- Following 4.3K
- Followers 8.1K
- Engagement 3.44%
- Avg likes 265
- Avg comments 30
About Laura 📸🏃🏻♀️
Laura 📸🏃🏻♀️ (@hallrunnings) is a Fitness & Health creator on Instagram. The account has 8,125 followers and 971 published posts. Recent posts average 265 likes and 30 comments, an engagement rate of 3.44%.
Laura 📸🏃🏻♀️ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Laura 📸🏃🏻♀️ follows 4,317 accounts, so the audience is roughly 1.9 times the size of the list followed. Flinque files Laura 📸🏃🏻♀️ under a single category, Fitness & Health.
The Instagram bio for Laura 📸🏃🏻♀️ runs to 13 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Laura 📸🏃🏻♀️ dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
971 Posts
Of the 10 most recent posts shown for Laura 📸🏃🏻♀️, 5 are carousels, 3 are videos and 2 are single images. No single format accounts for most of them. Laura 📸🏃🏻♀️ has built a substantial archive of 971 posts. Against the audience, that is roughly 8.4 followers for each post published. Laura 📸🏃🏻♀️ also keeps 24 story highlights on the profile. All 10 carry captions, averaging 83 words each. The captions are written mainly in English. Words that recur across them include running, runner, it’s, been and never. The captions tag #running, #runner, #runnergirl, #run and #lifestyle.
New lifestyles and environments do.
HallRunnings is more than a name it’s been six years in the making.
Born from a wake-up call I wouldn’t wish on my worst enemy—
but also from a second chance.
A chance to start again.
A chance to choose me.
Change doesn’t happen overnight.
You have to want it.
You have to change your mindset.
You have to choose it—every single day.
You have to be prepared to lose people.
You have to change your environment.
You have to be disciplined.
You have to do the work when no one is watching.
You have to be real.
You have to own the setbacks.
You have to live it.
No shortcuts. No half-measures. Just progress.
You have to be all in. Everyday!
Because in the end, it never stops,
it’s you vs you.
#lifestyle #transformyourlife #bebetter #runner #transformationthursday
#running #runners #runforyourlife #runtherapy #lifestyle
Rest day taken. No shortcuts.
9+ hours sleep.
Sleep debt erased.
84% recovery. Whoop, Green light back.
That wasn’t giving up.
That was control.
That was my discipline. The bigger picture is greater.
Reset complete.
New week loading.
7 fresh days.
HallRunnings continues.
#runner #running #runstreak #runnergirl #rest
Never in doubt. Finished it in the rain trenches with the HS gang.
Nine-Ten weeks ago I couldn’t put my right foot down to run. Eight weeks on the sidelines. Rehab sessions with Chris, patience, and trust in the process.
Now? 200 miles smashed without forcing it. This without a doubt wouldn’t have been possible without Chris’s sessions!!! A December challenge set at Christmas just to hold myself accountable — and it exceeded every expectation 🤯
Proof that consistency beats impatience.
Proof that setbacks don’t decide the year.
2026 👀🔥
#run #runner #running #200 #miles
The thought of a half marathon tomorrow morning genuinely made me want to lie down in traffic 😂
So instead, I locked in. More than ever!
Headed out solo in torrential rain and knocked out 7.3 miles, bringing the day to 11 miles total.
The bonus?
Only 5.2 miles left to bank tomorrow morning! 🙌🏻
40 days = 200 miles.
WTF… I’m actually coming for it 🚀🎯
#runeveryday #runnergirl #run
Shame it’s back to reality of work after having two weeks off for Christmas! My care free running life has ended 😭
Day 35/40 ✅ what a trainer the adidas ATRs are ❤️🔥
#snow #run #winter #instarunners #running
The big 4-0 in 5 months. Honestly, I can’t wait… but also, I know it’s going to change nothing. I’ll continue exactly how I have in 2025.
In 2025, I said “no” more than I ever have before—more than I’ve said in the last 25 years. I started removing things, and more importantly, people, who didn’t align with my growth. I shut out the noise. I focused on myself. It wasn’t easy—but I’ve never felt more content. I’m entering 2026 in the best place I’ve ever been.
If it doesn’t add to your chain “let them go or say no”
For a long time, I thought I’d be married by 40. I thought it was a milestone I had to reach, like marriage and children were what defined female success. It’s bullshit! And you know what? I’ve never been happier alone.
So, bring on 2026. Bring on 40. I’m not getting old; I’m stepping into my dam prime. Let’s Dance ✨💃🏻😅
And no I’m not having a party, we can go for a run 😂
#40 #girl #runner #newyear #runnergirl
It’s about belonging.
Support.
Showing up when life is busy.
Hearing this reminds us exactly why Harmonious Society exists
This is what community really looks like. ♾️
Had a plan in my head, wanted to finish strong, did just that!!!!!
Confidence boost secured, cracking race, medal and unreal support from everyone. HS takeover 🩷
Do I enter the Ipswich Half Marathon on Sunday, have I got it my locker…. 🤔 🔐
#raceday #running #runner #girl #medal
50:23 or strava 49:47 👀
That hurt in the best way! Legs screaming, lungs bursting, heart full.
set the pace, and i locked in stride for stride with some questionable sound effects. This was athlete mode 😅
Wouldn’t of wanted to suffer with anyone else, what a race and what a trio 🩵
This rebuild is cooking and apparently so am I!!!!!
Support was electric and turn up by HS was phenomenal, the energy was insane. The nights we thrive off, I love every single thing about HS and the running community 🩷
#running #racenight #10K #runningcommunity
Laura 📸🏃🏻♀️'s engagement
Laura 📸🏃🏻♀️'s engagement rate on Instagram is 3.44%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. Comments stay close to likes on Laura 📸🏃🏻♀️'s posts, at 265 likes and 30 comments on average, about 8.8 likes per comment.
Engagement rate
3.44%
- Avg likes
- 265
- Avg comments
- 30
- Interactions : followers
- 1 : 29
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Research Laura 📸🏃🏻♀️ further
Flinque ranks Instagram creators in Fitness & Health, categories Laura 📸🏃🏻♀️ is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Laura 📸🏃🏻♀️ are generated from the Instagram profile data Flinque holds for the account.
Who is Laura 📸🏃🏻♀️?
Laura 📸🏃🏻♀️ (@hallrunnings) is a Fitness & Health creator on Instagram. Laura 📸🏃🏻♀️ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for Laura 📸🏃🏻♀️ runs to 13 words across 3 lines.
How many followers does Laura 📸🏃🏻♀️ have?
Laura 📸🏃🏻♀️ has 8,125 followers on Instagram (8.1K). Laura 📸🏃🏻♀️ follows 4,317 accounts, so the audience is roughly 1.9 times the size of the list followed. Laura 📸🏃🏻♀️ has built a substantial archive of 971 posts.
What is Laura 📸🏃🏻♀️'s engagement rate?
Laura 📸🏃🏻♀️'s engagement rate on Instagram is 3.44%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. Comments stay close to likes on Laura 📸🏃🏻♀️'s posts, at 265 likes and 30 comments on average, about 8.8 likes per comment.
What does Laura 📸🏃🏻♀️ post about on Instagram?
Flinque files Laura 📸🏃🏻♀️ under a single category, Fitness & Health. Of the 10 most recent posts shown for Laura 📸🏃🏻♀️, 5 are carousels, 3 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Laura 📸🏃🏻♀️ repeatedly use the words running, runner, it’s, been and never. Laura 📸🏃🏻♀️'s captions carry hashtags such as #running, #runner and #runnergirl. Laura 📸🏃🏻♀️ writes those captions mainly in English. Laura 📸🏃🏻♀️ keeps 24 story highlights, which open with a free Flinque account.
How do I contact Laura 📸🏃🏻♀️ for a collaboration?
Laura 📸🏃🏻♀️'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Laura 📸🏃🏻♀️ and use Flinque's outreach tools wherever a contact route is on file.
Links
Laura 📸🏃🏻♀️'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Laura 📸🏃🏻♀️.