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Guy McNamee (@guymcnamee), Instagram profile photo
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Guy McNamee

Athlete
@guymcnamee
Guy rhymes with he 23 y/o 8x National Champion 🇨🇦 North American Cup 🥇 Youth Boulder Pan American 🥇 @elios_health @madrockcanada
  • Fitness & Health
  • Following 851
  • Followers 11.6K
  • Engagement 7.02%
  • Avg comments 47

About Guy McNamee

Guy McNamee (@guymcnamee) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 11,628 followers and 136 published posts. Recent posts average 846 likes and 47 comments, an engagement rate of 7.02%.

With 11.6K followers, Guy McNamee is a micro creator by the common 10,000 to 100,000 definition. Guy McNamee follows 851 accounts, so the audience is roughly 14 times the size of the list followed. Guy McNamee uses an Instagram professional account. Flinque files Guy McNamee under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Guy McNamee runs to 20 words across 6 lines. The bio mentions @elios_health and @madrockcanada. The latest activity Flinque has on record for Guy McNamee dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

136 Posts

Of the 10 most recent posts shown for Guy McNamee, 8 are videos and 2 are carousels. That mix leans toward videos. 136 published posts give Guy McNamee a moderate archive on Instagram. Against the audience, that is roughly 86 followers for each post published. Guy McNamee also keeps 8 story highlights on the profile. All 10 carry captions, averaging 111 words each. The captions are written mainly in English. Words that recur across them include finals, first, climb, i’ve and american. The captions tag #climbing, #climbingcompetition, #thehive, #teamcanada and #theoutdoors.

I love competing! Awesome boulders, great people, fun vibes! What’s not to love?

Thank you to everyone who helped make this one a blast: routesetters, volunteers, fellow climbers!

🥇for me, 🥈for and 🥉for. Thanks for pushing me boys.

📷: 🙏🏿

#provincials, #boulder, #competition, #hiveclimbing,,
It has been a special year. In January, I started as a competitive coach working with wonderful athletes and awesome coaches. It’s been amazing seeing what we can build together with trust, grit, and mutual respect. I met beautiful people whom I’m delighted to call my friends.

Hanging out one on one or at small gatherings like the annual game night gives me a delightful truth - connection is beautiful; I will not take it for granted.

I’ve always struggled to show the part of myself that longs for deep friendships outside of surface level interactions but I really feel that I’ve found it. It’s been so gratifying seeing what started as unsureness and hesitation turn into a real life full of real friends and real work. Thank you everyone who made this year a breakthrough one for me.

If we hung out at any point this year or even if we didn’t get a chance to, let’s try to next year. 2026 will be another year spent with what fulfills me most: genuine friendships with people with great energy.

#fulfillment, #2025, #friends, #genuine, #newyear
A Christmas themed climb for the Holidays.

Lead provincials was a blast. It’s been years since I’ve competed at lead provincials and I had forgotten how fun it can be. Thank you to the oval, route setters, volunteers, and fellow competitors for making this a memorable one.

I snatched a 🥈behind the pan am champion and a big congrats to young gun 🥉. I’ll be back! Until then, merry Christmas.

#Climbing, #provincials, #santa, #podium, #christmas
Pan American Championships recap.

Boulder - I entered the boulder part of this comp feeling prepared. After qualifiers, I was tied for 5th place. It was looking good for me to make top 8 and squeeze into finals. Unfortunately, a few weaknesses and some mistakes gave me a lower result than I had hoped for in semis. 10th 😭

Lead - I didn’t have much expectations for lead as I had just gotten back into training after mostly training boulder for world championships. After qualifiers I felt pretty strong and knew I could make finals and potentially even podium. I had a pretty dreadful climb in semifinals full of mistakes but I tried hard and qualified for finals in 5th place. I was determined to give it my all in finals as I could see myself clinching a podium spot. Alas, that did not happen as finals were cancelled because of rain. C’est la vie.

I leave Pan Ams feeling hungry to train hard and smart. I’ve often said that a bad comp fills me with so much motivation than a good comp ever will. Seeing the three Canadian wins and the two silver medalists has filled me with such awe. After boulder semis I was already looking at my training plan and finding ways to incorporate weaknesses I found in my round. Time to put my head down and train like a madman. Let’s go!

📷:

#climbingcompetition, #thehive, #panams, #Colombia, #teamcanada,,,,,,
Today, Kindar and I turn 23. Here are a few pictures of us through the years.

#birthday, #23, #twins, #brothers
I made it through to semi finals at the Pan American Championships. I get to climb another day - yay!!

#climbingcompetition, #thehive, #panams, #Colombia, #teamcanada,,,,,
In a few days I’ll be heading to Colombia to compete. This will be my first Pan American Championships since youth Pan Ams in 2017 and my first adult Pan Ams ever. Let’s go!

#climbingcompetition, #thehive, #compete, #teamcanada,, #twins,,
November Sessions

2013 was my very first climbing competition: November Sessions 2013 at this very gym. I’ve been trying to remember all the years I’ve competed at this comp.

2013, 2014, 2015, 2016, 2017, 2018, 2019, 2022, 2024, 2025.

This is always my favourite comp and this time they really put some awesome boulders up. This top on slab in qualifiers (slide 2 video by the one and only Ollie) is very much my anti style so it was extra special to be the only top on it. Training has been paying off. Congrats, on his first win here. Nice work, on rounding out the podium with a strong 🥉. I’ll be content with a 🥈for now.

#climbingislife, #theoutdoors #flashedpodium, #climbfreeclimbfearlessly,,, #climbing,,,,,,,,,,,,,,
North American Cup Champion! After a long 4 days of climbing and 6 rounds, I won my 1st NACS medal with a gold medal in bouldering.

Heading into finals, it was clear the 5 previous rounds had taken a toll. This was going to be a test of power endurance.

I struggled with the initial move of Boulder 1 a lot. Finally, after 4 attempts, I managed to stick the first move. I ended this climb with a fall from the last hold.

The second climb was when things started getting crazy. I pulled onto the first move and stuck the move to the zone first try. It was crazy difficult and I used up most of my energy getting this hold. A second later, I was called down for an incorrect start. I was furious. I knew I barely had any energy left and it was going to be crazy difficult to stick the move again. Finally, on my 5th and final attempt, I urged the crowd to get me up the wall. As the crowd cheered, I produced my own little roar. I was not going to let this boulder defeat me. I pulled on and barely caught the hold that had escaped me for so long. A glance at the clock told me I had fifteen seconds left; enough time to top the climb if I executed the next few moves quickly and precisely. A few seconds later I found myself on the last hold and I unleashed a roar.

Afterwards, I took a 5-minute nap in iso - I had never felt so drained after a climb.

Boulders 3 and 4 I topped in 2 and 4 attempts, respectively. As soon as I topped the last boulder I knew the win was snatched and boy was I ecstatic.

Thank you everyone for a wonderful 4 days. Congrats to all the competitors. Strong work.

🎥

#climbingislife, #theoutdoors #flashedpodium, #climbfreeclimbfearlessly,,, #climbing,,,,,,,,,,,,,,,
I made my first world cup semi finals! Beyond thrilled right now. I'll probably start screaming soon.

Livestream link for semi finals is in my bio!
Semis start tomorrow 10 am pdt.

🎬:

#portagang, #portahang, #theoutdoors #flashedpodium, #climbfreeclimbfearlessly,,,,,,,,,,,,,
,,,,,,,,,,

Guy McNamee's engagement

Guy McNamee's engagement rate on Instagram is 7.02%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 846 likes and 47 comments, close to 18 likes for each comment.

Engagement rate

7.02%

Avg likes
846
Avg comments
47
Interactions : followers
1 : 14

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Frequently asked questions

These answers about Guy McNamee are generated from the Instagram profile data Flinque holds for the account.

Who is Guy McNamee?

Guy McNamee (@guymcnamee) is an Athlete creator on Instagram, also filed under Fitness & Health. Guy McNamee uses an Instagram professional account. The Instagram bio for Guy McNamee runs to 20 words across 6 lines.

How many followers does Guy McNamee have?

Guy McNamee has 11,628 followers on Instagram (11.6K). Guy McNamee follows 851 accounts, so the audience is roughly 14 times the size of the list followed. 136 published posts give Guy McNamee a moderate archive on Instagram.

What is Guy McNamee's engagement rate?

Guy McNamee's engagement rate on Instagram is 7.02%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 846 likes and 47 comments, close to 18 likes for each comment.

What does Guy McNamee post about on Instagram?

Flinque files Guy McNamee under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Guy McNamee, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Guy McNamee repeatedly use the words finals, first, climb, i’ve and american. Guy McNamee's captions carry hashtags such as #climbing, #climbingcompetition and #thehive. Guy McNamee writes those captions mainly in English. Guy McNamee keeps 8 story highlights, which open with a free Flinque account.

How do I contact Guy McNamee for a collaboration?

Guy McNamee's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Guy McNamee and use Flinque's outreach tools wherever a contact route is on file.

Guy McNamee's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

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