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Ece Tuna (@h.ecetuna), Instagram profile photo
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Ece Tuna

Personal blog
@h.ecetuna
H.Ece Tuna ๐ŸŒฑSmall steps, real routines | Bilingual wellness journey TR-EN ๐Ÿ’งMorning water ๐Ÿณ Healthy recipes ๐Ÿ‹๏ธโ€โ™€๏ธ Routines ๐Ÿ“ ๐Ÿ‡น๐Ÿ‡ท โ†’ ๐Ÿ‡ณ๐Ÿ‡ฑ ๐Ÿ’Œ DM open
  • Lifestyle
  • Following 2.4K
  • Followers 6.8K
  • Engagement 1%
  • Avg comments 3

About Ece Tuna

Ece Tuna (@h.ecetuna) is a Personal blog creator on Instagram, also filed under Lifestyle. The account has 6,767 followers and 243 published posts. Recent posts average 68 likes and 3 comments, an engagement rate of 1%.

Ece Tuna belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Ece Tuna follows 2,360 accounts, so the audience is roughly 2.9 times the size of the list followed. Ece Tuna uses an Instagram professional account. Flinque files Ece Tuna under Personal blog, with Lifestyle as a secondary category.

The Instagram bio for Ece Tuna runs to 18 words across 7 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Ece Tuna dates from September 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

243 Posts

All 10 recent posts Flinque holds for Ece Tuna are videos. 243 published posts give Ece Tuna a moderate archive on Instagram. Against the audience, that is roughly 28 followers for each post published. Ece Tuna also keeps 10 story highlights on the profile. All 10 carry captions, averaging 98 words each. The captions are written mainly in English. Words that recur across them include routine, breakfast, lots, water and dinner. The captions tag #healthylifestyle, #nederland, #backtoroutine, #wellnessjourney and #healtylife.

My first voiceover is finally here! ๐ŸŽ™๏ธ ๐Ÿ™ˆ

You guys asked for this recipe so much, so I had to share my all-time favorite banana oat cookies! Simple ingredients, no added sugar, and the perfect pre-workout fuel. ๐Ÿ’ช๐ŸŒ

Ingredients:
๐ŸŒ 4 ripe bananas
๐Ÿฅš 4 egg whites
๐ŸŒพ Oats
๐Ÿฅœ Walnuts, raisins, coconut flakes & crushed almonds
๐ŸŒฟ Lots of cinnamon!

๐Ÿ“Š Nutrition Info:
~100 kcal per cookie
~40g total protein for the whole batch! ๐Ÿ”ฅ

๐ŸŒก๏ธ Bake at 180ยฐC for 12โ€“15 minutes.

How was my first English voiceover? Let me know in the comments! ๐Ÿ‘‡๐Ÿ’ฌ

๐Ÿ’ฌ Save this post for your next snack prep!

#healthysnacks #easyrecipes #fitnesslifestyle #voiceoverreels #mealprep
Unboxing day! ๐Ÿ“ฆโœจ
My friend just launched a new activewear brand in Tรผrkiye, so I had to order a set and try it out! ๐Ÿซถ ๐Ÿคธ๐Ÿฝ
(Not an #ad or a #collaboration, I bought it myself just to support her! ๐Ÿค)
I opened the package, put it on, and went straight to my workout ๐Ÿ‹๏ธโ€โ™‚๏ธ
The fit and fabric are so comfy!
So proud of you,! ๐Ÿ”ฅ๐Ÿ’ช

What do you think of the set?
Drop a ๐Ÿค if you love new gym gear!

#gymwear #workoutgear #fitnessjourney
The universe tries to pick your routine, but you make the rules!๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

๐Ÿพ Bottle spin game:
๐Ÿ’ป Work? No.
๐Ÿ˜ด Sleep? No.
๐Ÿ“š Reading? No.
๐Ÿƒ๐Ÿฝโ€โ™€๏ธ Running wasnโ€™t even picked, but I kicked my way onto the treadmill anyway! ๐Ÿ˜‚ No matter what options life gives you, you always decide when itโ€™s time to move. ๐Ÿ’ฅ๐Ÿƒโ€โ™€๏ธ

How do you force yourself to move on days you donโ€™t feel like it?
Share your tricks in the comments! ๐Ÿ‘‡

#runninghumor #spinthebottle #strava #treadmillworkout #dailyrun
I just did something Iโ€™ve never done before: 7.50 km! ๐Ÿƒ๐Ÿฝโ€โ™€๏ธโœจ

Honestly, I never thought Iโ€™d run this far, but today I actually made it. Starting was the hardest part, but reaching the end feels absolutely amazing! This is a huge milestone for me and proof that I can push my limits.๐Ÿ’ช๐Ÿฝ

Whatโ€™s one new thing youโ€™ve achieved recently?
Let me know in the comments! ๐Ÿ‘‡๐Ÿ˜‰

#firstrun #pushyourlimits #runningjourney #motivation #healthylifestyle
๐Ÿ’ง ONE MONTH DONE! ๐ŸŽ‰

We finished one month of our water challenge!

Who kept it going all month?
Tell me in the comments! ๐Ÿ‘‡

#waterchallenge #healthyhabits #wellnessjourney #hydrationcheck #drinkmorewater
Back to Routine series | Day 14 ๐ŸŒฑ

This is a post from last week, sorry for being late ๐Ÿ™

๐Ÿฅ›๐Ÿฅ› Every morning, I start my day with 2 glasses of water.

๐Ÿฅ— My breakfast: Lots of greens, cheese, 4 olives, fit flatbread, and walnuts

๐Ÿคค My snack: A handful of nuts

๐Ÿ‹๏ธโ€โ™‚๏ธ By the way, Iโ€™m changing some spaces in my home. Letโ€™s see how it turns out

๐Ÿฝ๏ธ My dinner: Vegetable dish, chicken, and bulgur pilaf

It was delicious ๐Ÿ˜‹

#routine #nederland #fitnesslife #2glassesofwater #healtylife
Back to Routine: Day 13 ๐ŸŒธ
I had a first today! โœจ

Started the day with my usual 2 glasses of water ๐Ÿ’ง
Then a great workout, and I made sure not to skip my stretches ๐Ÿง˜โ€โ™€๏ธ

Breakfast: protein lavash, cheese, lots of greens, olives, and walnuts, such a great combo for daily energy ๐Ÿฝ๏ธ
Snack: protein bar ๐Ÿซ

But the real highlight of the day: I did my first online workout with my friend,she lives in London! ๐ŸŽ‰ Miles apart, but that shared motivation felt so real ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ

Dinner was the same as yesterday, no breaking the routine ๐Ÿ˜‰

Small steps make a big difference.
What did you try for the first time today? ๐Ÿ‘‡โœจ

#healthyroutine #backtoroutine #dailyroutine #healthylifestyle #wellnessjourney
Hello everyone, after the weekend! ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ๐ŸŒธ
Back to Routine series 12 ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

I started the week off right and didnโ€™t let Monday blues take over ๐Ÿ’ช

I drank 2 glasses of water the moment I woke up and felt so much more energized ๐Ÿ’ง
Then I did a lovely core workout, and just like that, the day already felt better! ๐Ÿ”ฅ๐Ÿคธ๐Ÿฝ

I was invited to a friendโ€™s today, but knowing what to expect, I brought my own breakfast along ๐Ÿ˜…
A delicious oat and tomato omelet, a piece of cheese, and lots of salad, perfect for my daily energy ๐Ÿณ

After that, I made a little investment in myself (motivation shopping ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ)

And of course, we never skip our snacks!

Dinner: oven-baked chickpeas in sauce, lots of salad, and yogurt ๐Ÿฒ๐Ÿฅ—

Small steps make a big difference, hereโ€™s to a great week ahead! โœจ๐Ÿ˜‰

#backtoroutine #healtylife #strongwomen #followrecipe #nederland
๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ Hello from day 11 of the routine! ๐ŸŒธ

My day started with 2 glasses of water again (more and more of you are joining me in drinking water, thatโ€™s super!๐Ÿฅ›๐Ÿฅ›)

Even though yesterday was a mix of 10 km walk and run, I still completed todayโ€™s workout ๐Ÿ’ช

Then a wonderful breakfast! But I donโ€™t have a photo of this morningโ€™s breakfast, I ate it too quickly ๐Ÿ˜… Same breakfast plate as yesterday, the only difference was I boiled my egg this time ๐Ÿณ

I really miss coffee, so today I had a cup of plain coffee โ˜•๐Ÿคญ

My snack: a handful of raisins and hazelnuts ๐ŸŒฐ

(The Netherlandsโ€™ last warm day, so weโ€™re heading to the pool! ๐ŸŠโ€โ™€๏ธ)

And now weโ€™re closing the pool for the season ๐ŸŠ๐Ÿผโ€โ™€๏ธ๐Ÿ‘‹

Back home, dinner was: turlu, yogurt, and a slice of bread ๐Ÿฒ

Note: We made the most of the last warm day, but I know Iโ€™ll miss it โ˜€๏ธ

#healthyday #backtoroutine #sportday #challangeaccepted #nederland
Hello from day 10! ๐ŸŒธ

My day started with perfect little kisses ๐Ÿฅฐ

Then I had the same breakfast plate as yesterday: lots of greens, a thin slice of rye bread, sautรฉed vegetables, walnuts, and 4 olives ๐Ÿณ๐Ÿซ’

After work, we had dinner: turlu (stew, no potatoes), bread, and yogurt ๐Ÿฒ

And I completed my own challenge for the week ๐ŸŽฏ
It made me feel so happy and free! โœจ

Should our new motto be โ€œget movingโ€? ๐Ÿ’ช

#healthylifestyle #dailyroutine #healthychoicesู‹ #eindhovencity #powergirlz

Ece Tuna's engagement

Ece Tuna's engagement rate on Instagram is 1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 100 followers. An average post collects 68 likes and 3 comments, close to 23 likes for each comment.

Engagement rate

1%

Avg likes
68
Avg comments
3
Interactions : followers
1 : 100

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Frequently asked questions

These answers about Ece Tuna are generated from the Instagram profile data Flinque holds for the account.

Who is Ece Tuna?

Ece Tuna (@h.ecetuna) is a Personal blog creator on Instagram, also filed under Lifestyle. Ece Tuna uses an Instagram professional account. The Instagram bio for Ece Tuna runs to 18 words across 7 lines.

How many followers does Ece Tuna have?

Ece Tuna has 6,767 followers on Instagram (6.8K). Ece Tuna follows 2,360 accounts, so the audience is roughly 2.9 times the size of the list followed. 243 published posts give Ece Tuna a moderate archive on Instagram.

What is Ece Tuna's engagement rate?

Ece Tuna's engagement rate on Instagram is 1%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 100 followers. An average post collects 68 likes and 3 comments, close to 23 likes for each comment.

What does Ece Tuna post about on Instagram?

Flinque files Ece Tuna under Personal blog, with Lifestyle as a secondary category. All 10 recent posts Flinque holds for Ece Tuna are videos. The 10 recent Instagram captions Flinque holds for Ece Tuna repeatedly use the words routine, breakfast, lots, water and dinner. Ece Tuna's captions carry hashtags such as #healthylifestyle, #nederland and #backtoroutine. Ece Tuna writes those captions mainly in English. Ece Tuna keeps 10 story highlights, which open with a free Flinque account.

How do I contact Ece Tuna for a collaboration?

Ece Tuna's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Ece Tuna and use Flinque's outreach tools wherever a contact route is on file.

Ece Tuna's own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Ece Tuna.

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