- Following 5K
- Followers 8.9K
- Engagement 0.68%
- Avg likes 63
- Avg comments 4
About 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge
1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge (@go1mr) is a Fitness & Health creator on Instagram. The account has 8,908 followers and 799 published posts. Recent posts average 63 likes and 4 comments, an engagement rate of 0.68%.
1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge follows 5,020 accounts, so the audience is roughly 1.8 times the size of the list followed. 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge carries Instagram's verified badge and is set up as an Instagram business account. Flinque files 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge under a single category, Fitness & Health.
The Instagram bio for 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge runs to 20 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge dates from January 2026.
Story Highlights
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799 Posts
Of the 10 most recent posts shown for 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge has built a substantial archive of 799 posts. Against the audience, that is roughly 11 followers for each post published. 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge also keeps 20 story highlights on the profile. All 10 carry captions, averaging 52 words each. The captions are written mainly in English. Words that recur across them include first, step, it’s, confidence and goals. The captions tag #gymcommunity, #boxinggym, #kickboxinglife, #womenwhotrain and #strongwomen.
And every version belongs here.
Show up. We’ll handle the rest.
#WomenWhoTrain #StrongWomen #MotivationMonday #GymCommunity #BoxingGym
Save it. Try it. Thank us later 💥🥊 #boxing #boxingtraining #bagwork #boxingcombo #boxingdrills
Hearing the stories behind the grind is what makes this place special. 🤍🥊 #GymCommunity
#MemberSpotlight
#RealPeopleRealResults
#FitnessJourney
#StrongTogether
#KidsClasses #KickboxingKids #StrongFromYoung #ConfidenceForKids #YouthFitness
At 1MR One More Round Boxing & Kickboxing, we help you discover that difference. From the moment you walk through the door, we’re here to support you and give you the mindset to push one more round even when YOU don’t think you can. 💪
It’s not about being a fighter in the ring — it’s about building the mindset of a fighter in life. Showing up for yourself. Starting a positive cycle of setting goals and reaching them, of strength, confidence, and growth that keeps building.
And no matter what skill or fitness level or mental shape you're in right now - yes, hitting a bag is one of the best ways to start. 🥊
Whatever you’re chasing — strength, confidence, change — this is where it begins. With the first step into One More Round.
đź“Ť Locations:
205 Marycroft Ave, Unit 5, Woodbridge, ON L4L 5X7
410 Dufferin St, Unit B, Toronto, ON M6K 0H1
#Go1MR #OneMoreRound #TrainLikeAFighter #NonJudgmentalGym #AllLevelsWelcome
Start 2026 strong with us at 1MR đź’Ş
No experience needed — just show up and we’ll handle the rest.
Your first step starts here.
#Start2026Strong #1MR #NewYearNewYou #BeginnerFriendly #KickboxingGym
#KickboxingLife #CleanCombos #QuietConfidence #Striking #FightFit
🧤Boxing gloves
âś‹hand wraps
đź’§water bottle
🧺towel
🥊most importantly—a fighter’s mentality!
Sign up for your first class 🆓 using the link in bio!
Hashtags: #BoxingBeginner #BoxingForEveryone #LearnToBox #FirstBoxingClass #FighterMindset
And we know that the step before Day 1 might even be harder - but if you only allow yourself to take that first step, only then can you reach your goals 🥊
Boxing and kickboxing aren’t just about physical strength; they’re about building mental resilience, discipline, and confidence. Each punch you throw, each kick you land, and each round you complete brings you closer to a stronger, better version of yourself.
At 1MR we use these sports to teach you to face challenges head-on, to push through your limits, and to never back down. It’s a journey of self-discovery and growth, where every step forward is a victory. 💪
Start your journey today. Your future self will thank you.
Let’s conquer those goals together!
#1MROneMoreRound #BeginnerToChampion #NeverGiveUp #BoxingLife #KickboxingJourney "
1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge's engagement
1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge's engagement rate on Instagram is 0.68%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 147 followers. An average post collects 63 likes and 4 comments, close to 16 likes for each comment.
Engagement rate
0.68%
- Avg likes
- 63
- Avg comments
- 4
- Interactions : followers
- 1 : 147
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Frequently asked questions
These answers about 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge are generated from the Instagram profile data Flinque holds for the account.
Who is 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge?
1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge (@go1mr) is a Fitness & Health creator on Instagram. 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge runs to 20 words across 3 lines.
How many followers does 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge have?
1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge has 8,908 followers on Instagram (8.9K). 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge follows 5,020 accounts, so the audience is roughly 1.8 times the size of the list followed. 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge has built a substantial archive of 799 posts.
What is 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge's engagement rate?
1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge's engagement rate on Instagram is 0.68%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 147 followers. An average post collects 63 likes and 4 comments, close to 16 likes for each comment.
What does 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge post about on Instagram?
Flinque files 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge under a single category, Fitness & Health. Of the 10 most recent posts shown for 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge repeatedly use the words first, step, it’s, confidence and goals. 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge's captions carry hashtags such as #gymcommunity, #boxinggym and #kickboxinglife. 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge writes those captions mainly in English. 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge keeps 20 story highlights, which open with a free Flinque account.
How do I contact 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge for a collaboration?
1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge and use Flinque's outreach tools wherever a contact route is on file.
Links
1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with 1MR Boxing | Kickboxing | Fitness | Toronto & Woodbridge.