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Lucie Ehrmann (@happy_lucie_), Instagram profile photo
Verified on Instagram

Lucie Ehrmann

Athlete
@happy_lucie_
Paris 2024 Olympian 🇫🇷 @francehockeyfeminin 🏑 🇳🇱 @oranjerooddames1 🧡❤️ 🧠 Mindset Coach specialised in CBT & REBT 📈 I help you optimise how you think
  • Following 583
  • Followers 5.6K
  • Engagement 14.43%
  • Avg comments 12

About Lucie Ehrmann

Lucie Ehrmann (@happy_lucie_) is an Athlete creator on Instagram. The account has 5,592 followers and 546 published posts. Recent posts average 933 likes and 12 comments, an engagement rate of 14.43%.

Lucie Ehrmann belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lucie Ehrmann follows 583 accounts, so the audience is roughly 9.6 times the size of the list followed. Lucie Ehrmann carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Lucie Ehrmann under a single category, Athlete.

The Instagram bio for Lucie Ehrmann runs to 18 words across 5 lines. The bio mentions @francehockeyfeminin and @oranjerooddames1. The latest activity Flinque has on record for Lucie Ehrmann dates from August 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

546 Posts

Of the 10 most recent posts shown for Lucie Ehrmann, 9 are videos and 1 is a carousel. That mix leans toward videos. Lucie Ehrmann has built a substantial archive of 546 posts. Against the audience, that is roughly 10 followers for each post published. Lucie Ehrmann also keeps 68 story highlights on the profile. All 10 carry captions, averaging 96 words each. The captions are written mainly in English. Words that recur across them include mindset, work, better, it's and because. The captions tag #mindset, #athlete, #training, #olympics and #fieldhockey.

It took me 14 years to achieve my Olympic Dream.

14 years between the day I started dreaming about representing my country at the most prestigious sporting event and the day I got to walk onto the field to do it.

14 years where I learned countless precious life lessons along the way.

Related with this audio, I'll share 5 of them:

- 1: "Become comfortable being uncomfortable."
No motivation to train extra? It's cold and raining outside? Maybe you don't want to increase the weight at the gym because you don't want to feel physical discomfort? Do it anyway. It's about respecting yourself; holding yourself accountable for the goal, vision, desires you have. And when you do what's uncomfortable, you also become mentally stronger. Because things won't get easier, you'll just become someone able to handle hard better.

- 2: "if you start today, you'll start seeing results one day earlier than if you start tomorrow. So, start today."
When you have a goal, it's natural to struggle with daily motivation. This quote helped me so much to train my mindset & become more disciplined.
If I want results tomorrow, it starts today.

- 3: "if you want to be number 1, train like you're number 2."
I had that quote printed on my bedroom wall to make sure I always give my best effort on / off the pitch.
I had to work extremely hard for years to earn the 1st spot in the national team. And once I got it, i had to work even harder to keep it and not take anything for granted.

- 4: "don't compare your chapter 1 to somebody else chapter 20. Work to become the best version of yourself."
It's truly not about you being better than others, it's about you being the best YOU can be. As cliché as it is. Because YOUR efforts and YOUR attitude are the only 2 things you have 100% control on. You don't control what others do. How much efforts did you give today? How was your attitude? Focus on that.

- 5. "Remember you do it because it brings you JOY."
You didn't start a sport to be perfect at it. Or to win medals or games. You started because you found it fun & you loved it. Remember, it's less about the pressure to perform & more about the pleasure to play.

#mindset
#olympic
#athlete
Better than on the treadmill, especially after work 🌅

#richbecause #mindset #training #fypage
Which little wins did you get lately? ⤵️

#mindset #athlete #pushyourlimits
#training #likeagirl
70% of the time I don't have motivation to train 🫣
I'm counting all the way back to 2017 when i came back into our national team program. And I'm talking about motivation whether it's for hockey trainings, gym, running, footwork, extra training on my own or any other form of training.

Some days I will feel motivated to train, and motivation will stay throughout my whole training.

Some days I won't feel motivated, but motivation will come slowly throughout training.

Some days I will start training feeling motivated, but on the opposite that will disappear throughout training.

And some days I don't feel motivated at all, and no amount of mindset practice will be helpful. Because I will spend my entire training thinking to myself "I really don't want to be doing this right now."

I keep reminding myself: forget about motivation and focus on discipline.

Because what matter isn't motivation,
what matter is to stick to the plan.
It's Plan over Mood.

Because only by sticking to your plan you will be able to notice small changes, progress, results.

Because a session done will get you further ahead than a session skipped.

So when you don't have motivation, that's okay.
Do it unmotivated 🖤

#mindset #athlete #motivation #training
when i say i love jumping, sliding and diving 🤭❄️

happy kiddo in the snow 🩵

#snow
#goalkeeperlife
#playingaround
#funtimes
Whatever that means to you 🤎



#intentions
#visionboard
#vision
#newyear
#2026
THAT'S true success to me now ❤️

#mindset
#athlete
#inspiration
#olympics
#fieldhockey
It's only Love...

The Love of the game
The Love for my team
The Love to compete
The Love to work hard
The Love for getting better
The Love for being a goalkeeper

I play my heart out,
Because at the end of the day,
It's only Love.

"Ensemble, pour toujours."
Merci les filles.

💙🤍❤️‍🔥
Why not celebrating too?

#allaboutpassion ❤️‍🔥
This is for any kid with a dream trying to figure out a Plan B:

A negative thing with having a plan B is that, it stays in the back of your mind. Especially when the journey to Plan A becomes difficult, it gives you the impression that it’s okay to give up, as you have something else to fall back on.

When you have no other option than to succeed, you’re working for your Plan A with a different approach.

Everything revolves around the how’s: “how can I succeed? How can I get better? How can I learn from this? How can I grow? How can I keep going? How can I find a way? How can I make it work?” etc.

“I gotta make it or make it, these are the options.” is a line from song’s ‘Options’ that inspired me for years. In my mind, this was it: I had to make it. I wanted to make it. And I will find a way to make it. Giving Plan A everything that I had so that at the end I would have no regrets, was my only option.

So regardless how impossible it seems, sometimes having no Plan B is the greatest way to reach Plan A.

#mindset
#workharddreambig
#nevergiveup
#fieldhockey
#olympics

Lucie Ehrmann's engagement

Lucie Ehrmann's engagement rate on Instagram is 14.43%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 78 to 1, with 933 likes and 12 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

14.43%

Avg likes
933
Avg comments
12
Interactions : followers
1 : 7

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Research Lucie Ehrmann further

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Frequently asked questions

These answers about Lucie Ehrmann are generated from the Instagram profile data Flinque holds for the account.

Who is Lucie Ehrmann?

Lucie Ehrmann (@happy_lucie_) is an Athlete creator on Instagram. Lucie Ehrmann carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Lucie Ehrmann runs to 18 words across 5 lines.

How many followers does Lucie Ehrmann have?

Lucie Ehrmann has 5,592 followers on Instagram (5.6K). Lucie Ehrmann follows 583 accounts, so the audience is roughly 9.6 times the size of the list followed. Lucie Ehrmann has built a substantial archive of 546 posts.

What is Lucie Ehrmann's engagement rate?

Lucie Ehrmann's engagement rate on Instagram is 14.43%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 7 followers. Likes outnumber comments by roughly 78 to 1, with 933 likes and 12 comments on an average post, so most reactions are taps rather than replies.

What does Lucie Ehrmann post about on Instagram?

Flinque files Lucie Ehrmann under a single category, Athlete. Of the 10 most recent posts shown for Lucie Ehrmann, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Lucie Ehrmann repeatedly use the words mindset, work, better, it's and because. Lucie Ehrmann's captions carry hashtags such as #mindset, #athlete and #training. Lucie Ehrmann writes those captions mainly in English. Lucie Ehrmann keeps 68 story highlights, which open with a free Flinque account.

How do I contact Lucie Ehrmann for a collaboration?

Lucie Ehrmann's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Lucie Ehrmann and use Flinque's outreach tools wherever a contact route is on file.

Lucie Ehrmann's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Lucie Ehrmann.

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