- Following 97
- Followers 64.1K
- Engagement 0.04%
- Avg likes 35
- Avg comments 0
About Good Food Mentor
Good Food Mentor (@goodfoodmentor) is a Food Consultant creator on Instagram, also filed under Food & Cooking and Business & Utility Services. The account has 64,144 followers and 1,256 published posts. Recent posts average 35 likes and 0 comments, an engagement rate of 0.04%.
With 64.1K followers, Good Food Mentor is a micro creator by the common 10,000 to 100,000 definition. Set against 97 accounts followed, the audience works out to about 661 followers per account Good Food Mentor follows. Good Food Mentor is set up as an Instagram business account. Flinque files Good Food Mentor under 6 categories, led by Food Consultant and followed by Food & Cooking, Business & Utility Services, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Good Food Mentor runs to 19 words across 5 lines. The bio mentions @montrealinabox. The latest activity Flinque has on record for Good Food Mentor dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,256 Posts
Of the 10 most recent posts shown for Good Food Mentor, 7 are single images, 2 are carousels and 1 is a video. That mix leans toward single images. Good Food Mentor has built a substantial archive of 1,256 posts. Against the audience, that is roughly 51 followers for each post published. Good Food Mentor also keeps 7 story highlights on the profile. 8 of those 10 carry captions, averaging 46 words each. The captions are written mainly in English. Words that recur across them include owners, kind, montreal, strawberry and strawberryshortcake. The captions tag #strawberry, #strawberryshortcake, #funnelcake, #grillenature and #ddorestos.
If you are looking for a top-tier dining experience in Dollard-Des Ormeaux, you have to check out Grille-Nature. We had an absolutely stellar dinner here recently that hit all the right notes.
The Food Highlights:
Beef Carpaccio: A must-try starter. Fresh, flavorful, and the perfect way to begin the meal.
The Roasted Chicken (Demi): I loved the seasoning on this it had a delicious hint of a piri-piri style flavor profile but remained unique. The meat was incredibly tender and fell right off the bone.
Duck Confit:
My date’s duck was equally impressive perfectly tender and cooked with care.
The Value:
One of the best parts? The portions are generous. We actually left with enough for a second meal! For the quality of food and the experience, the bill (around $100 for two) was very reasonable.
The Service:
A massive thank you to our server, Tyler, who was friendly and attentive. A highlight of the night was being personally welcomed by one of the owners, David, shortly after we sat down. That kind of hospitality is exactly what we love to see at Montreal in a Box.
We will definitely be back! 🥂
#GrilleNature #DDORestos #MontrealEats #WestIslandFood #MTLFoodie SupportLocalMTL MontrealInABox DuckConfit MTLRestos
Wing Noodles has been part of Montreal’s heartbeat since 1946, serving generations with their plum sauce, cookies and the noodles everyone kept in their pantry. This little family business built comfort into the city, one bowl at a time. 🍜❤️
Now the Lee family is preparing to close their doors, and the weight of it hits harder than anyone expected. Customers are grieving the loss, and the owners are letting go of a lifetime of memories shaped by long days, loyal faces and recipes passed across decades. It’s the kind of goodbye that makes a whole community pause.
Some places aren’t just stores. They’re chapters of a city’s story, and Wing Noodles is one of them.
#Montreal #localbusiness #community #nostalgia #fblifestyle
Good Food Mentor's engagement
Good Food Mentor's engagement rate on Instagram is 0.04%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 2,500 followers. Recent posts average 35 likes and 0 comments, so every recorded reaction is a like.
Engagement rate
0.04%
- Avg likes
- 35
- Avg comments
- 0
- Interactions : followers
- 1 : 2,500
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Frequently asked questions
These answers about Good Food Mentor are generated from the Instagram profile data Flinque holds for the account.
Who is Good Food Mentor?
Good Food Mentor (@goodfoodmentor) is a Food Consultant creator on Instagram, also filed under Food & Cooking and Business & Utility Services. Good Food Mentor is set up as an Instagram business account. The Instagram bio for Good Food Mentor runs to 19 words across 5 lines.
How many followers does Good Food Mentor have?
Good Food Mentor has 64,144 followers on Instagram (64.1K). Set against 97 accounts followed, the audience works out to about 661 followers per account Good Food Mentor follows. Good Food Mentor has built a substantial archive of 1,256 posts.
What is Good Food Mentor's engagement rate?
Good Food Mentor's engagement rate on Instagram is 0.04%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 2,500 followers. Recent posts average 35 likes and 0 comments, so every recorded reaction is a like.
What does Good Food Mentor post about on Instagram?
Flinque files Good Food Mentor under 6 categories, led by Food Consultant and followed by Food & Cooking, Business & Utility Services, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Good Food Mentor, 7 are single images, 2 are carousels and 1 is a video. The 8 recent Instagram captions Flinque holds for Good Food Mentor repeatedly use the words owners, kind, montreal, strawberry and strawberryshortcake. Good Food Mentor's captions carry hashtags such as #strawberry, #strawberryshortcake and #funnelcake. Good Food Mentor writes those captions mainly in English. Good Food Mentor keeps 7 story highlights, which open with a free Flinque account.
How do I contact Good Food Mentor for a collaboration?
Good Food Mentor's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Good Food Mentor and use Flinque's outreach tools wherever a contact route is on file.
Links
Good Food Mentor's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Good Food Mentor.