- Following 5.9K
- Followers 10.2K
- Engagement 0.51%
- Avg likes 45
- Avg comments 1
About PATTY | PT | GROUP FITNESS | NUTRITION
PATTY | PT | GROUP FITNESS | NUTRITION (@gorillatraining.adl) is a Sports & recreation creator on Instagram, also filed under Fitness & Health. The account has 10,173 followers and 1,866 published posts. Recent posts average 45 likes and 1 comment, an engagement rate of 0.51%.
With 10.2K followers, PATTY | PT | GROUP FITNESS | NUTRITION is a micro creator by the common 10,000 to 100,000 definition. PATTY | PT | GROUP FITNESS | NUTRITION follows 5,889 accounts, so the audience is roughly 1.7 times the size of the list followed. PATTY | PT | GROUP FITNESS | NUTRITION carries Instagram's verified badge and uses an Instagram professional account. Flinque files PATTY | PT | GROUP FITNESS | NUTRITION under Sports & recreation, with Fitness & Health as a secondary category.
The Instagram bio for PATTY | PT | GROUP FITNESS | NUTRITION runs to 22 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for PATTY | PT | GROUP FITNESS | NUTRITION dates from December 2025.
Story Highlights
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1,866 Posts
Of the 10 most recent posts shown for PATTY | PT | GROUP FITNESS | NUTRITION, 6 are videos, 3 are single images and 1 is a carousel. That mix leans toward videos. PATTY | PT | GROUP FITNESS | NUTRITION has built a substantial archive of 1,866 posts. Against the audience, that is roughly 5.5 followers for each post published. PATTY | PT | GROUP FITNESS | NUTRITION also keeps 3 story highlights on the profile. All 10 carry captions, averaging 10 words each. Words that recur across them include let’s, busy, minute, classes and adults.
45 minute classes for busy adults 💯
Let’s go ❤️
Time to mix up your training?
DM ❤️
.
.
Let’s go!
DM to inquire 🚀
45 Minute classes for busy adults 🚀🚀🚀
✅ Boxing
✅ Strength
✅ Cardio
Head to for info?
Let’s get it on…💯💯💯
DM for info ❤️
Our flexible hours and quick, effective workouts fit seamlessly into your life ❤️
PATTY | PT | GROUP FITNESS | NUTRITION's engagement
PATTY | PT | GROUP FITNESS | NUTRITION's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. An average post collects 45 likes and 1 comment, close to 45 likes for each comment.
Engagement rate
0.51%
- Avg likes
- 45
- Avg comments
- 1
- Interactions : followers
- 1 : 196
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Frequently asked questions
These answers about PATTY | PT | GROUP FITNESS | NUTRITION are generated from the Instagram profile data Flinque holds for the account.
Who is PATTY | PT | GROUP FITNESS | NUTRITION?
PATTY | PT | GROUP FITNESS | NUTRITION (@gorillatraining.adl) is a Sports & recreation creator on Instagram, also filed under Fitness & Health. PATTY | PT | GROUP FITNESS | NUTRITION carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for PATTY | PT | GROUP FITNESS | NUTRITION runs to 22 words across 4 lines.
How many followers does PATTY | PT | GROUP FITNESS | NUTRITION have?
PATTY | PT | GROUP FITNESS | NUTRITION has 10,173 followers on Instagram (10.2K). PATTY | PT | GROUP FITNESS | NUTRITION follows 5,889 accounts, so the audience is roughly 1.7 times the size of the list followed. PATTY | PT | GROUP FITNESS | NUTRITION has built a substantial archive of 1,866 posts.
What is PATTY | PT | GROUP FITNESS | NUTRITION's engagement rate?
PATTY | PT | GROUP FITNESS | NUTRITION's engagement rate on Instagram is 0.51%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 196 followers. An average post collects 45 likes and 1 comment, close to 45 likes for each comment.
What does PATTY | PT | GROUP FITNESS | NUTRITION post about on Instagram?
Flinque files PATTY | PT | GROUP FITNESS | NUTRITION under Sports & recreation, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for PATTY | PT | GROUP FITNESS | NUTRITION, 6 are videos, 3 are single images and 1 is a carousel. The 10 recent Instagram captions Flinque holds for PATTY | PT | GROUP FITNESS | NUTRITION repeatedly use the words let’s, busy, minute, classes and adults. PATTY | PT | GROUP FITNESS | NUTRITION keeps 3 story highlights, which open with a free Flinque account.
How do I contact PATTY | PT | GROUP FITNESS | NUTRITION for a collaboration?
PATTY | PT | GROUP FITNESS | NUTRITION's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist PATTY | PT | GROUP FITNESS | NUTRITION and use Flinque's outreach tools wherever a contact route is on file.
Links
PATTY | PT | GROUP FITNESS | NUTRITION's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with PATTY | PT | GROUP FITNESS | NUTRITION.