- Following 2K
- Followers 7.3K
- Engagement 2.28%
- Avg likes 132
- Avg comments 18
About Rachel 🌸 Lifestyle, Food & Fitness
Rachel 🌸 Lifestyle, Food & Fitness (@goodscransonly) is a Digital creator creator on Instagram, also filed under Lifestyle and Food & beverage. The account has 7,306 followers and 446 published posts. Recent posts average 132 likes and 18 comments, an engagement rate of 2.28%.
Rachel 🌸 Lifestyle, Food & Fitness belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Rachel 🌸 Lifestyle, Food & Fitness follows 1,994 accounts, so the audience is roughly 3.7 times the size of the list followed. Rachel 🌸 Lifestyle, Food & Fitness uses an Instagram professional account. Flinque files Rachel 🌸 Lifestyle, Food & Fitness under 6 categories, led by Digital creator and followed by Lifestyle, Food & beverage, Food & Drink, Cuisine and Digital Creator.
The Instagram bio for Rachel 🌸 Lifestyle, Food & Fitness runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Rachel 🌸 Lifestyle, Food & Fitness dates from January 2026.
Story Highlights
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446 Posts
All 10 recent posts Flinque holds for Rachel 🌸 Lifestyle, Food & Fitness are videos. 446 published posts give Rachel 🌸 Lifestyle, Food & Fitness a moderate archive on Instagram. Against the audience, that is roughly 16 followers for each post published. Rachel 🌸 Lifestyle, Food & Fitness also keeps 12 story highlights on the profile. All 10 carry captions, averaging 58 words each. The captions are written mainly in English. Words that recur across them include would, pasta, lots, code and chicken.
ad | This brunch was absolutely glorious, you need to check them out! You can find where Hugs & Mugs used to be!
They have lots of options for teas, coffees and other drinks. I got a biscoff latte and Kirsty got a hazelnut iced matcha.
The scran was 10/10!
I got the Medina’s dish with pulled beef on sourdough, with feta, fried eggs, rocket and cherry tomatoes. THIS WAS UNREAL - A MUST TRY.
We also got the hot honey stack, which came with sourdough, smashed avocado, breaded chicken (lots of it), fried eggs and hot honey. This was also delicious, next time I go I want to get this.
I would recommend getting everything we ordered, we seriously enjoyed! They also have lots of other cracking options on their menu as well.
❤️❤️❤️
ad | This pasta was stunninggggggg and so easy to make!!! If you want a discount you can use my code GOODSCRAN55
Happy Friday ❤️❤️
ad | I am loving and will be getting a delivered weekly from now on. You can use my discount code to get 55% off week one, 40% off week two and 25% off week three and four!!
CODE: GOODSCRAN55
Would you pick this recipe?? 👀
55% DISCOUNT CODE: GOODSCRAN55
ad | First Gousto meal of the week, and so far so good!
This is the first time I’ve tried and I think I’m hooked. The fact that you don’t have any wastage is such a vibe! You can also pick your recipes from over 175 choices!!!
Stay tuned to see what else I’m making for dinner this week ✅
ad | This is my go-to Indian takeaway spot in the Southside, every time we go the food is banging and their meal for two deal is too hard to resist!
£28.99 for:
- Mixed Pakora
- Chicken Punjabi Korma
- Lamb Rogan Josh
- Garlic Naan
- Pilau Rice
We added popadoms and spiced onions because you can’t get an Indian without them!!
I would definitely recommend giving them a try 🙌🏼
I got plenty of activities packed into my weekend and also lots of chill ❤️
Having a lil shot daily to boost digestion and improve my gut health 🙌🏼
This is the perfect time to book a getaway!
So I have been trying to make pot luck a wee bit more exciting by having a theme each time!
For this pot luck we all made one sauce each and the host makes the pasta! It actually worked well but we had A LOT of pasta left over hahahah 😂
What should our next pot luck idea be? 🙌🏼
Gorgeous flowers from
ad | This was a really class spot, quite unassuming from the outside, but inside the decor and food were absolutely beautiful!
We thoroughly enjoyed every dish, here’s what we ordered:
Calamarata Calabrese pasta
Diavola pizza
Zuppetta di calamari & gamberoni
Lasagna fritta (because fried lasagna is always the right answer)
If you’re after great Italian food in a lovely setting, Maremonti in Paisley is well worth a visit.
Rachel 🌸 Lifestyle, Food & Fitness's engagement
Rachel 🌸 Lifestyle, Food & Fitness's engagement rate on Instagram is 2.28%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Comments stay close to likes on Rachel 🌸 Lifestyle, Food & Fitness's posts, at 132 likes and 18 comments on average, about 7.3 likes per comment.
Engagement rate
2.28%
- Avg likes
- 132
- Avg comments
- 18
- Interactions : followers
- 1 : 44
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Frequently asked questions
These answers about Rachel 🌸 Lifestyle, Food & Fitness are generated from the Instagram profile data Flinque holds for the account.
Who is Rachel 🌸 Lifestyle, Food & Fitness?
Rachel 🌸 Lifestyle, Food & Fitness (@goodscransonly) is a Digital creator creator on Instagram, also filed under Lifestyle and Food & beverage. Rachel 🌸 Lifestyle, Food & Fitness uses an Instagram professional account. The Instagram bio for Rachel 🌸 Lifestyle, Food & Fitness runs to 16 words across 4 lines.
How many followers does Rachel 🌸 Lifestyle, Food & Fitness have?
Rachel 🌸 Lifestyle, Food & Fitness has 7,306 followers on Instagram (7.3K). Rachel 🌸 Lifestyle, Food & Fitness follows 1,994 accounts, so the audience is roughly 3.7 times the size of the list followed. 446 published posts give Rachel 🌸 Lifestyle, Food & Fitness a moderate archive on Instagram.
What is Rachel 🌸 Lifestyle, Food & Fitness's engagement rate?
Rachel 🌸 Lifestyle, Food & Fitness's engagement rate on Instagram is 2.28%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Comments stay close to likes on Rachel 🌸 Lifestyle, Food & Fitness's posts, at 132 likes and 18 comments on average, about 7.3 likes per comment.
What does Rachel 🌸 Lifestyle, Food & Fitness post about on Instagram?
Flinque files Rachel 🌸 Lifestyle, Food & Fitness under 6 categories, led by Digital creator and followed by Lifestyle, Food & beverage, Food & Drink, Cuisine and Digital Creator. All 10 recent posts Flinque holds for Rachel 🌸 Lifestyle, Food & Fitness are videos. The 10 recent Instagram captions Flinque holds for Rachel 🌸 Lifestyle, Food & Fitness repeatedly use the words would, pasta, lots, code and chicken. Rachel 🌸 Lifestyle, Food & Fitness writes those captions mainly in English. Rachel 🌸 Lifestyle, Food & Fitness keeps 12 story highlights, which open with a free Flinque account.
How do I contact Rachel 🌸 Lifestyle, Food & Fitness for a collaboration?
Rachel 🌸 Lifestyle, Food & Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Rachel 🌸 Lifestyle, Food & Fitness and use Flinque's outreach tools wherever a contact route is on file.
Links
Rachel 🌸 Lifestyle, Food & Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Rachel 🌸 Lifestyle, Food & Fitness.