- Following 793
- Followers 82.6K
- Engagement 2.17%
- Avg likes 1.7K
- Avg comments 12
About GUILT FREE | Ria Mahajan
GUILT FREE | Ria Mahajan (@guiltfreebyria) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. The account has 82,637 followers and 856 published posts. Recent posts average 1,719 likes and 12 comments, an engagement rate of 2.17%.
With 82.6K followers, GUILT FREE | Ria Mahajan is a micro creator by the common 10,000 to 100,000 definition. Set against 793 accounts followed, the audience works out to about 104 followers per account GUILT FREE | Ria Mahajan follows. GUILT FREE | Ria Mahajan carries Instagram's verified badge and uses an Instagram professional account. Flinque files GUILT FREE | Ria Mahajan under Health/beauty, with Beauty & Skincare as a secondary category.
The Instagram bio for GUILT FREE | Ria Mahajan runs to 19 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for GUILT FREE | Ria Mahajan dates from August 2021.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
856 Posts
Of the 10 most recent posts shown for GUILT FREE | Ria Mahajan, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. GUILT FREE | Ria Mahajan has built a substantial archive of 856 posts. Against the audience, that is roughly 97 followers for each post published. GUILT FREE | Ria Mahajan also keeps 10 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in English. Words that recur across them include nutritionist, every, loss, balanced and diet. The captions tag #riamahajan, #nutritionist, #riamahajannutritionist, #guiltfree and #weightloss.
Aam Panna = hydration + electrolytes + vitamin C + summer energy.
follow for more diet tips 🥭♥️
🥭 GUILT FREE – Aam Panna Recipe
☀️ Summer Cooler | Hydrating | Refreshing
Ingredients:
• 2 raw mangoes (kairi)
• 2–3 tbsp jaggery/date powder (adjust to taste)
• ½ tsp roasted jeera powder
• Fresh mint leaves
• Black salt a pinch
• 2–3 glasses chilled water
• Ice cubes
Method:
1. Boil or pressure cook raw mangoes till soft.
2. Peel and scoop out the pulp.
3. Blend pulp with jaggery/date powder, mint,hing, roasted jeera and black salt.
4. Add chilled water and mix well.
5. Serve with ice and mint leaves.
GUILT FREE Tip:
Swap refined sugar with date / Jaggery powder for a more nutrient-rich twist 🥭✨
#aampanna🍸❤️ #mango #drinks #summerfun #riamahajan
From feeling uncomfortable in her own body to feeling stronger, lighter and happier every single day..🤗🌈Vidhi didn’t chase shortcuts, she built sustainable habits 💚
Small changes. Daily discipline. Real results.
And this is just the beginning 🌸
So proud of your journey, Vidhi Sethi ✨
#confidentwoman #riamahajan #weightloss #beforeandafter #nutritionist
❌ MYTH: Eat less to lose more.
✅ FACT: Balanced protein-rich meals protect metabolism.
❌ MYTH: Detox drinks melt fat.
✅ FACT: Your liver detoxes naturally. Habits create results.
#WeightLoss #FatLoss #celebritynutritionist #women #riamahajannutritionist
Health is not built overnight.
It is built through small choices repeated consistently every single day. 🌿
Shivam’s journey is proof that when the focus shifts from “quick weight loss” to real wellness, the transformation becomes lasting.
✔️ Visible fat & inch loss
✔️ Better energy levels
✔️ Improved strength & stamina
✔️ Healthier lifestyle habits
✔️ Positive changes from within
What makes me happiest is not just the physical change…
but seeing more confidence, discipline, and self-care in his journey. 🤍
No starving.
No extreme restrictions.
No guilt around food.
Just balanced nutrition, consistency, and sustainable lifestyle changes — the GUILT FREE way. ✨
Proud of your dedication, Shivam.
This is only the beginning. 💪🏻
— Ria Mahajan
Nutritionist | GUILT FREE
#GuiltFree #TransformationJourney #NutritionCoach #HealthyLifestyle #FatLossJourney
#riamahajannutritionist #guiltfree #1mviews #omad
Sprouted methi seeds can support digestion, help with blood sugar balance, and add a powerful dose of fiber and antioxidants to your day. A small daily habit that can make a real difference.
wellness that works quietly, every day.
#SproutedMethi #Fenugreek #GutHealth #GuiltFree #riamahajannutritionist
#diet #riamahajan #nutritionist #balanced
I am honoured today to be a part of to mentor MBA students;The art of Power Dressing & Sharing health tips too.
I wish them all the best!
#universities #powerdressing #mba #christuniversity #riawahi
#mrsindia #mrsindiasheisindia #woman
Disclosing the secret to weight loss and management
#lafiestaeditorial #nutritionist #fitnessmodel
Concept & Direction:
Publisher:
Photography:
MUA: team
Wardrobe:
#lafiestamagazine #fitnessmotivation
from
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
GUILT FREE | Ria Mahajan's engagement
GUILT FREE | Ria Mahajan's engagement rate on Instagram is 2.17%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 46 followers. Likes outnumber comments by roughly 143 to 1, with 1,719 likes and 12 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.17%
- Avg likes
- 1.7K
- Avg comments
- 12
- Interactions : followers
- 1 : 46
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research GUILT FREE | Ria Mahajan further
Flinque ranks Instagram creators in Beauty & Skincare, categories GUILT FREE | Ria Mahajan is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about GUILT FREE | Ria Mahajan are generated from the Instagram profile data Flinque holds for the account.
Who is GUILT FREE | Ria Mahajan?
GUILT FREE | Ria Mahajan (@guiltfreebyria) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare. GUILT FREE | Ria Mahajan carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for GUILT FREE | Ria Mahajan runs to 19 words across 5 lines.
How many followers does GUILT FREE | Ria Mahajan have?
GUILT FREE | Ria Mahajan has 82,637 followers on Instagram (82.6K). Set against 793 accounts followed, the audience works out to about 104 followers per account GUILT FREE | Ria Mahajan follows. GUILT FREE | Ria Mahajan has built a substantial archive of 856 posts.
What is GUILT FREE | Ria Mahajan's engagement rate?
GUILT FREE | Ria Mahajan's engagement rate on Instagram is 2.17%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 46 followers. Likes outnumber comments by roughly 143 to 1, with 1,719 likes and 12 comments on an average post, so most reactions are taps rather than replies.
What does GUILT FREE | Ria Mahajan post about on Instagram?
Flinque files GUILT FREE | Ria Mahajan under Health/beauty, with Beauty & Skincare as a secondary category. Of the 10 most recent posts shown for GUILT FREE | Ria Mahajan, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for GUILT FREE | Ria Mahajan repeatedly use the words nutritionist, every, loss, balanced and diet. GUILT FREE | Ria Mahajan's captions carry hashtags such as #riamahajan, #nutritionist and #riamahajannutritionist. GUILT FREE | Ria Mahajan writes those captions mainly in English. GUILT FREE | Ria Mahajan keeps 10 story highlights, which open with a free Flinque account.
How do I contact GUILT FREE | Ria Mahajan for a collaboration?
GUILT FREE | Ria Mahajan's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist GUILT FREE | Ria Mahajan and use Flinque's outreach tools wherever a contact route is on file.
Links
GUILT FREE | Ria Mahajan's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with GUILT FREE | Ria Mahajan.