ
#GingerbreadPancakes #GingerbreadMan
HOLLY | WELSH FOODIE ๐ฟ's engagement
HOLLY | WELSH FOODIE ๐ฟ's engagement rate on Instagram is 0.34%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 294 followers. An average post collects 42 likes and 4 comments, close to 11 likes for each comment.
Engagement rate
0.34%
- Avg likes
- 42
- Avg comments
- 4
- Interactions : followers
- 1 : 294
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Research HOLLY | WELSH FOODIE ๐ฟ further
Flinque ranks Instagram creators in Fitness & Health and Food & beverage, categories HOLLY | WELSH FOODIE ๐ฟ is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about HOLLY | WELSH FOODIE ๐ฟ are generated from the Instagram profile data Flinque holds for the account.
Who is HOLLY | WELSH FOODIE ๐ฟ?
HOLLY | WELSH FOODIE ๐ฟ (@healthy.holls) is a Fitness & Health creator on Instagram, also filed under food and Food & beverage. HOLLY | WELSH FOODIE ๐ฟ uses an Instagram professional account. The Instagram bio for HOLLY | WELSH FOODIE ๐ฟ runs to 16 words across 3 lines.
How many followers does HOLLY | WELSH FOODIE ๐ฟ have?
HOLLY | WELSH FOODIE ๐ฟ has 13,755 followers on Instagram (13.8K). HOLLY | WELSH FOODIE ๐ฟ follows 1,069 accounts, so the audience is roughly 13 times the size of the list followed. HOLLY | WELSH FOODIE ๐ฟ has built a substantial archive of 1,109 posts.
What is HOLLY | WELSH FOODIE ๐ฟ's engagement rate?
HOLLY | WELSH FOODIE ๐ฟ's engagement rate on Instagram is 0.34%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 294 followers. An average post collects 42 likes and 4 comments, close to 11 likes for each comment.
What does HOLLY | WELSH FOODIE ๐ฟ post about on Instagram?
Flinque files HOLLY | WELSH FOODIE ๐ฟ under 5 categories, led by Fitness & Health and followed by food, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for HOLLY | WELSH FOODIE ๐ฟ, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for HOLLY | WELSH FOODIE ๐ฟ repeatedly use the words festive, christmas, cheese, last and xxxxx. HOLLY | WELSH FOODIE ๐ฟ's captions carry hashtags such as #hugospritz, #festivecocktail and #festivecocktails. HOLLY | WELSH FOODIE ๐ฟ writes those captions mainly in English. HOLLY | WELSH FOODIE ๐ฟ keeps 11 story highlights, which open with a free Flinque account.
How do I contact HOLLY | WELSH FOODIE ๐ฟ for a collaboration?
HOLLY | WELSH FOODIE ๐ฟ's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist HOLLY | WELSH FOODIE ๐ฟ and use Flinque's outreach tools wherever a contact route is on file.
Links
HOLLY | WELSH FOODIE ๐ฟ's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with HOLLY | WELSH FOODIE ๐ฟ.