- Following 435
- Followers 7K
- Engagement 3.14%
- Avg likes 210
- Avg comments 5
About Gold’s Gym NorCal
Gold’s Gym NorCal (@goldsgymnorcal) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. The account has 6,986 followers and 131 published posts. Recent posts average 210 likes and 5 comments, an engagement rate of 3.14%.
Gold’s Gym NorCal belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Gold’s Gym NorCal follows 435 accounts, so the audience is roughly 16 times the size of the list followed. Gold’s Gym NorCal is set up as an Instagram business account. Flinque files Gold’s Gym NorCal under Gym/Physical Fitness Center, with Fitness & Health as a secondary category.
The Instagram bio for Gold’s Gym NorCal runs to 14 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Gold’s Gym NorCal dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
131 Posts
Of the 10 most recent posts shown for Gold’s Gym NorCal, 5 are carousels, 3 are videos and 2 are single images. No single format accounts for most of them. 131 published posts give Gold’s Gym NorCal a moderate archive on Instagram. Against the audience, that is roughly 53 followers for each post published. Gold’s Gym NorCal also keeps 14 story highlights on the profile. All 10 carry captions, averaging 14 words each. Words that recur across them include gold’s, workout and locations. The captions tag #backday, #ifbbpro, #fitmodel, #instafitness and #workoutmotivation.
Looking for friendly, people-focused individuals.
Roles vary by club.
Apply in-club TODAY.
#backday #ifbbpro #fitmodel #instafitness #workoutmotivation
🎥:
(April fools?…)
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#goldsgym #nortcalgolds#pushday #gym
Gold’s Gym x YoungLA
Crewnecks land March 10th.
First come. First served.
Once they’re gone… they’re gone💥
••Available at Gold’s Gym NorCal locations 3/10 while supplies last••
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Gold’s Gym NorCal's engagement
Gold’s Gym NorCal's engagement rate on Instagram is 3.14%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 210 likes and 5 comments, close to 42 likes for each comment.
Engagement rate
3.14%
- Avg likes
- 210
- Avg comments
- 5
- Interactions : followers
- 1 : 32
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Frequently asked questions
These answers about Gold’s Gym NorCal are generated from the Instagram profile data Flinque holds for the account.
Who is Gold’s Gym NorCal?
Gold’s Gym NorCal (@goldsgymnorcal) is a Gym/Physical Fitness Center creator on Instagram, also filed under Fitness & Health. Gold’s Gym NorCal is set up as an Instagram business account. The Instagram bio for Gold’s Gym NorCal runs to 14 words across 4 lines.
How many followers does Gold’s Gym NorCal have?
Gold’s Gym NorCal has 6,986 followers on Instagram (7K). Gold’s Gym NorCal follows 435 accounts, so the audience is roughly 16 times the size of the list followed. 131 published posts give Gold’s Gym NorCal a moderate archive on Instagram.
What is Gold’s Gym NorCal's engagement rate?
Gold’s Gym NorCal's engagement rate on Instagram is 3.14%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 210 likes and 5 comments, close to 42 likes for each comment.
What does Gold’s Gym NorCal post about on Instagram?
Flinque files Gold’s Gym NorCal under Gym/Physical Fitness Center, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Gold’s Gym NorCal, 5 are carousels, 3 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Gold’s Gym NorCal repeatedly use the words gold’s, workout and locations. Gold’s Gym NorCal's captions carry hashtags such as #backday, #ifbbpro and #fitmodel. Gold’s Gym NorCal keeps 14 story highlights, which open with a free Flinque account.
How do I contact Gold’s Gym NorCal for a collaboration?
Gold’s Gym NorCal's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Gold’s Gym NorCal and use Flinque's outreach tools wherever a contact route is on file.
Links
Gold’s Gym NorCal's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Gold’s Gym NorCal.