- Following 793
- Followers 37.5K
- Engagement 14.54%
- Avg likes 6.5K
- Avg comments 39
About Shikha Goyal
Shikha Goyal (@healthandhomeopathy) is a Medical & health creator on Instagram, also filed under Healthcare. The account has 37,461 followers and 382 published posts. Recent posts average 6,491 likes and 39 comments, an engagement rate of 14.54%.
With 37.5K followers, Shikha Goyal is a micro creator by the common 10,000 to 100,000 definition. Set against 793 accounts followed, the audience works out to about 47 followers per account Shikha Goyal follows. Shikha Goyal uses an Instagram professional account. Flinque files Shikha Goyal under Medical & health, with Healthcare as a secondary category.
The Instagram bio for Shikha Goyal runs to 17 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Shikha Goyal dates from September 2022.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
382 Posts
Of the 10 most recent posts shown for Shikha Goyal, 9 are videos and 1 is a single image. That mix leans toward videos. 382 published posts give Shikha Goyal a moderate archive on Instagram. Against the audience, that is roughly 98 followers for each post published. Shikha Goyal also keeps 47 story highlights on the profile. All 10 carry captions, averaging 82 words each. The captions are written mainly in English. Words that recur across them include body, reelitfeelit, mind, healthy and cold. The captions tag #reelitfeelit, #homoeopathy, #fitnesschallenge, #fitnessforlife and #healthandhomeopathy.
Health isn’t built by fearing food. It’s built by consistent habits and enjoying life along the way. A healthy lifestyle should make room for nutrition & pleasure😊
Ps: This incredible Bengali meal was prepared by my childhood bestie..
This is one of the most common questions I get asked.
Honestly, there isn’t one perfect answer for everyone. Cold water, warm water, room-temperature water, and clay pot water can all have their place depending on your needs, the season, and your personal comfort.
What matters most is staying hydrated consistently. We are looking at long term sustainable changes and not short term fads.
How do you prefer your water—cold, warm, room temperature, or from a clay pot?
I’d love to hear your thoughts in the comments.
#Healthandhomeopathy #holistichealth #wellnesstips #healthylifestyle waterforhealth
#reelitfeelit #réel #reelkrofeelkro❤️
[ weight management, Diwali detox, managing cravings, craving for sugar, detox struggle, festival fun, Diwali eating, Diwali festivities, festival eating, Diwali detox, festuval fun, getting back to routine, healthy mind healthy body]
📌Each science has some limitations and hence when administered in a complimentary way, holistically, to the patient, it can work wonders.
📌 The only one thing you need to do is to find out YOUR homoeopath and avoid self medication. Always consult a registered Homeopathic practitioner before taking any medicine as it helps in proper treatment and cure.
Follow
#chroniccare #acutecare #homoeopathicmedicine #complementarymedicine ❤️❤️
[ Acute and chronic cases, homoeopathy in acute cases, complimentary medicine, holistic approach to healing, holistic healing, mental and physical wellness, holistic health consultant, homoeopath]
🧿🧿🧿
#fitnessfirst #fitnesschallenge #fitnessforlife
#reelitfeelit
Follow
[fitness challenge, squat challenge, couple challenge, gym lover vs yoga lover, husband and wife, couple fitness, fitness fun, fitness always, fit body fit mind, healthy body, holistic health ]
Keep them coming🙏🙏🙏🧿
#referrals #referredpatient #homoeopath #workfunbalance #reelitfeelit
[funny experiences, referred patients, references, referrals are the best, homoeopathic consultant, medical professional, daily motivation, holistichealer, mind body and soul healer]
Thumb rule- Any thing which is sudden like an injury that is associated with pain and swelling generally requires a #coldpack
If there is no swelling and the pain has lasted for a longer period- generally requires a #hotcompress
📌Always consult a registered medical professional if in doubt.
📌 #homoeopathy works very well in most ortho conditions.
Follow
#hotorcold #compress ❤️
[ when to use hot and cold compress, injuries, post injury care, choose wisely, bones and muscle health, holistic health, mind and body, Homoeopath]
#fitnesschallenge #fitnessforhealth
🧿🧿🧿
Follow
#workoutroutine #fitnessforlife #fitbodyfitmind
🌀Hormones are chemicals that coordinate different functions of our body by carrying messages from the various glands in our body to the different organs,skin, muscles etc.
🌀They control processes like metabolism, growth and development, reproduction, sleep wake cycle and even our #mood
🌀HORMONAL IMBALANCE occurs when there is too much or too little of these hormones.
🌀Causes of #hormonalimbalance could be puberty, menopause, pregnancy, stress & certain medications. Chronic hormone related conditions could be Tumours or growths, damage to an endocrine gland( glands that secrete hormones)or autoimmune conditions(where the body’s own immunity attacks it).
🌀The most common types of hormonal imbalances are Hypo and hyperthyroidism, #polycysticovarysyndrome, #diabetes, #adrenalinsufficiency &
❓HOW TO DIAGNOSE HORMONAL IMBALANCE❓
If you notice any of the above symptoms, you might want to-
▶️Seek an appointment with your physician/ gynaecologist/ endocrinologist.
▶️Get a thorough physical examination done by your doctor for any signs of growths/ tumours/ skin and hair changes etc.
▶️ Based on the physical signs & symptoms, certain investigations may be prescribed.
🔵Blood tests( thyroid, estrogen, testosterone, cortisol )
🔵Pelvic exam- Pap smear, lumps etc.
🔵Ultrasound- to check uterus, ovaries,testicles
🔵Other tests like biopsy, MRI, X-ray etc
FOLLOW▶️
Because it is an essential component for the formation of Haemoglobin in RBC( red blood cells) which is not just necessary to carry oxygen from lungs to different tissues of the body but also for nerve growth, hormone synthesis and cellular functions.
📍The #dailyrequirement of iron is 8.7mg/day in men; 14.8mg/ day in women between 18-50yrs and 8.7mg/ day for women above 50 yrs of age.
📌The amount of iron actually absorbed in your body depends on a number of factors including the foods being consumed along with the #ironrichfoods and the mode of preparation.
📌Next reel on how to increase #ironabsorption in the body.
FOLLOW ▶️
#reels #reelitfeelit
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Shikha Goyal's engagement
Shikha Goyal's engagement rate on Instagram is 14.54%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 166 to 1, with 6,491 likes and 39 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
14.54%
- Avg likes
- 6.5K
- Avg comments
- 39
- Interactions : followers
- 1 : 7
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Shikha Goyal further
Flinque ranks Instagram creators in Healthcare, categories Shikha Goyal is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Shikha Goyal are generated from the Instagram profile data Flinque holds for the account.
Who is Shikha Goyal?
Shikha Goyal (@healthandhomeopathy) is a Medical & health creator on Instagram, also filed under Healthcare. Shikha Goyal uses an Instagram professional account. The Instagram bio for Shikha Goyal runs to 17 words across 5 lines.
How many followers does Shikha Goyal have?
Shikha Goyal has 37,461 followers on Instagram (37.5K). Set against 793 accounts followed, the audience works out to about 47 followers per account Shikha Goyal follows. 382 published posts give Shikha Goyal a moderate archive on Instagram.
What is Shikha Goyal's engagement rate?
Shikha Goyal's engagement rate on Instagram is 14.54%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 166 to 1, with 6,491 likes and 39 comments on an average post, so most reactions are taps rather than replies.
What does Shikha Goyal post about on Instagram?
Flinque files Shikha Goyal under Medical & health, with Healthcare as a secondary category. Of the 10 most recent posts shown for Shikha Goyal, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Shikha Goyal repeatedly use the words body, reelitfeelit, mind, healthy and cold. Shikha Goyal's captions carry hashtags such as #reelitfeelit, #homoeopathy and #fitnesschallenge. Shikha Goyal writes those captions mainly in English. Shikha Goyal keeps 47 story highlights, which open with a free Flinque account.
How do I contact Shikha Goyal for a collaboration?
Shikha Goyal's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Shikha Goyal and use Flinque's outreach tools wherever a contact route is on file.
Links
Shikha Goyal's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Shikha Goyal.