- Following 5
- Followers 54K
- Engagement 200.34%
- Avg likes 107.5K
- Avg comments 721
About Guram's Food Mood
Guram's Food Mood (@guramsfoodmood) is a Food & Drink creator on Instagram, also filed under Food & Cooking. The account has 54,017 followers and 631 published posts. Recent posts average 107,497 likes and 721 comments, an engagement rate of 200.34%.
With 54K followers, Guram's Food Mood is a micro creator by the common 10,000 to 100,000 definition. Guram's Food Mood follows just 5 accounts, which leaves well over 1,000 followers for every account followed. Guram's Food Mood carries Instagram's verified badge and uses an Instagram professional account. Flinque files Guram's Food Mood under Food & Drink, with Food & Cooking as a secondary category.
The Instagram bio for Guram's Food Mood runs to 19 words. The bio tags #Food. The bio mentions @guramasanidze. The latest activity Flinque has on record for Guram's Food Mood dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
631 Posts
All 9 recent posts Flinque holds for Guram's Food Mood are videos. Guram's Food Mood has built a substantial archive of 631 posts. Against the audience, that is roughly 86 followers for each post published. Guram's Food Mood also keeps 12 story highlights on the profile. All 9 carry captions, averaging 136 words each. The captions are written mainly in English. Words that recur across them include perfect, chicken, garlic, flavor and classic. The captions tag #burger, #cheeseburger, #fyp, #global and #viral.
This time I made a giant dolma with chicken.
For the filling, I mixed minced chicken with rice, finely chopped onion, fresh greens, salt, and pepper. Simple ingredients, but full of comfort flavor.
I gently boiled the cabbage — not fully cooked, just enough to soften it and remove the leaves without tearing them. Then I layered several leaves on top of each other to create one large surface. Inside, I placed the chicken and rice mixture and rolled it into one massive dolma.
I baked it slowly, fully covered in tomato paste mixed with water, letting it cook on low heat until everything became tender, juicy, and perfectly balanced.
To finish, I made a fresh yogurt sauce with garlic, salt, and greens — cool, creamy, and aromatic. The warm tomato-baked dolma with the cold garlic yogurt created the perfect contrast.
Big. Juicy. Comforting. 🔥
1. Mash anchovies, add capers, egg yolks, Worcestershire sauce, and mustard. Mix well. 🥄🧄
2. Add garlic, lemon juice, and olive oil. 🫒🧄🍋
3. Toss with lettuce, chicken, and croutons. 🥬🍗🍞
4. Top with Parmesan, blue cheese, mozzarella, and sulguni. 🧀🔥
5. Enjoy the REAL Caesar Salad! 😋
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📖 Story Time
Caesar salad was always about balance — creamy, salty, fresh, and crunchy. But this time, I pushed it further with four cheeses.
The sharpness of blue cheese, the stretch of mozzarella, the salty depth of sulguni, and the classic finish of Parmesan create layers of flavor in every bite. It’s no longer just a salad — it becomes rich, bold, almost indulgent.
This is what happens when a classic meets creativity.
More cheese, more flavor… more satisfaction. 🧀🔥
This is my perfect steak — controlled, juicy, and full of flavor.
I took my favorite cut of beef, vacuum-sealed it with rosemary and garlic, and cooked it sous vide at 55°C for 3 hours. This guarantees the entire piece reaches the exact same temperature from edge to center.
After that, I finished it in a hot pan with butter, garlic, and rosemary — about 1 minute per side just to build that beautiful crust. Then I wrapped it in foil and let it rest for 10 minutes so all the juices stayed inside.
On the side:
🥔 Smooth mashed potatoes
🍄 Creamy mushrooms with cream, black pepper, and salt
When sliced — perfect color outside, tender and juicy inside. For me, it ended up around ~58–60°C final, which is exactly how I like it.
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🌡️ Steak Doneness Guide (Beef – Core Temperature)
* Rare → 48–52°C (cool red center, very soft)
* Medium Rare → 52–56°C (warm red center, juicy) ✅ classic
* Medium → 56–60°C (pink center, balanced)
* Medium Well → 60–65°C (slightly pink, firmer)
* Well Done → 65°C+ (fully cooked, no pink)
👉 my steak:
55°C sous vide + sear → ~58–60°C final = Medium / Medium-Rare+
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🥩 Quick Notes on Other Meats (Core Temps)
* Chicken → 72–75°C (fully safe, juicy if controlled)
* Duck breast → 54–58°C (pink, tender)
* Pork → 60–65°C (modern standard, slightly pink is OK)
* Lamb → 54–60°C (similar to beef, best medium-rare to medium)
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📖 Story Time
Cooking steak used to be about guessing — fire, timing, experience. Sous vide changed that completely. Now it’s about precision. You decide the exact doneness, and the meat obeys.
But the magic still comes at the end — that quick sear in butter, garlic, and rosemary. That’s where science meets instinct.
For me, this is the perfect balance:
controlled inside, wild fire outside. 🔥🥩
This time I made a bright, flavorful funchoza (glass noodle) dish with a seafood twist.
I started with dried sweet squid — soaked it in hot water until it became soft, juicy, almost like fresh again. Then I prepared the base: funchoza noodles, fresh cucumber, carrot, and sweet red (Bulgarian) pepper for crunch and color.
Everything went together in one bowl — noodles, vegetables, and tender squid. I added teriyaki sauce and sweet chili for that perfect balance of sweet, salty, and slightly spicy. Finished with black and white sesame seeds and fresh greens on top.
Light, vibrant, and full of texture — every bite is fresh, a little sweet, and full of ocean flavor. 🍜🌿✨
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📖 Story Time
Funchoza is loved across Asia for its ability to absorb flavors while staying light and delicate. It’s a dish that adapts to whatever you have — meat, vegetables, or seafood.
Using dried squid is a clever street-food trick: simple, affordable, but full of taste. Once rehydrated, it brings a deep, slightly sweet seafood flavor that pairs perfectly with fresh vegetables and bold sauces.
It’s the kind of dish that feels quick and casual… but tastes like something much bigger. Sometimes the simplest ingredients create the most surprising results. 🦑🔥
Today I’m testing time, not just cooking.
I cooked the same fries for different times to see how texture and color change:
• Short time — soft inside, pale, barely crispy
• Medium time — golden, balanced, classic fry
• Long time — deep color, extra crispy, crunchy bite
Same potatoes, same oil — different results. A simple test that shows how timing makes all the difference. 🍟🔥
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📖 Story Touch:
Before timers and digital thermometers, cooks learned fries by watching bubbles, listening to the oil, and trusting time. Small experiments like this are how perfect fries were discovered. Crispy or soft — every minute tells a different story in hot oil.
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Hashtags:
#FrenchFries #TimeTest #CookingExperiment #FoodScience #4KFood CrispyFries Foodie KitchenTest EasyRecipes
1. Mash anchovies, add capers, egg yolks, Worcestershire sauce, and mustard. Mix well. 🥄🧄
2. Add garlic, lemon juice, and olive oil. 🫒🧄🍋
3. Toss with lettuce, smoked chicken, and croutons. 🥬🍗🍞
4. Top with Parmesan cheese. 🧀
5. Enjoy the REAL Caesar Salad! 😋
#salmon #salad
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📖 Small Story Time:
The original Caesar salad was created almost 100 years ago by an Italian chef in Mexico, but over the years cooks added their own twists. One of the most flavorful versions came from countryside kitchens, where leftover smoked chicken was mixed in for extra depth and aroma. The smoky meat, creamy dressing, and crunchy lettuce created a dish that tasted like a perfect balance of old tradition and new creativity. Today, that same rustic twist turns a simple salad into a rich, satisfying classic. 🔥🥗🌿
🇬🇧 Cut off the skate wings, coat them in flour, then dip in eggs, and finally in breadcrumbs.
🔥 Fry in hot oil until golden brown.
🇬🇪 გაჭერით სკატის ფრთები, ამოავლეთ ფქვილში, შემდეგ კვერცხში და ბოლოს საფანელში.
🔥 შეწვით ცხიმში ოქროსფრამდე.
Отрезаем крылья ската, обваливаем в муке, затем в яйцах и в сухарях.
🔥 Обжариваем в масле до золотистой корочки.
#Skate #Скат #სკატი
#Seafood #Морепродукты
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Guram's Food Mood's engagement
Guram's Food Mood's engagement rate on Instagram is 200.34%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 149 to 1, with 107,497 likes and 721 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
200.34%
- Avg likes
- 107.5K
- Avg comments
- 721
- Interactions : followers
- 1 : 1
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Frequently asked questions
These answers about Guram's Food Mood are generated from the Instagram profile data Flinque holds for the account.
Who is Guram's Food Mood?
Guram's Food Mood (@guramsfoodmood) is a Food & Drink creator on Instagram, also filed under Food & Cooking. Guram's Food Mood carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Guram's Food Mood runs to 19 words.
How many followers does Guram's Food Mood have?
Guram's Food Mood has 54,017 followers on Instagram (54K). Guram's Food Mood follows just 5 accounts, which leaves well over 1,000 followers for every account followed. Guram's Food Mood has built a substantial archive of 631 posts.
What is Guram's Food Mood's engagement rate?
Guram's Food Mood's engagement rate on Instagram is 200.34%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 149 to 1, with 107,497 likes and 721 comments on an average post, so most reactions are taps rather than replies.
What does Guram's Food Mood post about on Instagram?
Flinque files Guram's Food Mood under Food & Drink, with Food & Cooking as a secondary category. All 9 recent posts Flinque holds for Guram's Food Mood are videos. The 9 recent Instagram captions Flinque holds for Guram's Food Mood repeatedly use the words perfect, chicken, garlic, flavor and classic. Guram's Food Mood's captions carry hashtags such as #burger, #cheeseburger and #fyp. Guram's Food Mood writes those captions mainly in English. The bio tags #Food. Guram's Food Mood keeps 12 story highlights, which open with a free Flinque account.
How do I contact Guram's Food Mood for a collaboration?
Guram's Food Mood's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Guram's Food Mood and use Flinque's outreach tools wherever a contact route is on file.
Links
Guram's Food Mood's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Guram's Food Mood.