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Gwendal (@gwendal_tpm), Instagram profile photo
Verified on Instagram

Gwendal

Fitness Trainer
@gwendal_tpm
Je t’aide à devenir un meilleur joueur ! @kirschbaumstringsgermany 🎾Tennis Coach @pmacademie 🏋️‍♂️Fitness coach/ online coaching check link ⬇️
  • Fitness & Health
  • Following 778
  • Followers 7.9K
  • Engagement 2.21%
  • Avg comments 7

About Gwendal

Gwendal (@gwendal_tpm) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 7,873 followers and 321 published posts. Recent posts average 168 likes and 7 comments, an engagement rate of 2.21%.

Gwendal belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Gwendal follows 778 accounts, so the audience is roughly 10 times the size of the list followed. Gwendal carries Instagram's verified badge and uses an Instagram professional account. Flinque files Gwendal under Fitness Trainer, with Fitness & Health as a secondary category.

The Instagram bio for Gwendal runs to 17 words across 4 lines. The bio mentions @kirschbaumstringsgermany and @pmacademie. The latest activity Flinque has on record for Gwendal dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

321 Posts

Of the 10 most recent posts shown for Gwendal, 7 are videos and 3 are carousels. That mix leans toward videos. 321 published posts give Gwendal a moderate archive on Instagram. Against the audience, that is roughly 25 followers for each post published. Gwendal also keeps 3 story highlights on the profile. All 10 carry captions, averaging 30 words each. The captions are written mainly in French. Words that recur across them include tennis, tennisfitness, tennistips, tennisplayer and programme. The captions tag #tennis, #tennisfitness, #tennistips, #tennisplayer and #tenniscoach.

Est ce que tu savais que quelques minutes de pliometrie durant ton échauffement pouvait t’aider petit à petit à devenir meilleure pour tes changements de directions, qualité de démarrage?
Pour un programme perso envoi moi un dm:)
#tennis #tennisplayer #tennisfitness #tenniscoach #tennistips
Final🥈Swiss U14💪🔥
Congrats 👏
tu es déjà penser à améliorer ta vitesse pour le tennis?
Voici mes différents conseils:
Pliometrie, force et déplacements explosifs
Pour un programme envoi moi un dm
#tennis #tennisplayer #training #tennisfitness #tennistips
Voici les différents thèmes pour travailler ton gainage. Si tu souhaites un programme personnalisé, n’hésite pas à m’envoyer en DM. #tennis #tennisplayers #tennisfitness #tennistips
Juste une vidéo différentes de d’habitude 👀
#tennisplayer #tennisfitness #tennistips #tennis #tennislovers
Travailler ta vitesse de balle avec des exercices pour la chaîne antérieur sur le haut du corps
Les 2 autres éléments sont la mobilité et la chaîne postérieur pour te permettre d’exprimer au mieux ta vitesse lors de tes frappes
Pour un programme perso n’hésite pas à m’envoyer un dm
#tennis #tennisplayer #tennisfitness #tennistips 🎾
Travailler ta force bas du corps afin de pouvoir générer plus d’énergie lors de tes frappes au tennis
Car la puissance que tu vas donner à tes frappes provient de tes jambes
Comment tu t’entraines au tennis?
#tennis #tennisplayer #tennisfitness #tenniscoach #tennistips
Dans cette vidéo on c’est beaucoup intéressé à la développement de la force et son utilisation pour la vitesse au service
Il reste 2 éléments à ne pas négliger:
La souplesse de l’épaule
La prévention des blessures pour l’épaule
Pour du coaching n’hésite pas à m’envoyer un dm
#tennis #tennisplayer #tennisfitness #tennistips #tennisserve
Bonne semaine en Autriche avec les kings!!
Encore merci à la!! 🫶
Premiers points ATP en tant qu’entraîneur grâce au travail d’équipe, vamos!!!
Runner-up Swiss Championship U14 🇨🇭2025
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Very good week for me.🎾💪
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Thank you #lespetitscrocos

Gwendal's engagement

Gwendal's engagement rate on Instagram is 2.21%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 168 likes and 7 comments, close to 24 likes for each comment.

Engagement rate

2.21%

Avg likes
168
Avg comments
7
Interactions : followers
1 : 45

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Primary Language

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Authenticity

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Research Gwendal further

Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Gwendal is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Gwendal are generated from the Instagram profile data Flinque holds for the account.

Who is Gwendal?

Gwendal (@gwendal_tpm) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Gwendal carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Gwendal runs to 17 words across 4 lines.

How many followers does Gwendal have?

Gwendal has 7,873 followers on Instagram (7.9K). Gwendal follows 778 accounts, so the audience is roughly 10 times the size of the list followed. 321 published posts give Gwendal a moderate archive on Instagram.

What is Gwendal's engagement rate?

Gwendal's engagement rate on Instagram is 2.21%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 45 followers. An average post collects 168 likes and 7 comments, close to 24 likes for each comment.

What does Gwendal post about on Instagram?

Flinque files Gwendal under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Gwendal, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Gwendal repeatedly use the words tennis, tennisfitness, tennistips, tennisplayer and programme. Gwendal's captions carry hashtags such as #tennis, #tennisfitness and #tennistips. Gwendal writes those captions mainly in French. Gwendal keeps 3 story highlights, which open with a free Flinque account.

How do I contact Gwendal for a collaboration?

Gwendal's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Gwendal and use Flinque's outreach tools wherever a contact route is on file.

Gwendal's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Gwendal.

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